> Wake up
> Eat Breakfast
> Do schoolwork for an hour
> Cardio in nearby park
> Hit the home gym
> Annual cost $0
> Have full control over the stereo
> Don't share equipment with anyone
> Share literally none of your "d-bag at the gym" stories
> Can be as loud as I want
> Take as much time as I want on equipment
> My kitchen is four feet away. I literally have top tier food waiting for me straight out of the oven immediately after my workout.
Today I had a salad with organic chicken, shredded cheese, cashews, hardboiled eggs. The lettuce, onion, and basil were washed fresh from my garden.
I'm actually kind of poor, but it wound up being cheaper to buy the equipment as I went as opposed to paying for a few months at even the cheaper gyms.
Have fun with your lunk alarms / new years resolutioners every year.
>cant do muscle ups in there
>in the trash it goes.
Btw the girl in this pic is 16yo in the after picture.
>>37897664
salad with organic chicken
>>37897674
That's not my home gym in the picture. I can do all the muscle ups I want.
>>37897679
Yeah eating clean is pretty fucking funny, isn't it fatass?
This a good deal?
https://www.amazon.com/dp/B00K2TX3CQ/ref=gbps_img_m-5_bf62_71f517be?smid=ATVPDKIKX0DER&pf_rd_p=387b9d89-6b2a-461c-8b1b-b00125d6bf62&pf_rd_s=merchandised-search-5&pf_rd_t=101&pf_rd_i=13887280011&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=PTQTEV6KHEV38CMSSP3W
do you miss looking at cardio bunnies during sets?
>>37897703
>eating clean
>Shredded cheese
>Hardboiled eggs
>>37897664
I love my Home Gym
Only problem is, it gets hot AF right now in the summer, gotta work out early or really late. I was considering putting an AC in there since it gets so fucking hot.
>>37898190
Nah just get a cap ob-86 or a strength shop 2028 bar. I own both and are great economy bars
>>37898534
cool, thanks, man
>>37898260
Eggs are clean as fuck tard. Your body needs fat to produce hormones like testosterone. You DO need some fat and getting it from healthy sources that also have tons of protien is smart.
Good on you for building a home gym OP. I know I will never go back to sharing a gym with borderline subhuman dues cucks ever again. Ignore all the salt from these jelly as fuck dues payers.
>>37898586
>Eggs are healthy
Enjoy your heart diseases
>>37898627
Enjoy your nogains skelly
>>37897664
I've got an outdoor set up that's just good enough. Lift rain or shine - there's something primal about benching in a storm.
>>37897664
Your gym looks pretty shitty desu. I also have a home gym, but I at least invested in decent equipment. Where's your pull-up bar? How do you do chest dips? Cable cross?
That thing barely functions as a squat rack.
Don't tell me you only do squats/DLs/bench press OP...
>>37898668
He already said thats not a pic of his home gym its just a stock pic. Read the fucking thread before you reply.
>>37897703
>That's not my home gym in the picture.
>>37897664
Shittest bench ever
>shitty leg thing ruins your set up
>a gap wider than your mothers pussy on the middle of the bench WHY
>>37898755
Illiteracy is a horrible thing shaking my head, to be honest family.
Do you guys have a/c in your garage home gyms? Whats the best way of going about it?
Getting real toasty in this Texas heat.
Also, whats the best adjustable bench for a home gym?
>>37897674
She has a great upper body but them legs are stubby as fuck and either her posture is fucked or that pose is retarded. Also shit face.
Joined the home gym master race about 3 months ago. It's really fucking amazing with all the advantages OP pointed out, the only downside so far is the lack of spotter to help you push out the last rep (especially annoying since i'm doing greyskull).
I also do miss some of the more unusual equipment, speaking of does anyone have any recommendations for some GOAT extra equipment to improve my home gym experience?
>>37898970
Adjustable Dumbbells or making a platform.