>that guy who rests for 5 minutes between sets
>>37880918
>that guy who that guy
>that guy who's been lifting for a year but has yet to bench 2pl8
>>37880986
>piss bottles
>that guy who drinks at the water fountain
>That guy who works out at the gym
>>37880918
thats a legit thing to do if you're lifting heavy ass weight.
>that guy who judges other people's workouts
>that guy who actually does squats
>>37880918
I know this is memeeing, but you're really dyel
When i was doing tm squatting 415x5x5 on volume day i needed 7-8 minutes of rest
Still progressed crazy
Funny when i was at <300 squat i could recover in a2-3 minuyes from heavy set
>>37880918
>that guy who asks me how many sets i have left when im taking my well earned 10 minute rest breaks
rest time has to do with volume.
the bigger the volume of your weights is the more you have to rest.
your body needs to reproduce energy.
the bigger the weight the more energy you consume. it is just simple mathematics.
>>37882193
>that guy who lifts more than me
[greentext]>that guy who rests[/greentext]
>>37880918
uhm excuse me i happen to rest for 7 minutes inbetween my heaviest sets. its not fucking cardio lmao.
>>37882329
I've always done the opposite.
Low rep high weight = longer rest
High rep low weight = short rest
>>37882637
>uhm excuse me
Kill yourself.
I rest 3 minutes, but I should be resting for like 5-7. I get really impatient
>that guy that doesnt rim the all the boipussy in the locker room
>>37882463
<this guy
>that big beefy guy that comes up to you in the showers and pressed his hard cock up against your ass ever so firmly why he feels your chest and bits your neck while you tell him no but he feels your cock starting to throb and get hard and eventually starts jerking you off while rubbing his dick against your asshole and before you cum he turns you around and stuff your cock in his face and swallows all that you give him
>>37880918
>that guy who uses women-weights and doesnt needs to rest.
>that guy who listens to smooth jazz while working out
> that guy who brings a pillow to nap between sets
