Front looks shit while my back looks half decent when my lifts are linear. I bench 87.5kg for 4x8 at 77kg. Another pic inside
I'm never going to make it
Nice blogpost
How long you've been lifting?
>>37896534
A year with a few breaks in between.
>>37896534
I know no one looks good after 1 year but I just look like absolute shit.
better than me broham
>>37896495
P. good back desu, Ahmed.
>>37896608
Thanks but Im not middle easter?
>>37896566
Do you have any before pics?
>>37896623
No but i was 63kg whn I started. Skelly
>>37896639
Dude, watch your hips wide and then your shoulders, you were holocaust mode, yo can totally make it, you just need a little cut when you reach 80-82kg
>>37896555
Just keep going, bruh. If you want a better chest, do some more chest work and be patient. That's it.
>>37896495
do some ab work lil' homie
