What does /fit/ think of battle ropes?
>>37888488
Overpriced meme, but great anaerobic cardio.
You could just do burpees instead
If you can do 100 burpees in 5 consecutive minutes, you WILL be shredded.
..if jim scheaffer is to be trusted
>>37888488
Could be less gay if you use barbwire instead
Would love to try. CrossFit has tons of things like that and you can be in the sun. Beats using machines for sure
it's super fun and good for an arm pump
Also useful if you own a boat
>>37888648
>stand in the light of a radioactive fusion death ball
>good for you
>>37888488
The outdoor gym closest to me has these.
Tougher than it looks.
>>37888488
My gym has these and I almost dying laughing the first time I saw them when some old Asian lady was going hard with them.
>>37888648
bless america
>>37888741
>not getting vit d from sun
>>37888648
>Crossfit
>Good
Dumb nigger
>>37888488
Too thick to hang yourself
>>37888488
it's the kind of thing personal trainers make fatties do to show them that they know cool and hip exercises and that they are worth the 100$ an hour
when in reality it is absolutely stupid and they should be getting those people under the barbell
>>37889904
/Thread
Perfectly reasonable conditioning tool. But it's the gravy, not the meat and potatoes.
>>37888488
harder than it looks. did these for wrestling conditioning and they fucked my shit up
