I've gone from 96.8kg to 74.6kg and still look like a fatass /fit/ said it would change.
>>37930759
If you got nothing but fat, how are you supposed to not look like a fatass?
Are you a manlet?
>>37930759
lift weights
probably a manlet. if you're under 5'10, you'll still look fat til you drop down to 140 lb. you can compensate by putting on a lot of muscle tho
>>37930835
Yeah I'm 175.5cm
>>37930878
Lose 10 more kg and you'll look skinny. Your weight is still overweight and unless you're muscly you will look fat
>>37930917
Thanks I wasn't sure what weight I should be aiming for.
>>37930878
74.5 is still a lot if you have zero muscle. But nice progress man, you should be smiling, not making yourself miserable.
>>37930962
Yeah I was really fat and would have zero muscle I guess I should be proud 22kg is still a lot thnaks.
>>37930878
>being so insecure to measure .5 of a centimeter .
>>37930930
65.9kg
>>37931000
Thank you.
>>37931000
This is some bullshit, I am at the higher end of 'healthy' and I still look skinny
>>37931000
>always thought I was 5'9 since I always just used cm
>see this chart
>I calculated wrong and I'm actually 5'6
how do I kill myself
>>37931000
BMI is absolutely retarded though. According to this shite I am overweight, yet I am pretty DYEL at my 6'5 and 210 lbs and am 12% body fat. Absolutely ridiciculous mate.
>>37931089
BMI doesnt take muscle`s into consideration.
>>37931133
Exactly. Which is why, particualrly on /fit/, it is an absolutely retarded measure to use. Literally the only kind of people who may benefit from it are physically inactive normies.
>Be me, recovering fatty
>Zero muscle definition
>184cm and 72kg
>Still look fat in the mirror
Is body dysmorphia fucking with me or should I lose some more weight?
>>37931352
>>37931000
Sorry, I missed the chart.
>>37931352
please, PLEASE lift
>>37930759
Unless you look exactly the same as you did at 96.8kg you should fuck off with this stupid shitpost
>lose 10kg no difference i can see in mirror.
>gain 15 kg no difference again.
Why the fuck i am even trying.
>>37931481
Good question, just leave
>>37931481
if you didn't know, the body loses fight as a whole, even the skinny parts of your body are getting slimmed.
the stomach and the bulky parts are the last to drop. which can say alot about your genetics
