My knee hurts
>>37946885
my shins hurt
my heart aches
>>37946885
I just got out of basic training. after you so sprints all day in the woods on one hour of sleep a night followed by a 12 mile 50 lb ruck march you can bitch about your knees hurt.
It's hard to move my legs in the morning. The lack of bloodflow is real.
>>37946885
cry about it then faggot
>>37946885
My knees don't hurt but every time I bend down/squat they make this god awful crunching noise like you're popping packing bubbles.
>>37948503
Would you kiss it better?
ITT: EVERYONE is Butthurt
>>37948175
Put down the chips
>>37946885
Guess it's time to amputate
>>37946885
>tfw knee hurts
>tfw cant squat
>tfw cant play soccer/footy
someone please end this now
>>37948850
Me too. after having followed SL 5x5 and stopped i sometimes get knee pains while getting in certain positions. is this normal?
>deadlifted thursday
>lower back still aches
fml
>>37946885
walk it off fat cat and stop being such a pussy
I cycled 50 miles my first time doing it after only getting up to around 33 miles, and now my right quad is still sore 5 days after. Did I sprain it? How long till I can bike again?
>>37949547
>Lower back sore
>Whatever, I'll use less weight for a session or two
>Minimal pain
>Today, before work
>Pulling boots on
>Poor form, snap my shit up, worse pain than before
>48 hours of manual labor left for the weekend
Guess I'll just do cardio next week
>>37949719
*24 hours
>>37949719
I didn't even squat on leg day (friday). Just did some leg curls/extensions and leg press.
Fucking sucks... I can't even bend over without looking like an old man.