Are there examples of people still growing in height at 21+?
>>37888045
Don't men grow all the way until age 21?
>>37888045
After starting gym at 20, while my height growth had stopped at 18 , now at 21 i have realised i have taken a couple of more cm (3). Its not a measurement failure, I ve been checking lots of times.
Pull ups and Chin ups help in height growth i ve heard, also stretching. If you re still young you should try hitting the gym.
>>37888049
I'm wondering if there are men who grow in height AT 21 or older.
Well anon my short as fuck older brother grew an inch from the age of 23 to 24 but he smoke alpt and did alot of drugs so idk. I outgrew him at the age of 16 tho and i am still growing month by month at my age of 18 so idek
>>37888074
>stretching and pullups
>making you taller
lol it just decompresses the disks in your spine. it doesn't make you permanently taller.
>>37888102
I know what im talking about , I know the differences. Gym owners have mentioned it lots of times to me. Im not aware of its validity however. Google it , we might find surprising stuff.
Men in my family don't stop developing until they're 24
Maybe it was just my spine loosening up, but starting gym at 22 years old definitely made me taller.
Part posture
Part backbone
Part GROWTH
FRAME
HEIGHT
FAGGOTS
>>37888045
no, but I fixed my posture, thanks to deadlifts/strong spinal erectors
>>37888045
when will they learn?
>>37888355
5'11" vs. 6'0"
>>37888045
my dad was so small people actually assumed he was my mom's little brother when they went out
didn't grew until ~24 and made a jump from 5'3 to 6'0
>>37888415
sounds like some serious dietary problem
>>37888074
same here, ~4 cm height gains since working out
i'm 20
>>37888431
No.
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>>37888075
Yes I'm sure there are some men that do grow past 21.
