How much more does it look like I need to cut? I've been at a 1k calorie deficit for a month and I can see my abs slowly forming but my love handles are not wanting to leave.
you should do more squats and cut back on the upper body work
>>37925369
Ahah you're a fucking horrible person.
>>37925342
Quite a bit, you're still fluffy. And for the love handles you'll have to keep going till they're going, spot reduction is a myth. Your fat genetics are pretty much like a woman, sexy tits and hips with soft limbs.
You're pretty fat and don't have any muscle. I'd guess 30lbs until you start looking normal without knowing your stats
>>37925342
How tall are you? If you're around 6' Id guess 20-30lbs.
>>37925342
if you got a boob job, you'd have an amazing hourglass figure.
klinefelter's syndrome
>>37925342
Don't use the word "cut". You don't have any muscle, so don't bother with "cutting".
Jus lose weight. That's all. You've got no muscles to lose to begin with, so your body will naturally just take from the fat. By using the word "Cut", you imply that you in any way, shape or form have lifted - which you have not.
>>37925342
Either start running or start lifting weights. Whatever you are doing is not working unless you are going to start HRT soon.
>>37925342
L O N D O N
O
N
D
O
N
>>37925342
ma'am please cover up, this is a blue board
Go on keto
Start taking yohimbine
Lots and lots of cardio
>>37925443
Haha thanks for the awkward compliment, and yeah I kinda figured. I'm at about 175 lbs and 5'11. I used to be obese as fuck as a teenager and cut down to... This overall losing like 100 pounds but it wasn't enough senpai. I don't know if I have gyno or not but my man boobs have gotten smaller as I've been dropping weight the last month.
Right now I'm doing a 40/30/30 split of protein carbs and fats and doing a full body workout with emphasis on chest. Only problem is I can't go to the gym atm because it's quite big and I stole this roidfag's girl and he goes there.
>>37925745
You need to squat HEAVY. It actually can expand your rib cage if you start young enough, and you need it to expand to match those wide hips.
>>37925703
>keto
>>37925774
>What about between the ages of 15 to 20 years of age?
>"Teenagers," Dr. Medaera continued, "who perform breathing squats and pullovers progressively for many months can expect from one to two inches of ribcage growth – and even more on the surrounding muscles. Certain people, with unusual genetics – such as yourself – can exceed those expectations."
https://www.t-nation.com/training/ribcage-expansion-fact-or-fiction
>>37925745
>I stole this roidfag's girl and he goes there.
what did you steal? her figure?
>>37925342
>I can see my abs slowly forming
Oh yeah look at those abs, ripped at fuarrk!
>>37925831
Devilish
>>37925342
>hips that wide
There's literally no hope for you. Shave and transition into a twink femboy already you natural cumdump.
>>37925831
Underrated oh fuck
>>37925831
OP FUCKING BTFO
>>37925831
Hahaha that's funny but no I'm just fucking her.
In any case I've got some dnp coming in tomorrow so I'm gonna add that and see how shit pops off
>>37925831
Brehs
>>37925933
how does any girl want to fuck you while you look like shit lol
>>37925938
Good personality good face but idk bro I slay tho
>>37925967
your pic shows bad jawline
you must be the funniest dude out there lol
>>37925991
Me thinks that he's making it up after being lambasted in his own thread.
How fucked am I?
>>37925991
>>37926028
I'm really not. My count is 15. I know I'm fat and unattractive but females dig me idk
>>37926040
Sure they do. They'll dig you more when you start transitioning.
>>37926032
Can't tell. Post boypussy.
>>37925342
Again,this fucking thread again.
FUck off fag.
>>37926110
Fa sho. I don't have to explain myself to you, I'm just looking for advice :)
By the if it helps, this is what it looked like when I got down to 165. I took a trip up to Colorado and gained ten pounds in 15 days from all the weed though and I put maybe 5-6 pounds on top of that.
>>37926115
What's a boypussy?
>>37926179
Your pink, shaven, puckered asshole.
>>37925342
you are the most disgusting thing i've ever seen topless. please don't post here again :/
>>37925342
Uncanny
>>37926138
Sorry about the wide hips bro
>>37926190
I don't wanna get banned
OP, what's it feel like to have two X chromosomes?
I'm 5'11 like op except but I weigh 170. Will cutting to 150 then lean bulking be the best route for me ?
>>37926253
>puffing up your chest for the picture
KEK
>>37926253
Eat at maintenance. Lift weights. Cutting/bulking is a meme.
>>37926272
What if I'm too poor to afford a gym membership? Could I do freeweight exercises until then?
>>37925831
Select grade bant
>>37925342
You're not cutting... you just skinnyfat. You need to start lifting weights and develop some musculature before you start using the buzzwords and being worried about this.
Lift m8, fuck... compounds will get you to where you wanna be as well as nutrition and rest. This formula never ever ever fuckin changes.
>>37925342
hahaha wtf every girl would be jealous of that hourglass figure
>>37925831
TOP KEK
>>37926040
>15
nice try, but hookers don't count
>>37925342
>wide as fuck hips
i am so sorry dude
>>37925342
please fucking lift weights
>>37926508
I've always heard it referred to as "cutting far" no matter if it was a hambeast or a sick cunt
>>37926663
Nig I have never paid for sex and I never plan on it. The 15 girls I've laid have all wanted the d for free booiiooooooo
>>37925831
Hit confirmed.
OP neutralized.
>>37925342
I love when femguys like OP step in the gym because my cock gets hard just thinking about grabbing em by their boy hips and fucking the shit out of them.
>>37925342
you look sad
>>37926808
Tell me more. What would you do specifically to OP?
>>37925831
>>37925599
this disease is not nearly as common as fit implies
>>37926865
>OP steps into gym just as I've just finished my 10th set of squats
>i immediately notice his hips in the mirror and gaze at them from across the room
>OP meets my gaze and I look him dead in the eye
>OP breaks eye contact and looks away
>think to myself "i've got you now."
>tfw i want OP to know that ass is mine
>head for the showers
>in comes OP to shower up
>OP heads for showers at opposite end of the room
>"where do you think you're going? get that ass over here"
>OP complies
>bend OP over and start fucking that sissy pussy, cum in it and toss him onto the floor when I'm done with him
>tell OP you better be here same time tomorrow or i'll come looking for you
>>37926902
How hard would you fuck and humiliate him? Will you force him to wear a chastity cage until the next time you meet?
>>37926917
nah, but i'd tell my mates and we'd all have a go and OP would be walking out of the gym in a way that made other people think it was his leg day
>>37926925
>>37926925
And what would you do after you've trained OP to such an extent that he won't be able to live without your cock?
>>37926953
Bring him home to live with me and have him find other femguys and sissies for me to fuck. Who knows, I might have to put him in chastity if the sissies got a bit catty and jealous, fighting over who is my current fav.
>>37926994
Very nice.
op, bad news, but it looks like gyno.
>>37926865
Look I'm not that anon and I'm not gonna get lewd with you. That said if I was OP's personal trainer we'd make some changes STAT.
>Immediately supplement with testosterone inhibitors and estrogen pills
>Intense cardio regimen and cut for around 3 months
>3 months after OP's hormones have settled we can fatten her up with a solid bulk and expect even greater fat distribution
>During the bulk process weight lifting begins. Squats, sumo deadlifts and barbell glute bridges will be her staples
>Upper body will be lightly trained so she doesn't look too pear shaped
>OP's hair is dark enough for laser hair removal so that's a major plus
>Depending on face situation FFS may or may not be necessary. I like the weakness of that chin and big lips though
OP I strongly urge you to consider my fitness regimen, we could make you a really pretty girl.
>>37927045
Yo, GOAT taste in porn my friend. That artist does great work.
>>37925831
>>37927045
I'm a /pol/ack too if that's your thing, I know a few of you guys over in /cuteboys/ want a big strong polack daddy to fuck you :P
OP you might actually unmemeically have kline syndrome
>>37926925
>OP would be walking out of the gym in a way that made other people think it was his leg day
If you walk out of the gym after going hard on leg day any different than you do any other day, you have even less testosterone than OP.
>>37927050
That's pretty good. Combined with that other anon's slut training I'm sure we can make OP into a complete bitch slut.
I'll go meet with the officials and get the funds for this project.
>>37927074
Nope. You /pol/tards are always the secretly masochistic and submissive ones, not to mention pasty and DYEL. But don't worry, I'll lovingly bring you out of my shell as my cute personal cumdump.
>>37926253
You have kline felt tips too
>>37927184
pal, I have 20" calfs, you better go clean that sissy pussy and get it ready for me.
>>37927962
Yes sir sorry sir i love you sir
>tfw OP has a better chest/waist/hips ratio than you do as a girl
>>37927962
I have 25'' calves my little tough guy. You'll have to do better than that to tame me.
>>37928367
>>37928367
Iktf female senpai. Girls have always had bigger arms than mine. At least now I lift
Currently 140 lbs, what should I do brahs? I want to bulk to get muscle (not even lmao 1 pl8) but I need to get rid of these bitch tits, help me fit pls.
>>37928416
I'm not expert but maybe try working out
>>37928367
.78 is probably a little girlish for a guy isn't it?
>>37928332
>>37928388
See >>37928107
You were right about one thing though..
>/pol/tards are always the secretly masochistic and submissive ones
I admit it, I'm a huge sissy faggot lol, but I can roleplay either.
>>37928469
Noice calves, did you raise them yourself?
You're pretty cute anon. Don't hesitate to come over and fuck me if you ever see me at your gym.
>>37925342
Idk id say you become a woman. They kill for that kind of curve around chest-waist
>>37925342
I'm sorry OP but fucking hell you have one unfortunate body.
>>37928416
>>37925342
You have Klinefelter syndrome OP, sorry to break it to ya'
You wont ever look aesthetic.
>>37925342
Godamn I'm skinnyfat as fuck but at least I can sleep soundly at night knowing I won't ever look like op.
>>37926138
Man youre lean enough, you just Klinefelter syndrome and there is literally nothing you can do about it. You will always have a feminine physique
>>37928879
>>37928912
Fuck you guys youre just jealous thatr i look better than you. Post YOUR bbodies! faggots
I came here for a little help and everyone laughs at me.
Fuck you all.
>>37925745
Look fampai, sorry to discourage you but you probably won't see abs during this cut. Unless you cut to absolute skeleton-tier they wont really be super visible.
You don't have enough muscle on your frame (especially upper body) for abs to show at a decent weight.
You probably have 30 excess lbs of fat on you but the real reason you look so flabby at 5'11 175 is because you lack muscle mass.
It is IMPERATIVE that start and/or keep lifting right now. Stay in a decent deficit and reap the noob gains
>>37928745
Is buff Babyface the worst possible combination?
>>37928934
lol youre fucking joking right?
>>37928978
my face is fine retard
>>37928988
Disgusting
>>37928978
the fuck you on about? he's cute as fuck
>>37928988
Stop bullying me
>>37928978
better than dyel babyface
>>37928991
>>37928997
He's like a sad puppy.
seeing a lot of weak faggots here
feels really good I could snap all of your necks without you having a chance to even touch me
y'all need to fucking shape up
>>37929002
If youre op,
im not bullying you bruh, im just stating that you dont have the genetics to look like a gymbro and are lean enough. You cant change your skeletal figure.
Maybe get good at an instrument or something.
Work out man. For fucks sake you know it's summer and these little gay bitches will try to turn you.
>>37929026
Oh yes talk tough to me. I love tough guys
>>37929026
>picture saved with 4chan image ID
>synthol and shoop
Worst bait of 2016
>>37929033
What has skeletal structure has to do with his case? It's the fat that's giving him this figure
>>37925342
>>37925342
Fem here, I like OP's hips a lot. t's hard to find guys with wide hips. If he worked out abs/biceps/thighs more he'd honestly be my favorite male bodytype. Huge chests and skinny hips make dudes look super creepy imo. I hate the 'I've stuffed beanbags under my skin' look. Stay non-lumpy, OP, but keep going. Give biceps and thighs some love. Good luck.
>>37925599
Is this what traps have?
>>37925831
B O I
O
I
>>37929072
>narrow as fuck shoulders
>wide a fuck waist
>small chest width
Theres no amount of cardio that would change his proportions, hes not going to make it and im trying to be as nice as possible about it
>>37925831
>>37929102
the good ones, yeah
>>37926289
Get a job in construction
>>37929026
Groooossssss. He looks like the tank from left4dead before a shave. Why do people think this is attractive in any way?
![erp[1].jpg](https://i.imgur.com/Yt5vriz.jpg "erp[1].jpg")
>>37926808
>>37926865
>>37926902
>>37926917
>>37926925
>>37926953
>>37926994
>>37927045
>>37927074
>>37927184
>>37927962
>>37928332
>>37928388
>>37928469
>>37928507
>>37929046
Desperation; The Thread
>>37929232
hahah prolly true although i do train at the gym and i really want a sissy lil' boy to fuck and play with and go for walks and shit with, cook nice meals and play vidya together and cuddle up at night.
women are fucking useless.
>>37925342
You don't need to cut anything anymore. You just need to exercise and eat well.
>>37925798
keto works if you need to lose like 30+ lbs
>>37929318
>keto works if you need to lose like 30+ lbs
and then gain it back as soon as you start eating carbs again.
keto is so stupid.
>>37929255
>women are fucking useless.
DO YOU SEE WHAT YOU HAVE DONE /FIT/?
We're officially a faggot breeding ground
OP here, most of you are fucking decrepit wierdoes and you need your mental health evaluated but I want my body to look like your bodies so I'll go back to lurking, absorbing knowledge and posting every few months. I don't think I have klinedickbutt because one of the symptoms is a small shlong and low sex drive and that's not me fampai. i also was born prematurely and thus was tested for hormonal deficiencies at a young age and came back negative. I think I'm just a fat fuck with a shit bone structure. My 100+ pound cut never ended although I ended it when I gained confidence when I (began) to look normal. I'm going to see about joining back at my old gym because in all seriousness I don't want this roidfag to kill me lol. Going to keep doing 2 hours of cardio and 2 hours of calisthenics daily like I have been and reevaluate in 2 months. I know I have unfortunate genetics in terms of my physique but I've struggled for everything in my life and I've come this far and won't allow myself to falter because some fags on a Scandinavian basket weaving video board want me to be their cuck fantasy.
Also, did you hear about that shit in Paris? Fuckin brazy dude Muslims need to bool for a bit with that whole terrorism thing
>>37926138
your legs are the same color as your floor
>>37929547
You just really tripped me out dude
>>37929232
It's literally gay rp though.
They're not pretending they're men. They're men.
>>37928416
I say bulk. Not eating like a fatass bulk, but eat as much as you need to get your lifts up. a few lbs on the scale per month is plenty.
Im no expert though, just my two cents
>>37925807
Pullovers as in?
>>37929033
Nah, everybody will look better with muscle. He might not get a nice taper, but we don't know yet. You don't know either. So quit downing people on the internet, "machine" or whatever the fuck you call yourself
how long does it take to put some muscle on these legs ?
>>37930274
It won't take long for me to put some muscle in you
>>37925831
https://www.youtube.com/watch?v=MB5gKerbnLE
holy fuck RIP
>>37930280
i already jog, but besides decreased heart rate i dont see much muscle change.
>>37925342
srsly just stop lifting, start hrt, learn how to take and suck a dick, you are one of those never gonna make it cases
This is a blue board anon. Enjoy you b&
>>37930274
Dksgusting.
>>37929191
Believe it or not everyone doesn't work out to look attractive.
>>37925831
>People with bodies like this aren't becoming traps
JDIMSA
>>37928960
You came to 4chan for help?
>>37925831
oh my god
>>37925831
>>37929318
and gain 30 lbs
>>37925831
ROKT
>>37928988
that fucking face and manlet detected also
>>37925831
Thank you for making Friday morning at work more tolerable
>>37925745
>be fat fuck trying to "cut"
>60% of calories are still fat and carbs
Wew
>>37925831
Prime
>>37925342
Nigga you've got klinefelters
>>37925967
>"steal" someone's girl
>flippant about it
>I got a good personality guys!
>>37925745
You're only 175lbs and look like that? LOL you must have no muscle at all
>>37925938
This
My gf saw the OP pic and thought it was a girls body
>mfw she asked why a girl would post herself topless on /fit/
>>37926138
>weed made me gain weight
>>37929255
This.
>tfw meet cute guy that I'm actually into
>seems to be really fond of me in a bro way
>find out he's 14 and just in the adult class because he's too big for his age
I'm not a pedophile, so this truly bummed me out.
>>37932210
it literally did though, I'd wake up to my friend heating up a half gram dab every morning and then we'd smoke 2-3 blunts and rip the bong a few times before going hiking and eventually grubbin at some trippy colorado food place
>>37929102
traps wish they had klinefelters
>>37932441
Weed didn't do that, your lack of willpower did
>>37932441
Food mafe you fat, not weed. Smoking weed is stupid tho
>>37932441
weed makes you hungry. Your body doesnt give a fuck if you eat cheetos and lard or veggies and lean beef. The weed didn't make you fat, your poor dietary choices did. The year I went off to college and discovered weed I actually lost a ton of weight, because I bought my food rather than eating my parents shit and I just bought healthy shit.
NKI
>>37925342
Take some raloxifene to get rid of that breast tissue. Your natty card isn't worth landing girls just because you look like the stacy, chad cucked em with.
>>37932210
I've stopped smoking weed because every time I smoke I'd go to some shitty fast food place and eat shitty food.
Not to mention the money spent.
>>37932811
I dunno dude, I'm pretty young and I don't really wanna fuck around with roids yet because I feel like I'd fuck natural production up etc. Just gonna drop fat down to skellyskel
>>37926253
What about me fuckers. Everyone keeps talking about op and his voluptuous curves but do I have potential or am I genetically fucked as well?
>>37928960
OP I was not mocking you, I was complimenting you. You could be a very attractive femboy if you decided to go that route. It's similar to getting /fit/. Specific exercise routine, supplements, diet and hanging out with cuties at the gym.
>>37925342
Dude your chromosomes are XX
>>37926138
Work on your core you doof. Obliques chest and abs are what you're clearly lacking.
>>37933062
That's not even me who posted that. I would never become one of those solely on the basis of being so ashamed of myself I wouldn't want to wake up in the morning haha.
>>37928416
Starving yourself on a calorie light diet will destroy your current muscle tissue as well as fat. you need muscle to hold your fat tits together. Jeesus just fucking bulk and work on your core
>>37925342
Wouldn't say you were klinfelters, I have the same problem, fixing it through cutting, i'd look great if i didnt have fat hips, even the fat on my belly wouldn't look bad as I have a really strong core.
>>37925831
D E V I L I S H
E
V
I
L
I
S
H
>>37925831
>Banter tier; ausfag
>>37928761
Good work brah. How much time?
>>37925342
> I've been at a 1k calorie deficit for a month and I can see my abs slowly forming
what about your weight, did it go down a lot? if you're right, 1k deficit is pretty brutal and slows your metabolism, maybe add cals and as a noob you should be lifting at the same time (the whole cut/bulk thing is only for advanced athletes, you can absolutely make gains on a cut if you're new)
IMO, with your body type you're gonna struggle to lose ALL fat, so start lifting and but good luck
>>37925831
cap this please
>>37925342
How is this body even possible, female hormones and zero exercise from birth?
>>37928416
>I want to bulk to get muscle
how many noobs did this meme destroy?
lift on a deficit, you'll be making decent progress as a beginner
>>37932102
dont mention it famalam
>see pic in catalog
>read thread
>look in mirror
>realize i have wide hips
>realize i will look shitty in clothes even if skeltal 8%bf
i want to die
i want to die!!
>>37934936
do these hips have potential?
>>37933082
You'd find somebody who would love you. Imagine being held in warm, strong arms. Having a loving and tough partner you can work out with. Being the light of their life. Shit senpai if youre desperate to stay straight do the same thing with a high test bear mode bitch. Not all women like femboys nut those that do, really do.
>see OP
>check my hips nervously
>look wide
>pinch the fat
>it's all fat they're not wide
wew
I almost killed myself today
>>37935540
In my defense, there's a lot of fat on my hips as well. In fact, there's a solid buffer zone of straight fat that when shed will probably reveal wide hips but not as bad as my OP looks.
OP doesn't have klinefelters you retards
That body is fucking typical for ex-fatties before they start getting muscles. The love handles and hips retain the fat while the rest of the body loses fat. The only hope is a cut.
>>37926179
>>37926233
what are you doing on this website man?
Do i have OP syndrome too brahs or am i just fat? i'm 5'10 and 160
>>37936195
No, you are just fat without any muscle.
