Does alcohol lower testosterone levels fit? If I drink 8 beers everyday will this effect test?
yes, hops contributes independently as well for a double whammy
dont know about test, but those are a lot of carbs that are essentially turning straight into fat with no nutritional value. wouldnt drink that muhc if i were you, just a bad strain on your body and you dont get any benefit out of it /fit/ wise
>>37922669
Indirectly. Adding 1000+ calories to your daily intake will almost certainly make you fat, and THAT will lower your test.
>>37922738
Bullshit
I quit drinking and started smoking weed to help unwind. Weed doesn't slow me down.
>>37922922
>weed
Top kek
Alcohol destroys your protein synthesis so your recovery is shit and you lose tons of gain
>>37923038
I don't lift I was just wondering if it lowered testosterone levels, I'm not worried about gains and protein synthesis
>>37922922
Any noticeable difference?
>>37923038
So if I was making OK gains on it I will make more if I quit?
>>37923079
Not that guy but obviously you'll make way more gains if you don't drink alcohol
Alcohol is the biggest gains killer besides cigarettes
>>37923094
>suppresses estrogen
>bad
Smoking is bad when done heavily for lengthy duration, it isn't as bad as the anti-smoking lobby (which is in aspects is more disingenuous than big tobacco) portrays
>>37923432
Estrogen is not a bad thing at all.
>>37923460
yes but we get unwiitingly dosed with excess through plastics and ladypiss( oestrogen) in the water supply.
>>37923491
Nope
>>37923892
are you really going to deny xenoestrogens?
not gonna make it bud
>>37923038
Destroys is a strong word. It won't do you any favors but lots of things will affect your gains way more than alcohol will.
