Pic related creator of six pack shortcuts
Shit forgot title, is he natty /fit/?
>>37880253
If he isn't then that's a damn shame
>>37880253
No you retard he isn't. That body is achievable natty with years of lifting and good genetics, but no Mike Chang is definitely not natty.
>>37880278
>years of lifting and good genetics
try 1 year of dedicated lifting and average genetics
>>37880278
>years of dedicated lifting and good genetics
>with that height
no
>>37880310
>>37880331
Okay I don't know how tall he is, but to look like that at an average height requires at least 2 years of lifting for most people.
>>37880278
>>37880355
If you can't get that within a year you're doing something wrong. Or you have shit genetics that don't allow you to build muscle.
>>37880248
Still looks better than 95% of /fit/
More like 4pack shortcuts
>6 pack shortcuts
>has 5 pack
>>37880310
Yeah sure m8
>>37880628
Every
fucking
thread
can't unsee his asymmetric abs now
>>37880378
ATTN: noobs - this guy is full of shit
no way thats natty. asians cant get like that natty.
>>37880248
He certainly didn't get that physique with his routines. Fucking look up towel rows. Kek.
Mike Chang? nah, read that he's the spokesman, but some other dudes created it
>>37880248
There's no shortcut to abs you bullshitting roid using cunt
>>37881794
6 pack shortcuts is a full team. Full time producer, cameraman, marketing, makeup, script writer, ect.
>>37881801
B-but i was just asking a question senpai where did you get that I do roids. I just started lifting tbhfamalanshamalmdingdongbritbong
>>37880656
he definitely cut his own sixpack short
>>37880656
>Tfw 5 pack
>>37880248
Am I the only one that prefers the slightly doughy, abs just-about-visible look he's got here? Reminds me of the 90s wrestler look.
>>37880278
If you really think that's achievable natty then I have some bad news for you son.
>>37880378
Literally no natty in the entire history of the world, starting from average skinnyfat male, can get that body in a year.
I would say post your body, but I already know you're a skinnyfat dyel shitposter lmao. So why bother?
>>37880310
>>37880331
>>37880378
post body, oh wait you're a skinnyfat shitposter so you won't
Mike Chong is at a size of someone with good genetics at their natty potential, i.e. 3-5+ years lifting, but seeing as about 95% of natural gains happen within the first 2 years it's a viable guess too.
>>37882552
If you think that body requires roids then you're too DYEL for your opinion to matter.