Oh look, it's another "waaaah I'm a special snowflake who struggles with not being a fat, lazy cunt. Please validate me because words of inspiration on a Venetian spice-trading board will help me."

You're never going to "get better mentally" with your crybaby attitude. Try getting some discipline first. You pointed out your own shortcomings. Not working out, and eating wrongly. Work out, eat mostly right, and man the fuck up fuccboi.

>>37883196
S T I C K Y
T
I
C
K
Y

>>37883196
Pic very related
You're omega as fuck bruh

>>37883196
>says he hates 4chan
>proceeds to ask for help
>is a fat cunt
>writes out diet that no one cares about or will read
>expects people to help him

Honestly dude - like honestly speaking, it sounds like you don't interact very well with people. Paired with you being a fat, ugly cunt, I seriously suggest you drop your ego by killing yourself, my man.

Thanks.

Don't be a little bitch. Just fucking.do.it. your motivation needs to be intrinsic mother fucker. It comes from within. Not words on an image board, not a motivational speech, not motivational music...there's a monster inside and you need to awaken him

>>37883196
You eat mcdonalds at school?

>i fucking hate 4chan
>help me 4chan

Yeah, well you can go fuck yourself you lazy fat shit and get some discipline.

>>37883196
your post is not worth reading because it's clear in your first two sentences you havent read the fucking sticky

>>37883442
/bread

>>37883214
>Venetian spice-trading board
10/10 Laughed heartily