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I'm fucking stupid but what should you consume pre work
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I'm fucking stupid but what should you consume pre work out?

I just rode 15 miles powered by nothing but adderal which I assume will end up fucking you up more than anything.
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Bump
Also curious. I normally just drink a 5 hour.
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Self bump
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Normally before me and my friend go work out we blow each other. It's not gay or anything we both have girlfriends. But semen just gives us that extra protein boost we need during our work out. Then after our lift is finished we suck each other off again for more protein. It works pretty well I think would post gainz pics but I don't have any
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>>37925286
Thanks for the info. I will for sure incorporate seamen into my diet.
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dont be a fucking retard - adderall is for coke addicts.

do modafinil. being serious.

non habit forming- no side effects, makes you laser focused, and supremely confident.

it also doesnt give you that amped up feeling you get with caffeine or adderall. there is no crash. look it up
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>>37925193
I take yohimbine
www.powdercity.com/products/yohimbine-hcl-powder
Used to make me jittery at 5mg, up to 15mg after a month now and feel great(eben tho 11mg is recommended for my bodyweight)
Keeps me more away in my morning classes, I'm pretty sure it suppresses my hunger, and it makes cardio more easy for me
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>>37925490

What makes you think modafinil doesnt have any side effects? there are literally like no studies on that shit man. Its like rc-drug.

ive been plenty of modafinil. Anything that stimulates your dopamine receptors will have some sort of side effect.
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>>37925193
Banana + 200mg Caffiene pill, everything else is a meme
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>>37925490
Do you not understand the term "stimulant"? Stimulants can cause physiological addiction, that's just a fact when it comes to the classification of stimulants. Just because you don't think it's habit forming doesn't mean it isn't either.
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40mg of Cialis

No but seriously 5mg of Cialis per day gives me great pumps

Stimulants pre workout are generally a meme unless your really tired

Yes your can find the study where track runners had increased performance after caffeine but in my experience stimulants do fuck all for gym performance
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Adderal is fine but you may become addicted and you'll definitely become an asshole.

Modafil is gay, I had a terrible reaction to it, sick for two days after.

I don't take anything of the sort anymore and my lifting is much better.

8 hours of rest and plenty of water is the best for a good work out.
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>>37925996
Will this help me get rid of chest fat and love handles? I only have about 15 more lbs to lose to reach my goal weight.
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>>37925193
DO NOT ABUSE ADDERALL.
trust me dude i got that shit prescribed and for two months I was killing it
until one day I took it and It made me feel like I was having a heart attack i was this close to calling 911 but I figured in my head that no freaking way at my age an adderall pill could kill me so I rode that mothafucker out until I calmed down 3 hours later. mind you it was the scariest 3 hours of my life where I had a horrible time breath,hot flashes and my heart having inconsistent beats
DON'T USE IT WORKING OUT STICK TO CAFFEINE
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>>37925193
Yes, it will. Unless you have ADHD, you shouldn't even consider Adderall. I'm guessing you don't, if you do, don't exceed 40mg, if you don't, don't exceed 10mg. Oxidative stress could fuck you up and it will if you abuse aderall.

Even if you don't "abuse" it, you may still end up addicted to it if done for long enough.
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One shot of espresso. Don't fuck with adderall, especially not as a prework. Shit fries your brain.
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>>37926034
Everything* has some sort of side effect.
Anything that stimulates your dopamine receptors will have some sort of crashing* side effect.
But modafinil is a weak DRI, so it's likely not the reason why it's a good waking agent. Even if it is, its half life is suficiently long for the crash neither be counterproductive (for most), nor for it to cause heavy withdrawl.
I doubt it's non-addictive, though. While this means it won't make you depressed, it also means you won't wake up as easily.
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>>37926248
i never tried cialis but i just got some the other day. Do you feel it in your heart at all? waiting for my girl to come back
>shes never coming
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>>37925490
Modafinil is a drug for shift workers and narcolepsy, it's only purpose is to keep people awake.
It especially does not make you "supremely confident"
Source: I use it
>>37926150
Modas not a stimulant, but it would be a waste of money to use it for the gym
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