hey /fit/, does anyone struggle with a lot of self-doubt or self-hate when they lift?
after a month of consistently hitting the weights and eating lot's of food, I suddenly can't stand the sight of myself getting huge in the mirror. like i become so miserable
this happened to me last year when i tried to lift as well. how do i deal with this?
>>37941267
>getting huge after a month
No.
>>37941267
>a month
>getting huge
Pick one and only one
Tfw cutting and all you want to do is have a month where you can eat lots and work out.
>>37941299
>a month
>getting hugely fat
He could of just got fat, you can put on almost a full pound of fat per day depending on genetics/weight etc.
OP just get lean then maintain it, on a bulk i go from 10% to 13% then on a cut i go back down to 10% BF. Don't be an animal just have some self control you fat fuck.
>>37941402
yeah i feel like it's mostly fat too. it just doesn't feel good or feel right
>>37941267
I struggle with self-loathing OP. It helps to talk about it because most people will just not be able to empathize. You don't have a massive birth defect and you aren't a whale so it wont add up to everyone else.
I'm damn near natty chad mode myself. I even recently got a contract with with Fusion NYC modelling agency as a walk-in off fucking the street and I still can't shake the feeling that people are retarded for finding me attractive.
>>37941267
hey who is this grill thx lov u regards bro lifter
>>37941932
I recognize this scene from either Guardians of the Galaxy or the first Star Trek remake movie
>>37941267
>after a month of consistently hitting the weights and eating lot's of food, I suddenly can't stand the sight of myself getting huge in the mirror.
>a month
>eating lot's of food
>getting huge
Did you watch your calorie intake? How much weight have you gained? You're probably getting fat. You don't get "huge" from 1 month of lifting.
>>37941932
Alice eve
>>37941267
grow a pair
every time I look at the mirror it reminds me that the last 7 years of lifting paid off, why people stare at me in public, why everyone now respects me and treats me well and I get compliments all the time and that the natty limit is just a meme and excuse
>>37942218
OP, you will mostly get advice along the lines of "grow a pair" here, which is really sad because it doesn't address your issue and is therefore not advice. It is a troll.
If you don't like the way you look in the mirror, then lower your surplus. Maybe lose some fat before continuing.
>>37941267
>been cutting for months
>so many fat to be shed
>finally getting lean
>still feels like there's 10kg left to lose
this shit is killing me, I'm already 72.9kg at 177cm and it seems I have to lose way more
>>37942282
idiot
what else should we do? pat OP on the back and pity him? you need to wake the fuck up, take responsibility for yourself and stop acting like a bitch
people nowadays are too fucking comfortable and pussified
>>37942218
Get the fuck over yourself. OP is making a genuine point about a psychological problem encountered for vague reasons and instead of being any help, all you can do is bullshit about yourself when anyone on this board could give less of a fuck about your ego in relation to his problem
