>Okay you wanna get strong and aesthetic? Glad ya stopped by. Look no further. You're gonna need a couple of things. First off, you're gonna need a good diet. Second, you're gonna need plenty of rest. And lastly, you're gonna need some ice cream!
*record scratches*
>No, no, no, not the kind you eat! Ice Cream Fitness 5x5! It's the perfect beginner program and has just the right amount of volume for a beginner! Plus the guy who made it is super ripped! He's full of loads of information that would classify him as an expert on powerlifting AND bodybuilding (BOTH!)
>>37884139
>Not to mention that he specifically designed this program to prepare you to gorilla warfare.
>>37884139
>*record scratches*
i kek every tiem
I love this meme.
I thought the whole fedora meme was dead on /fit/ and it made me very sad inside.
>Excuse me sir. I don't mean to be rude but I couldn't help overhearing your conversation.
>Did you just say "overhead press"? Surely you meant The Press?
>No, no need to thank me. It's a common mistake amongst novice lifters. Glad to have been of service. Good day to you sir!
ICF 5X5 fedora man is my favourite fedora man
>>37884139
>tfw i'm actually doing ICF 5x5 and making decent gains
>>37885030
I don't think your puny mind can comprehend this level of sophisticated satire m8.
>>37884491
u got me giggling
>Did I just hear you say you were going to take a hot shower?
>I don't even had a hot water knob on my shower. Why you ask?
>discipline, motivation, and of course it contributes to higher growth hormone levels.
>enjoy your warm shower and no gains, baby.
>Kinobody
>intermittent fasting
>weighted dips
>alan thrall
>>37884139
>low bar squat
>lifting
/fit/ sure is full of honest, informative people.
