Am I retarded for skipping ss and splitting instead
>>37927926
yes
>>37927926
nah you'll be alright. It'll just take longer to get your strength up
>>37928038
/thread
>>37928038
This
wasn't this picture originally of a black guy?
>>37927926
Doing SS and then transitioning will get you to where you want to be faster than just splitting.
And you're never too far into splitting to realize you fucked up and should SS
Don't inure yourself trying to pull weight that faggot anons say is easy.
ss is the most retarded program. why would you want to look like a novice powerlifter? i'd rather look like a novice bodybuilder any day.
>>37928100
someone made it great again
>>37927926
Did the same thing. Can confirm strength is not the best, but normies think I'm shredded when at the track doing HIIT.
Then again, strength isn't a goal of mine, so why do SS?
>>37928157
What are your lifts?
>>37928151
kek
>>37928157
>normies think I'm shredded when at the track doing HIIT.
What makes you say this?
>>37928168
5'11 170 pounds
For 5x5:
210 bench
325 diddly (1x5)
215 squat
135 Press
Been lifting for a solid 6 months with proper diet and sleep. I had lifted for 6 months prior, but my diet and sleep were absolute shit.
The squat is because of a torn sartorius from XC and squatting is just now not painful.
>>37928200
Because I was running at the track like I usually do because it's the only time I'm able to. There's a class at the time (my uni has gym class kek), and I've heard multiple normies say, "that kid is shredded, etc." It's just stuff I hear whenever I'm running shirtless like some tool or at the pool.
I wasn't even that big or had anything impressive. It doesn't take much for normies.
>pic related is me at the time
I don't have many progress pictures and this is the best I have.
>>37928214
Stronger version of me and I'm doing SS but really only consistently for the past month or so. I've lifted in the past though.
6'0 170 pounds (bulking to 180 for now)
Bench 187.5 x 3x 5
Deadlift 270 x 1 x 5
High Bar Squat 177.5 x 3 x 5
The Press 115 x 3 x 3
>>37928258
>microwave under TV
Fit would say dyel or otter at best but yeah definitely good by normie/real world standards.
>2005+6+5
>ss
>>37928304
That was my dorm. I think I used that microwave once. I don't really care what anyone thinks, but if I had to, I would care more about normies' standards than /fit/'s. But that's just me.
>>37928324
His arms look fine to me.
>>37927926
Running a successful split relies on a body thats already accustomed to all the basic things SS and other 5x5's supply. You can't target to enhance a specific muscle group that isn't even decently developed.
>>37928351
that's not rippetoe you dunce
>>37928151
cuck theory
>>37928430
newfags pls leave
thats rippletits if i ever saw him
>>37928258
>microwave under tv
>budget: $1200 a month on tv repairmen
>>37928430
Google is your friend.
>>37928430
Hey a meme! I love memes! Have you been to le Reddit my gentlesir?
>>37928463
It's Roger Estep, you
fucking
dunce
>>37928496
The summer is real.
>>37928430
>>37928496
im sick and tired of this meme, of course that's rip
>>37928482
>>37928483
Oh yeah?
>>37928496
proofs in the pudding jackass
>>37928463
>>37928482
>>37928483
>>37928517
Y'all are fucking retarded. That's roger estep.
>>37928558
Right, because we all know Wikipedia is impervious to false edits. or you just shopped that
>>37928351
That's Roger Estep, jut google his fucking name.
Yes, the legendary ok looking picture of Rippletits is not even him.
>That´s not Mark Rippetoe
>It´s Roger Estep!
>>37928597
are you excited for your junior year of high school?
