>tfw smoking 75 cigarettes a day
anyone here managed to quit smoking? I think it's affecting my cardio
>>37888956
> you think
>>37888969
>smoke pack a day
>run 2 miles in 10:56
Not saying it isn't affecting him but I can see where he's coming from.
>>37888956
Kek you're probably dead
>tfw vaping 75 tanks of juice a day
How do I stop?
>>37888956
i quit over summer break when my gf asked me if i could. fell for it like a chump and havent smoked i two months. i miss it but ive gone this far and know i will feel like shit if i start again
>>37889021
U wot
>>37889046
Iktf when I smoked I felt like complete shit all the time always coughing and wheezing
>>37888956
I've quit smoking from pack a day.
tried decreasing, but that was more like lying to myself. not a good method.
best one is just do quit cold turkey style.
and that's what I did. smoked my last cig before going to sleep, woke up, had no cigs.
first day was ok, second one was an ASS. third day I was craving smoke and couldn't think of anything else. didn't go outside to avoid the smell of smoke.
on day 4 I was so happy with myself that I no longer thought about smoking.
it's been 3 years now.
I also stopped drinking alcohol for shit and giggles.
>>37889104
also I was always kinda weak-willed, so quitting smoking boosted my self-confidence twice over.
>>37889104
Unless you were drinking heavily like 15+ drinks everyday there is no point quitting drinking because it actually does something and is fun unlike cigarettes
to everyone who already posted in this thread:
>lurk moar
>>37888956
here's your reply f a m
I used to smoke a lot, then I vaped for 1,5 years. Now I have been without nicotine for 3 weeks. Gets easier little by little, but oh damn I miss smoking sometimes. I'm hoping I could sometimes smoke one of those small vanilla cigars without becoming an addict again
>>37888956
>it's a forced meme thread
>>37889128
no, I didn't have a drinking problem.
I found it being a waste of time, health and money instead.
I quit very easily using this over a year ago:
https://en.wikipedia.org/wiki/Varenicline
I also was sick of smoking and didn't enjoy it, just boredom and addiction compelled me to smoke at work so that's probably a big part of it.
>>37889155
Definitely no point in quitting unless you were heavy drinking and physically addicted
>>37889206
too many calories bro, smoke weed instead
>>37889206
keep telling yourself that.
>>37889067
which is why ive kept my word. she actually knows what was best for me apparently
>>37889229
Weed just causes panic attacks its horrible, opiate and booze combo is god tier
>>37889267
>what was best for me apparently
wow, she was probably some kind of medium, eh?
telling you to quit smoking because it's bad for your health...
wasn't she genius.
>>37889148
This.
All these newfags don't realise this forced meme is pretty much daily.
>>37889276
Kekek
>>37889295
>This.
Off yourself sempai.
>>37889379
Desu
>>37888956
you could pay off the national debt in a couple of years if you saved what you smoked
>>37889575
OMG. Lolol Upvoted
>>37889206
>kills brain cells
>increases chances of cancer throughout the whole digestive system
>fucks up coronary blood vessels
>slaps the dopamine regulation out of order
>needlessly intoxicates the body
And no, not only if you are drinking heavily. You alcoholics never cease to amaze me in your excuses.>>37889206
>>37889625
Kek I get drunk everyday and don't give a fuck you beta cuck
>>37889951
He does have a point
>>37890161
as any week-willed pussy, that can't get away from peer pressure into drinking every friday for unknown reasons would say.
>>37890197
weak*, even
>>37890197
>every Friday
fucking lmao I drink literally everyday and have for 8 years. What kind of no stress rich boy life do you life to not have at least 8 drinks a day? Seriously tell me how you fucks don't drink everyday or do some kind of drug
>>37890197
>he thinks people don't drink by themselves all the time
oh man wait till you move from your parents and actually have stress, you will drink wayyyy more than you do now and more than you ever imagined
>tfw 12 beer everyday minimum
>SMOKING 2 PACKS A DAY
>SMOKING 2 PACKS A DAY
>>37890543
75 cigs a day is 3 packs a day unless you buy baby size 20 packs
Mirin Ops persistent thread making
