What do you do between deadlift to rest?
walk back and forth like an autist
>>37925323
Good routine. But switch one of the pullups/chinups to another deltoid workout. If you want bodyweight, maybe Pike pushups.
>>37925323
Honestly at this point I just plant my ass down on the platform and sit there.
I used to be so autistic about what I did during rest but literally who gives a shit. Nobody else even uses the oly platform anymore.
>>37925710
oh god I do this while I'm resting between sets, fuck you for making me insecure
>>37925323
Adjust my squat plug.
>>37925323
overhead presses and chinups
Walk back and forth around the gym and shitpost on slavic-samoan tapestry weaving board.
>>37925323
lean up against the railing and go on mah phone
Sit down on the nearest bench
>>37925323
i only do 1 set of deadlifts a week
>>37925323
> Fap 5 min
sneaky, OP
>>37928047
Ya I wasn't too sure if that was a joke or an abbreviation for a long ass named exercise.
>>37925323
Sit on the bumper plates and go on my phone or stare off into oblivion while some random thinks I'm staring at him/her while I'm actually just thinking about whatever is crossing my mind