Can I continue to workout every day until my muscles feel all sore or should I just go every 2nd day even when I'm not sore at all?
>>37920613
You're basically not doing anything correctly. Please go read a real weightlifting program and stick to it. Sticky has answers.
>>37920613
>OOoooh guys I'm so sore! Ooooh I better tell fit about my sore GROWING muscles OOooohh. I work soooo haaarrdd.
>>37920704
Are you retarded? I'm not sore at all.
>>37920712
>Ooooh look how tough I am, I work out all day till my arms fall off and I become a Caterpillar and it doesnt even hurt oooOooOOOOo.
>>37920853
That's right. That's me.
>>37920613
Fuck these cucks. Just do it bro, your body will soon tell you when its had enough, lifts will stall, body will ache, constantly hungry and tired and worst case injury but you'll notice the signs before then
>>37920613
Arnold lifted 7 days a week you can too if your body is apt for me.
>>37920613
Muscle soreness is a meme.
He's trying to say you are doing it wrong. And he's right.
If you don't want to make gains do what you want, and if you are constrained for time, then do what you need to do. But it doesn't sound like your situation.
You can do what you want and good luck to you, but rest is important.
>>37920613
WHY AM I NOT A CUTIE AZN GRILL
>>37921097
God hates you.
