How does /fit/ like my bench press?
why the launtry basket? you lie on that?
>>37901303
This is going to be a good thread.
>>37901303
How does /fit/ like my bench press?
>picks a few items to take a picture of
>>37901303
>>37901341
How does /fit/ like my bench press?
>>37901303
At least your clothes will be pressed.
>>37901319
Yeah you lay on it and the foam roller takes care of the gap on your back. I wish I figured this out earlier. Be sure to keep it filled with clothes!
R8 my dumbells
>>37901393
it will break eventually and youll get fuck'd
rate my squat rack
>>37901431
It bends when I lay on it. The clothes get packed.
I really wish I figured this out before. I used other means before that were far more dangerous.
Finally shelled out over a grand for this cable station, please rate
>>37901449
Dang anon, how many protein shakes do you go through a day?
>>37901499
what do you mean breh?
pic related my office
For those that can't picture it the protein is close to where my head is.
Well I got curls to do. See you in a little.
>>37901303
>bench permanent press
>>37901303
>>37901534
>local man found dead: authorities speculate he was doing laundry before being decapitated by a strongman
>>37901534
>>37901534
HOW DO YOU RETRACT THE SCAP
>>37901534
>local man found dead in barbell booby trap: Authorities speculate murderer attempted to cover up the scene by placing soiled clothes under head of victim prior
>>37901557
Are you
>implying
that your protein powder lifts when you aren't looking?
Cause that would be crazy.
Right?
Oh god
>>37901303
You know you can just do a floor press
>>37901534
>>37901557
>>37901639
OP you look like a retarded protein container
>>37901715
But then my elbows hit and I feel like I can't get full range of motion. It really doesn't require much elevation.
In the past I tried a wooden stool, but it broke and almost killed me. Then I used two folding chairs, but it was a pain and if they slipped then my neck was kill.
>>37901781
>OP you look like a retarded protein container
All of us look like them apparently.
>>37901854
https://www.youtube.com/watch?v=dZLfasMPOU4
Her moms got it going on though.
>>37901360
FUCKING STACY REEEEEE
>>37901891
caught u
>>37901303
I do the same think, but I just pile up lots of clothes to make a "bench".
>>37901422
LONDON
>>37901910
D-Delet this...
Tbh i use a pile of blankets to make an incline bench when floorpressing dbs. Am i never gonna make it? Im all the way up to 105 lbs each dumbbell .
>>37901974
That's impressive, I hope to get that high one day. Currently straggling with 60lb dumbbells.
>>37902325
Thats where i started at 6 months ago. Had to bulk like a fat cunt to do it tho From 170lbs to 200lbs. Now im cutting i havent so much as few measly reps on it but am content if i can just maintain it for awhile. Bulking is the key to fast gains breh (nattys anyway)but not for the faint of heart
