Anyone got some good workout webm.s or gif.s?
>tell me I was asking for it
>>37911650
Sure, "workout" webms. I got u OP
>>37911650
>>37911684
thanks.
who is doing this exercise and what is it called?
>>37912282
worth watching
>>37911682
>spray self with water
>"lol guise hard workout 2day xDDD"
>>37911650
>Getting caught by temptations of the flesh.
>Not spending that time for meditation gains
>making it
C'mon son
>>37911661
>>37911682
this is hot
>>37912370
Nope.jpg
>>37912429
Fookin kekd m8
>>37912432
I guess it's an expensive exercise in the long run
>>37912291
...This isn't the first time I've seen that midget explode at someone. There was another webm on the subject.
>>37912526
what a great squat. perfect form. flawless girl
why is this allowed
>>37912527
who would win
Wladimir Klitschko in his prime vs 100 Köksal Babas
grappling is aloud
How do you post webms ? I have a couple....
>>37912601
Literally just post it like a photo
>>37912551
she looks like shit. She's just fat with tights on that hide her gross ass fatness. Don't fall for it
>>37912628
iPhone tho....
>>37912304
Jesus christ, I could watch this all day.
>>37912370
mirin dat gallagher press
>>37912370
>you raped her, you murdered her, you killed her children!
>>37912304
that fucking landing
>>37912526
>>37912551
I think this is the same girl.
>>37911650
>fake tits
>high heels
>doing retarded exercise
Why are some women so dumb. How the fuck is she going to try and act all sexy when she's being a fucking dumbass?
>>37912527
>>37913137
hng
>>37913172
what the fuck?
>>37912304
>tfw every time you watch some kind of trampoline video you're just waiting for a horrific injury to happen
>>37912304
I'd say that landing looks backwards, but then she would have an even more amazing landing.
>IMPRESSIVE
>>37913120
Yep same girl,bigbottombehavior on ig
>>37912429
That's about the most "normal" crossfit video I've seen.
>>37912716
Kill yourself tho ....
>>37913172
kek
>>37912429
>mfw the guy at 0:34
>>37912291
>>37913172
I'd love to just punt this little shit across the room
>>37913263
Its a ufc fighter
>>37913202
>tfw high school gym classes
>have to do shit in those small square portable trampolines into this huge cushion thing, mattress I guess(dunno the word in english)
>there's a little gap between it and the mattress
>did a lot of jumps all cool
>decide to go as high as possible
>go fucking high
>look down
>realized I'm going to fall straight into the gap
>somehow land in the cushion
fuck trampolines
>>37912429
>The Autist's Guide to Workouts
>>37912330
she looks hot
>>37913319
I don't care who it is or what they do; every other video I've seen of crossfit looks unsafe and retarded.
>>37913346
>tfw once on our trampoline my brother and his friend triple-bounced me and I was sent flying towards the ground, but my brother got me back on the trampoline by punching me (like a dumbbell fly motion) in the stomach mid-air
I did a bunch of dangerous and crazy stuff on that thing, I have no idea how I dared do it. Even doing a backflip scares me now.
>>37911650
Why no curl?
>>37913462
being young makes you think less about the risks
I went rollerblading when I was 11 down a hill and broke my two wrists
now I started skating and it took a bit to go down those small ramps
>>37912429
The the dumbest shit, I've ever seen, and I'm a teacher.
>>37911804
Theyre called hypers and they work the lower back, glutes and quads
>>37912370
i want samantha wright to crush my head in this position
Do justin webms count?
>>37913172
>>37912648
Sparrow?
>>37912429
fuck man the last 10 seconds made me laugh it's like they're a villain in scooby doo
>>37913462
>>37913346
My brother and I would pretend fight on our trampoline. Ended up kicking my teeth out on 3 different occasions in a week. Baby teeth. Fun shit.
These threads depress me because I won't ever get a girl like this
>>37913962
alisonnyc
>>37914171
Thanks babe
its such a fucking peeve of mine that they lift babby weight and act like theyre top shit. there's literally videos of "fit" girls who are squatting literally 20 pounds total, not even going parallel. fuck anyone who pretends to exercise just for the social connotations. seriously, fuck anyone who does this.
>>37912291
>Syrian Lannister
>>37913299
that guy is mamed khalidov , i wouldnt fuck with him m8
>>37911682
muh dik
>>37914265
>>37914265
gives me something to look at while at the gym..I'm not complaining.
>>37913137
fugggg
>>37914432
if he lifted he could probably be the strongest guy on the planet pound for pound, like a chimpanzee/human hybrid
>>37912291
koksal baba
>>37912600
is that a typo? do you mean 100 wladimir klitschkos vs 1 koksal baba in his prime?
>>37912291
Probably called him a manlet.
>>37912429
>Cardio and snapcity, the webm.
love this thread
>>37915035
love your mom
>>37912304
that looks like so much fucking fun
>>37913137
oh fug
>>37913877
That full body jiggle destroyed my dick. Now it's all swollen.
>>37913172
IT DON'T TAKE NOTHIN BUT FRONTIN FOR ME TO START SOMETHIN'
BUCKIN AN BARKIN AT NIGGAS LIKE I WAS DUCK HUNTIN'
>>37914626
To quote napoleon dynamite:
"I want that"
>>37911682
SAUCE
>>37911684
Am I the only one to think this ""exercise"" fucks up the lower back?
>>37916087
how does it fuck up the lower back?
>>37916070
https://www.instagram.com/alyssaloughran/?hl=en
>>37913877
Isn't snatching harder bare foot?
>>37916109
I don't know, I looked at this and my lumbar cringed a bit. It overworks the hip flexor, won't it?
>>37911682
Why do women always seek validation when they put in the slightest bit of effort for anything? It doesn't matter what the activity is, but they always need people to recognize and acknowledge they've done something.
>>37916144
thats not hip flexion your dumb, its spinal erectors and no they will be fine unless he maxes out or somethjing. Its a hyper extension.
>>37916144
you are just saying words without knowing the meaning of them aren't you?
>>37911682
As a builder, that is one really nice bathroom tiling job there. The pastel colors, patterned bordering, which is very good, the finish with the cement grout. And the style which is halfway up the wall - one of my favourite finishes. it could have done with a brick or subway style finish though.
The chick gold-digger, 6/10.
>decoding webm and gif in assembly
>>37913137
Tianna Gregory
>>37911682
This might be the hottest webm I've seen. I cringed in horniness
>>37911650
>MFW shes doing straight leg fixed bar deads in heels.
>>37912304
She looks like waifu material.
>>37913137
Shes getting her sweaty cootch all over the pillar, and how much would you bet she didnt even use a towel. Fucking animal.
>This thread
>>37916153
do they? that sounds like generalization to me
>>37912456
>>37913263
>>37913299
>>37913361
>>37913892
>>37915015
she would beat the shit out of every single one of you
>>37912291
That's scary as shit...that's straight Chucky horror holy fuck
>>37917202
>2016
>thinking a little bitty woman can defeat a full grown man in pugilism
>>37917255
she probably can't win against most trained FIGHTERS but she would beat the shit out of you, lad, guaranteed
>>37917276
Dude Rhonda can't beat a full grown man what makes you think a chick lighter than her can? she barely does shit in her own fights anyway and you want her to fight a dude lol
If this was a no holds barred match with no retalitation from betas protecting the bitch she'd be dropped easy. Only thing is they'd have to wrry about her getting to his back but even then he just has to jump and fall on her and break her ribs
>>37917276
just like when one of the williams sisters thought they could beat a top 200 male tennis player? guess what. they got fucking demolished. just like she would kid.
serious question, how does one maintain this kind of physique while still having fat tits?
are they fake?
>>37917294
>Rhonda can't beat a full grown man
>citation needed
nigga I train bjj and judo and I see the bb girls rekting any white belt dude like ragdolls
chill the fuck out and stop living in your fantasy
>>37917308
lmao
they would still wreck you in tennis retard, that's my point
how fucking stupid can you be
>>37917395
i've never played tennis obviously they would win. i have fought before and i would be bigger faster and stronger than a frail little girl.
>>37912282
That's a Push Press, not a fucking press.
Get this shit out of here.
>>37912291
Based koksal baba, /fit/ should aspire to be as alpha as him.
>>37913299
>>37912429
34 second mark.
>GET OUT OF HERE STALKER
>>37912282
RIP her wrists
>>37917395
t. buttmad
i have years of fighting experience and i weigh more, she would drop in the blink of an eye
>>37912291
>>37913172
You guys are forgetting this one
>>37912370
>abortion.jpg
>>37913137
why
>>37912304
Holy fuck that's cool. How many years of trampolining/gymnastics do I have to do to do this shit?
>>37917395
>bjj
>actually fighting
Pick one you fucking faggot, she would get murdered.
>>37913156
>95lbs
>straps
Pathetic
>>37914364
Underrated
>>37912648
hhnnngg
i love you sparrow
>>37913156
>I wear it because it's comfortable you perverts! Why can't you creeps stop staring and leave me alone?
>>37912780
>>37912526
lol, what a fat cow
>>37912304
so cool
>>37912526
>>37913120
brehs....
>>37918336
oh ho ho, you won't get me again, I recognize that thumbnail
>>37917562
HBD my boner
>>37918336
Why the fuck are you posting this?
You should reevaluate your life, man.
>>37918336
>>37916153
Because women generally need external validation more than men do, they are the dependent sex evolutionary.
>>37918336
dat titty grab tho
Daily reminder that white people are dying out, the future belongs to blacks and Hispanics. Enjoy a 20% white USA by the year 2100.
>>37918336
lmao grabs her tit
>>37913156
Did she just spray-paint her lower body?
>>37918336
i've always noticed that this lady looks like she's expecting something to happen
>>37914474
No one cared who he was until he put on the mask
>>37918336
Bitches knees snap
>"imma get me some of dat anyho"
grabs tit
>>37918773
I think he was trying to stop her from sliding forward and fucking up her knee more.
>>37917654
>>37913172
>>37912291
im keking my sides off
>>37911682
Do you guys sweat a lot when you lift? I do a bit, but nowhere near as much as when I do cardio.
>>37914555
under rated
>>37912291
Fucking kek
>>37914364
already taken
>>37912526
High test as fuck. I'm gonna kill my deadlifts after that charge, thanks breh.
>>37913153
Being sexy isn't about being smart of innovative. It's about looking good. "Smart is the new sexy" is a myth, as if anything still wondered
>>37913893
At least she's in the kitchen
>>37912648
was praying for piss teebee h
>>37918336
>not going ostrich mode
>>37917861
All that I've had was a normal trampoline at home and could do flips and shit under a year.
>learnt how to do a backflip by accident
>that feeling where the body doesnt know whats going on and how im still standing
Goals
>>37913156
Is it even useful to use such a low weight ?
>>37912291
>when will they learn
>>37916153
It's just a bitch filming her sweat stains, stop being an over analyzing faggot.
>>37919123
Depends where you live and the season, desu.
>>37917339
yes
