Why don't you smoke /fit/?
I do, wish I didn't tho
I have 2 or 3 a week.
Nice on long, lonely drives.
>>37891466
Cause I chew.
>>37891466
Because smokers are jokers!
>>37891466
bought some more vape nation juice today, hoping to stick to one or two a day and save some money..
>>37891466
Because he's dead and I'm not.
He smoked wtf? He was just asking for the Grim Reaper 2 visit him.
It's a waste of money.
money that you can use on oats and meat
>>37891522
Once you're at mouth fedora stage you know it's time to quit all nicotine.
>>37891466
I quit. Been smoker for 5 years on and off. Mainly due to health concerns. But ill have a few here and there on night outs and shit.
>>37891485
This.
>>37891466
Never liked the taste
Use to smoke pack in a half a day, did so for 6 years. Regretting the fact I'll probably meet the reaper when my children are in school.
Have the occasional vape. Inb4 faggot.
>>37891466
Cigarettes?
It's expensive and smells like garbage from the paper wrappings
Cigars on the other hand...
>>37892336
Don't do that to yourself breh. I quit for 6 months a couple of years ago and you know how i started back up again?
>I'll just smoke when i go out with mates
>I don't like scabbing off mates, i'll just buy a packet for saturday night
>Oh hey i have a couple left from sat night, i'll smoke them on the way home
Trust me man you either quit all together or don't bother, the temptation is too great. I haven't had a cigarette in 5 weeks now and i just think of the health benefits and how much money i'm saving. Stick to your goals
Tastes gross
Smells bad
Is unhealthy
Hasn't been attractive for like 30 years
Only thing it's good for is potentiating opiates and stimulants
I dont now how it happened, but it seems like there's much less people smoking around than like ten years ago.
I welcome it.
>>37891466
I'm smoking a pipe of tobacco right now Tbh
It's very expensive, unhealthy, smells like shit, and the benefits are...?
God tier
Pipe tobacco
Cigars
Marijuana
Good tier
Opium
Gay tier
Pole
Fedora tier
Snus
Trailer trash tier
Chaw
Cigs
Vape
I quit before getting fit, then for about two weeks became a smoker again.
It's the worst for workouts. For me it's basically a 30% handicap. Can't take deep breaths, thus don't have the energy for a full work out, thus not as much gains.
>>37893133
I forgot to add Meth and crack to trailer trash
>>37891466
I do occasionally, not very often.
The gaps in between each pack is months though.
>>37893133
>God tier
>Pipe tobacco
>Cigars
These are okay if it's non processed shit since tobacco is a natural aromatase inhibitor
>Marijuana
Even if I like the taste, I avoid smoking it because estrogens
>>37891466
Because I'm not a small town degenerate scumbag. I sell that shit, and rarely do I see an aesthetic, attractive, well spoken and admirable person buy those little fuckers. It's forever and always the filthy addicts and the youth too retarded to realise what their folks are doing is fucking stupid who come in to buy them.
Seriously, nigga - fuck your 'smokes' and choke on 'em.
>>37893221
>>37893133
>mfw smoking a blend of two pinches perique, four pinches latakia
>>37893221
This is a very controversial topic
Buckle up Bucko
Why would I? Give me only 1 (one) reason to do it? Protip: you can't
>>37893255
Indeed
>>37893261
its cool, you want to be cool right? like Chad and get all the girls
>>37891466
Quit smoking because no cigs actualy taste good and I got tired of my hands and all of my clothes smelling like smoke, can smoke a pipe with some nice tobacco once in a while though.
>>37891466
Any one /selfroll/ here? My little tops 100 hand roller and a $7.00 bag of tobacco with a $1.50 pack of tubes can pump out $50 worth of ciggies that are way better than prerolls
>>37891466
Picking up smoking has been the worst best thing to happen to me.
They are so satisfying at times and at others I feel like a complete failure. I don't smoke anymore but I still think how nice it'd be to sit back and enjoy a cigarette.
I stopped mainly because my already shitty teeth were starting to hurt when I smoked. I mouth fedora pretty heavily now because it's cheap.
>>37891466
Because i saw every older male in my family go downhill health wise due to smoking.
Thanks for asking anyway.
>>37893436
Rollies are great and cheap, less chemicals too. Just hard to get into because its annoying as fuck when you start to get the technique
>>37892158
This. I quit nicotine once I had a cloud chasing mod and noticed how big of a faggot you are when you do it.
Been nicotine free for half a year now. Feels very good.
>>37893113
It's a stimulant.
There are way better ways of consuming it though, and I don't care what people say about vaping, it's definitely a better route of administration than smoking.
>>37891466
i' m trying to stop but my ex gf is harassing me and stressing me all the time and as soon as i fin the willpower to throw the pack away she comes up with some of her fucked up shit and i feel the urge to smoke a full pack in half a day.
fuck that piece of shit
>>37893693
I feel like I've gotta vape like 10x more to get the nicotine buzz I get from 1 cig
>>37893713
Use stronger juice?
Because all smokers have ass breath
>>37893721
It's not the same. I used 1.2mgs at first. I would chain vape to try and get a buzz but I'd just end up with an upset stomach.
>>37893133
>god tier
>marijuana
Weed is for niggers
>>37893133
all of that is shit tear
I mean smoking in general
>>37893732
I suppose you're trying to mouth-smoke, and when it condenses you end up swallowing rather than just inhaling it?
>>37893750
Well yea it's a cigarette alternative
i use nicotine lozenges
never really smoked cigs, but nicotine is a great stimulant for work and shit.
>>37892946
or
>buy your mates a round of drinks from time to time
>don't feel bad for taking their smokes
>>37893762
you're thinking of cigars
cigarettes are generally inhaled, but by all means, don't start doing that. shit fucks your lungs up.
>>37893740
Enjoy your cancer, faggot
>>37891466
Zyzz is dead and I still live. He was a good example of what you can accomplish, but he was far from perfect.
>>37891466
cause it's abbout $30 a pack in australia.
I quot a bit over a year ago. Best decision of my life.
> cardio gains
> smell gains
> boner gains
I smoke fools like you on the B-ball court.
i like having fresh lungs, no gyno and beautiful fresh breath. Smokers need to move to a smoking only country and live with other smokers, have your own smoking kingdom
>>37891466
makes me lazy
I cycle smoking for the ultimate discipline routine
week 1: smoke 1 pack a day
week 2: smoke 0.5 pack a day
week 3: smoke 2 pack a day (not first cycle tho, ull kill urself)
week 4-5: smoke 0 packs a day, cold turkey
week 6+: repeat
>>37896418
>smoke 1 pack a day
how the fuck do you have time for that shit?
>>37896424
home gym bruh
tried a mates vape and it was pretty cool
>>37893133
>>37891522
Vape nashe ya'll.
>>37893133
Good list.
>>37891466
Too expensive. Smells absolutely putrid. No real benefit other than a small momentary dopamine spike.
>>37893975
Kek, it's about 3 dollars a pack where I live
god bless Slovakia
>>37891466
smokin is hot in hungary i would suck this pajeet's dead nipples for 3000 shekels.
I'm tempted to start pipe smoking actually. Anybody here pipe smoke?
>>37897497
Just smoke cigarettes, you goddamn wannabe Gandalf
Only reason people smoked pipes is because it was the only way to do it besides smoking cigars (which weren't cheap to get), or chewing tobacco, back in the day, now it's convenient to just buy a pack of cigs
If you gonna smoke it in public, make sure it matches your fedora and trenchcoat
Or do it, do whatever you want, I'm not your mother
Smoking anything that isn't marijuana literally kills your gains. This doesn't belong on /fit/.
i smoke like 3 squares a day on average. i like the buzz, it helps me manage hunger, and it also alleviates stomach discomfort
>>37893221
>avoid smoking it because estrogens
a smoke so much weed bro.
>pic related
>>37891486
dude, smoking at night when hitting the road, is the best "myself" feeling i've had, idk why but i can think about my life su much better when smoking on the road
>>37897728
>Just smoke cigarettes, you goddamn wannabe Gandalf
Cigs are 100% worse health wise than pipe, cigars, snus, or even fucking vaping, and they smell like asshole. Why the fuck would you choose them when there are four way better alternatives?
>>37898112
Sure, if you buy shitty smokes from Ukraine, especially with some peppermint bullshit on them as well
I smoke Luckies. I have a pipe as well, but I only smoke it at home in the winter, due to cozyness
Also your claim was biased (false) to begin with. Just say you want to be a special snowflake, that's why you want to smoke pipe
>>37898156
Damn, you just went so retarded I'm not even going to bother giving a serious reply.
>>37898857
Sure champ
>>37891466
I smoke cubans once a week
I smoke once a week. It's okay. I'm lucky that I don't have an addictive personality.
>>37891628
He would've died young from his heart conditin anyway (and copious amounts of coca-cola). I'd rather die huge and drowning in pussy, rather than at 4am in a WoW raid as a virgin.
>>37900719
OMG so much this
>>37896418
omg lol. As someone that has quit nicotine I can tell you on good authority that this routine is the ultimate builder of discipline.
>>37891486
Holy fuck this
I smoke 6-7 cigs a week. Usually after a rough day of work or when going for a walk to get some extra cardio in.
>>37900719
no he wouldn't have man keep deluding yourself
>>37901007
You don't think a heart condition from birth, a cocaine and mdma habit. A shit diet of fast food and 4litres of coca-cola a day, and literally (his own words) playing WoW for 20 hours straight a day, would not have killed him???
Stop deluding YOURself.
>>37891466
I quit 6 weeks ago because I couldn't go 5 minutes without coughing and I was constantly wheezing, I was smoking 40 cigarettes a day
I feel so much better it's amazing to not have to wheeze and cough every breath bros
Spending 30$ a day on cigarettes
>tfw have to choose between cigs an food
I quit smoking because they're so expensive
>>37891486
wtf i love smoking now
because tobacco is a meme
just like
cars
cellphones
restaurants
clothing brands
energy drinks
alcohol
real estate
banking
politics
and just about everything else people force on you through advertising
>>37891486
fucking this man. Recently went down to Dallas to buy a car, drove it all the way back to Boston by myself. Smoked cigs the entire time, was amazing. Wish I were still just driving around not giving a fuck about anything else
>>37891466
IT LOWERS YOUR TEST
>>37902013
It's actually an AI breh.
>>37891466
I smoke nicotine-free e-cigs that look like normal cigarettes.
>>37891466
i just generally identify whatever it was that degenerate sand nigger did and do the opposite
I read online that nicotine can help substantially with depression symptoms. Has anybody noticed that when they smoke/started smoking?
>>37902061
What's the point? lol
>>37896418
>>37896432
lel
But anyway, fuck Zyzz. He was a terrible model for physical fitness. He was just charismatic and it made him seem inspiring until his heart went 9/11 on him.
>>37896584
Smoking increases testosterone.
>>37901522
>cars
True my dream car is no car and living where i don't need one
>cellphone
Smart phones especially
>restaurants
Yep breakfast by far Being the worst. Burgers are terrible. Even fast food is outrageous for what it is
>clothing brands
Fitted or not Fitted and matching is all that matters
>energy drinks
Over priced soda
>alcohol
Gave me seizures when mda binges didn't. Overpriced and shit high. Fun times when you're young maybe
>real estate
Unless you're selling mansions
>banking
Yep. Everything about it. Profit driven entities.
>politics
Yesterday's system just isn't working today. It was made by Smart people in charge then and it's still the same way now, it is made and meant for wealthy people in power.
Life is a meme. Its 2016 and our social issues are fat acceptance, tranny bathrooms and black lives matter. People who support black lives matter are pulling our country down.
>>37893133
what's wrong with snus? I started using it after i heard it was an AI. Doesn't fuck up my lungs.
>>37891466
because I did and I'm just 19 days away from completing a year clean
I feel better, look better, sleep/breath better, exercise is a pleasure rather than a drag/near-death experience... no way in hell im going back to inhaling poison and paying top dollar for the privilege
>>37891486
>Tfw I suddenly wanna take up smoking
>>37893221
how big a deal is the estrogen increase? would smoking something like 1 bowl at night matter?
Tobacco is bad for you.
Ganj is fine every now and then so I hit when I'm at my friends apartment or at a party
>>37891486
This, I loved driving by myself at night smoking, I quit completely because I got really into running though, figure I didn't want to make my breathing any worse. Thought about ecigs but I can't imagine it would be the same.
>>37891466
>tfw post work out cigarette
>>37897280
>this is something to brag about.
kys you disgusting degenerate
>>37902305
Good work mate, keep it up.
>>37891466
Because im not gay
>>37902546
its not, it actually makes you just wish you can quit driving so you can focus on the ecig, its pretty gay
>>37891489
This guy gets it.
>dipping Cope to cope
I smoke 0 cigarettes unless I'm at a festival in which case I go through way too many
>>37897497
I went from 40 a day to nothing to picking up a pipe for health, best decision of my life.
>>37903223
Wait, pipe tobacco had health benefits? Thanks for weighing in. What do you smoke and with what?
>>37903480
Good for skin, AI, flushes cortisol, releases GH etc. etc.
I just buy loose tobacco and mix my own bowls, use a standard straight pipe made by the Civic company.
>>37902207
Flavor, stress reliever, not addicting
>>37902546
depending on the quality of the juice ecigs can be pretty tough on the lungs too.
im a broke ass college student trying to get fit so thats why i had to stop
>>37893436
I was rolling drum for a while, better than the shitty packaged cigs here in canada. But I started getting tar stains on my fingers so I stopped.
>>37891466
i don't bad for you bro.
>>37898112
At least cigarettes have a filter you fucking mongoloid.
>>37896514
this actually hurts to look at
>>37902171
Cigarettes have a slight anti depressant effect I've heard. But they're just complete pieces of shit overall, the negatives outweigh the fleeting happiness they give. I'd be in a much better mental/physical state without them.
>>37893732
Cigarettes contain MAOIs and tons of other chemicals that contribute to the buzz
I've been smoking on and off for a few years. Started while drinking with a friend and then increased my frequency when I was in Turkey in 2013. Quit and went back to social smoking for a year. Then, in 2014, I was given a ride across the Croatian-Bosnian border by a dude. I'd spent the night with his family and he gifted me a pocket knife and packet of cigarettes. Got bored waiting for a ride to Sarajevo and lit up to pass the time.
Continued smoking heavily there until I got to India. I'm just starting to quit again. I can't smoke for more than a few months straight before I hack up mucus and have coughing problems.
Think I'm done for good. All of my /smk/ friends have moved away and I don't want to spend the money to smoke alone.
>>37901106
If i recall corretly; tobacco is one of the leading causes for cardio-vascular diseases (heart & blood vessels),
not Wow and mdma.
>>37902171
Bullshit science out of the context for dem headlines for tabloid magazines.
Smoking causes anxiety, depression, stress and problems at concentrating.
Althou you will think otherways when you take a puff and relieve withdraw symptoms which start to creep in 30 min after last cigarette.
Its a basic addiction trap: eventually you will believe that you have always been depressed and felt anxiety and tobacco/junkfood ect is the one thing to help you/relax you/ make you confident..
It slowly lowers you down and down in that dark pit, only occasionally questioning why its getting darker and shittier and even when you reach the bottom you still remember it yanking you occasionally upwards, forgetting where you started.
It is really compleatly opposite.
Natural state of healthy human being is happy, creative, confident, relaxed and sometimes even euforic,
until we start to poison our selves with tobacco, alcohol, unnessary medications, fast food, negative people, laziness, tv, self doubt via advertizing and what ever society has to cram to our throates.
Its no wonder why over half of population is obese, sick and lethargic.
You might benefit by reading allen carrs book, easy way to stop smoking. Its basic ly selfsuggestion to destroy your cognitive-dissonance about smoking.
>>37905598
And? He smoked when he was a gamer too. We're arguing if lifting and roids killed him, not if ciggies did.
Smoked all the time, american spirit light blue packs. Quitting was the best thing I've done.
>>37891486
this i hated doing when being a smoker
>smoking while driving
>smoking while walking
>smoking when it's hot outside
the best smokes are during the winter, when it just stopped raining, you're outside on the porch at night in a comfy chair with a warm cocoa and a smoke.
>>37906537
oh and also
>smoking when it's windy
>smoking in a confined area
are also shit.
>>37893133
Where's DMT?
>>37891466
Slowly started smoking again after a year or so of going clean. Two weeks in and my bench has suffered.
>>37906635
Normies don't know about DMT
>>37891485
>>37892345
Then stop.
>Why don't you smoke /fit/?
Because it's something only a stupid child can begin doing and gets cucked out of their money by tobacco overlords well into adulthood?
>>37891485
Make a separate column in your schedule/nutrition spreadsheet with a number of packs, maybe a simple button to add one to that counter when you finish a pack. Then in the next row have that multiplied by pack price.
Under that, have a wishlist of items you always wanted to get with price next to them and possibly make them light up when the ammount of packs reaches those prices.
Will make ya think real hard.
>>37893133
Marijuana is degenerate as fuck and makes you a slow unmotivated pos. Fuck off Bernie supporter
>>37891466
I quit one month ago.
This guy >>37905831 is so fucking right.
I started maybe a year ago.I'm 20 so pretty late compared to people like my brother that started when they were 14 and keep smoking.
I started smoking no more than 5 a day,then it escalated really fast to a pack a day.
I even started to smoke after waking up,being the first thing in the morning that I did.
It started to mess with my eating habits,I started to not eat breakfast then I ended up not eating until it was 6 pm.
Then it started to fuck with my sleep,I had to sleep 10 hours and even then it didnt feel alright,there was no way of feeling fully rested.
If I dared to sleep only 7 or 8 hours it felt like sleeping 1 hour and I felt anxious as shit,very irritable,ofc I there was no way of sleeping in the day because all the shit feelings wouldnt let me.
Also my stamina greatly decreased and I started to cough like hell after ruinning and doing any kind of cardio.
After 1 month of not smoking I feels fucking great,my apettite is back,improving on that cardio,can rest,no more anxiety even if I dont sleep for shit,etc
So for real /fit/izens dont fucking start,it will ruin you mentally,physically and financially.
>>37905831
While acute/initial nicotine intake causes activation of nicotine receptors, chronic low doses of nicotine use leads to desensitisation of nicotine receptors (due to the development of tolerance) and results in an antidepressant effect, with research showing low dose nicotine patches being an effective treatment of major depressive disorder in non-smokers.[122] However, the original research concluded that: "Nicotine patches produced short-term improvement of depression with minor side effects. Because of nicotine's high risk to health, nicotine patches are not recommended for clinical use in depression."[123]
Though tobacco smoking is associated with an increased risk of Alzheimer's disease,[124] there is evidence that nicotine itself has the potential to prevent and treat Alzheimer's disease.[125]
Research into nicotine's most predominant metabolite, cotinine, suggests that some of nicotine's psychoactive effects are mediated by cotinine.[126][127]
Little research is available in humans but animal research suggests there is potential benefit from nicotine in Parkinson's disease.[128]
There is tentative evidence that nicotinamides may improve depression.[129]
>>37896418
But aren't you just constantly wasting your gains by being on that cycle?
Isn't that like doing weighted training for 100m sprint and then showing up to the contest with weights on?
>>37907897
not the guy you are responding to but not fucking worth when it gives you fucking anxiety and can make any anxiety you have even worse
>>37896514
I've been looking for in don't even know how long....I cant...I don't understand what would drive a person to do that
>>37891466
Because it costs way too much where I live. I had to quit smoking because I couldn't pay rent if I continued to smoke
>tfw was spending 24$ a day on cigarettes
>>37896514
The one on the left has to be the .......girl?.... on the lefts father or....case worker or something. Either way he has got to be disappointed yet at the same time just happy ....she?....is out of the house and is kind of doing so thing.
>>37891466
It's the no.1 enemy of cardio gains.
I still smoke a little now and then, it's so nice sometimes.
>>37891466
Cigarettes are crazy expensive.
Fuck that, my vice is figures
>>37904380
Iktf bro I can't smoke for more than a year straight because I get a really bad cough and wheezing, I have no idea how people can smoke for years straight
>>37891466
Nevermind the cancer and shit, have you seen how much cigarettes cost lately? I'd rather spend my money on something else for better returns on enjoyment.
>>37905831
Can confirm this
When I smoked I was always tired and felt like shit but now I quit 3 months ago and feel like a new person
>>37893322
I'd much rather eat pizza with Chad.
>>37902292
I'm pretty sure the cancer risk with that shit is significantly higher
>>37906856
Psychedelics and weed>shit made by the man.
>>37907966
>tfw I was smoking a pack a day and my social anxiety was ridiculous
>tfw quit 5 weeks ago and its improved dramatically
can't believe smoking had such a huge thing to do with my social anxiety. I was unemployed for 4 years and too anxious to even hand out a resume or call any place of employment when I smoked and now I've had a job for 2 weeks.
When I smoked I was also content just sitting around doing fuck all everyday smoking cigarette after cigarette and now I go to the gym because I'm not content doing nothing anymore
>>37908304
I quit because of the price of then
>tfw spending 300+ a month on cigarettes
>tfw now I have no problem paying bills that I could barely pay before
>tfw I can actually afford to eat food other than potatoes and rice
>>37908367
my man,same shit happened to me
>>37908367
That last part bro. So so true. Like as an organism and a person I need to exercise. I hate sitting inside and staring at the wall anymore... Can't wait until I drive.
>>37902230
Don't you fucking diss Zyzz brah
He died for our gains
>>37908457
Its crazy how much cigarettes were wrecking my life and my mental health
>>37908367
Iktf bro when I smoked I was so lazy I just smoked all day and felt no need to do anything other than walk to the store to get more smokes
>>37908367
Cigarettes make people lazy, you ever wonder why most people who smoke are on welfare or homeless?
No end game to smoking cigarettes except death
>>37909233
>tfw people I work with who smoke are beyond lazy
>tfw they're always having smoke breaks while everyone else works
If I owned a business I would never hire someone who smokes because they take a 5 minute break every 10 minutes. I work as a brick layer and we will be close to a deadline to get a job done and those smoking fucks decide to take 30 breaks a day which makes me lose money because we don't get payed by the hour
>>37909284
Most employers specifically ask if you smoke before they even consider you an option. My boss told me if I smoked I wouldn't have got hired
