![IMG_8780[1].jpg](https://i.imgur.com/H7mqZUE.jpg "IMG_8780[1].jpg")
From last cut and now. Opinions?
Started cutting again. 94kg now and I'm aiming for under 90kg.
your body is perplexing
>>37871103
How?
here's more
Any opinions?
>>37871100
ur head looks weird
>>37871210
you're looking thick man, im mirin
Are you swedish?
>>37871215
Thanks. How about the body?
>>37871220
Thanks!
>>37871236
Nope. Finnish.
>>37871100
HYVÄLTÄ NÄYTTÄÄ!!!
T.FANI.
Ps.Millos postailet näitä ylikselle? ;)
>>37871100
How much do you squat?
Mirin quad progress.
Muistan kun bodybulding piste comissa ne puhui ettei sinulla ole mitään "outstanding lihasryhmää", mutta nyt voisin sanoa että ne on reidet!
>>37871244
Ylis on susipaska
>>37871100
millasil roinilla mennään?
>>37871244
Postaillut jotain kuvia joskus aikasemmin, mutta niissä kitistään vaan rumista huonekaluista tai napakarvoista. Yhtä tyhjän kanssa sinne postailla :D Toki täällä vissiin välillä vähän sama meininki.
>>37871243
>How about the body?
It's ok.
>Thanks
I was hoping you would say 'I know, man ;(' . Could you please say that?
>>37871262
Huutista napakarvoille! :D
>>37871259
Natulta vaikuttaa
>paineet
>olkapäät
>aika alakroppapainotteinen fysiikka
>>37871262
Eiku hei, olihan sulla se jalkakuva mikä on otettu hississä ja sun etureiskas näyttää ihan joltain kasvaimilta :D
>>37871210
Start to pin them glutes brah ;)
>>37871250
Not much.Hip and knee problems.
Even tough I can sometimes do hack-squat quite well. 180kg 3x8 second movement.
Unohtunut englannin kieli kyllä kokonaan :D ei muista enää sanoja.
>>37871243
If you are finnish then show us your knife
>>37871268
If it makes you feel better :)
I know, man ;(
>>37871259
Ei vielä millään. Natuna en kisaa, tuskin muutenkaan. Mutta jos kisaisin, niin kehonrakennuksen puolella. Vähän epäilyttää tää rakenne :D
>>37871297
Vähä enkunks ettei tuu panaanei ;)
Your frame is not perfectly suitable for bodybuilding.
You seem to have narrow waist, but your shouldres look narrow too. Of course your delts would get a lot bigger if you started pinning, but you would still not be as wide as the bodybuilders who had wide frame even before they took roids.
I think that you should focus on your lats, because they seem to be your worst muscle group.
I think exactly same way.
I was skinny guy. I mean really skinny guy. I still am :D
>>37871100
>>37871159
>>37871210
I think you look great. Nice shoulder development. If you're natty that is.
Get a tan breh
>>37871352
>get a tan
its like you dont know what finland is
>>37871336
Your back looks fine in that pic, but check the ones you have taken from your front.
Your lats look underdeveloped in them.
>>37871358
Its all about the genetics man ;)
T.Finnbro who is tanned all year round.
>>37871352
Would have to use self-tanning. I'm almost an albino.
Would self-tanning makes me look like gay? I probably look like gay already. I'm not.
>>37871352
>If you're natty that is.
what
if he's on steroids, he ain't good looking anymore?
>>37871360
I know. I think I have good overall mass but lats and chest needs more mass.
>>37871243
What is your diet / exercise routine?
Do you use protein or other supplements?
>>37871391
At the end of my bulk I ate 4700kcal few months and weigh remained almost the same. So I can eat A LOT and still unable to get more mass.
Today I just started cutting with 3500-3700kcal. 6 week minicut.
Workout routine is as simple as push/legs/pull.
I use extra protein, carbs, creatine, vitamins, some minerals.
>>37871428
Did you just use Test E for your first cycle or something else too?
>>37871451
Still natty.
>>37871293
Thanks, ur da best
>>37871478
not quite natty when you take all that shit m8
>I use extra protein, carbs, creatine, vitamins, some minerals.
>>37871513
Oh okay.
>>37871513
it is natty. he uses the full natural genetic potential of his body, creatine just accelerates this and protein supplements help with nutrition.
Juice makes your body surpass your genetic potential
Kasvata leuka vitun manlet
>>37871262
Naurista hapsumatolle ja sälekoreille :DD
No ei vaiskaan. Kova kondis ukkelilla, mirraan pirusti.
>>37871262
Voisitko vittu sisustaa muulla kuin valkoisella?
>>37871817
>>37871837
Mulla on ämmä ja annan hänen tehdä ämmien hommat.
Thanks.
OP mikset tekis ylikselle tätä? Tää on ihan vitun neckbeardi boardi muutenkin nykyään.
>>37872182
Yliskö ei? Lanka olisi ihan vitun paska, kun jengi tulis valittamaan rumista verhoista.
>>37871210
How did you do it
I'm an intermediate
Step by step pls
Pls u r goal
How to get squashed ketchup bag mode?
how the fuck did you guys suddenly realize you were all finnish?
:DDDDDD
>>37874639
Good question.
>>37871100
Fuck sake stop training your legs.
>>37875607
Never. I love leg day and big legs.
Tom Platz is the greatest.
>>37875607
wtf, his legs aren't even that big compared to the rest of his body. I think you have a fucked up idea of what a proportional body looks like
>>37875679
This. Too often I see guys who has 45cm arm but just over 50cm quads.
>>37871159
How is taking this picture anon and are they single?
>>37876580
Great great grandma.
>>37871100
You honestly don't need to cut my friend, if we can see your abs your bf% is fine. Keep doing what you're doing. You're makin it.
>prouda you
>>37877013
I'm going on a vacation so I decided to drop few pounds.
6 weeks and then I'll be bulking again.
>>37871100
How long you been lifting and what routine?
>>37877151
3,5 years push/legs/pull
