Women being retarded in the gym trying to look sexy instead of exercising thread.
Men welcome too but I assume there is more content for women.
>>37869508
Her shit form is making me angry
>>37869508
What is she even attempting to do?
>>37869542
Do you honestly think she's there to """work out""" properly?
>>37869570
I'm assuming deadlift.
But she'd rather show off her ass.
>>37869508
Also, bumping because I want a good laugh tonight
>>37869508
Can you explain your filenaming system? I see that naming pattern on all these different boards, and I want to know if its all you or a file sorting program or some shit or what?
>>37869570
Cock raises
>>37869585
It's from gfycat.
>>37869587
Kek
>>37869508
did this give anyone else a boner?
>>37869570
find a lay?
>>37869508
What? You've never seen a girl doing Romanian deadlift with babby weights before.
>>37869604
Yes...
>>37869663
shitty RDL form senpai
>>37869715
Jesus Christ.
She deserves her back snapping.
>>37869715
what in the actual fuck is that
>>37869746
>>37869884
t. 12 yo that havent heard of oly lifts
(You guys on the pic)
>>37869746
what are you talking about?
looks like good form
>>37869715
>she can clean more than me
>>37869715
good power cleans whats your problem you fitlets
>>37869954
That's the way it should be anon, women were made for cleaning, cooking, and fucking.
>>37869698
It's a stiff legged deadlift.
With Romanian deadlifts the bar is kept in contact with your legs and your hips move back.
fk me does /fit not know how to lift?
>>37870035
thats why i said SHITTY rdl FORM fampai
>>37869587
Nice
>>37870050
>i'm a stupid fuckface that thinks stiff legged deads and romanians are the same thing
https://www.instagram.com/allisonnyc/
>fat tits bouncing
>Crossfit
>5kg bumper plates
>>37870119
forgot to mention
>paying $15 for handstand workouts with overweight tryhards
>>37869954
Well yeah, it's a woman's job to clean and jerk if you know what I mean ;)))))))))))))))
>>37870162
holy shit, that guy ....
and imagine what she thinks lol
>>37869570
romanian deadlift
hilariously, you guys would probably shame women for doing the opposite too.
>>37869663
I must have missed the part of the instructions telling you to make your knees buckle and keep the weight away from your body.
It's not RDL, if anything it's a "zercher good morning" if such a thing exists. Most likely it's a "check my ass" exercise for Instagram gains
>>37870162
Please tell me this is fake.
>>37870229
How in the everloving fuck does that in any way resemble a zercher good morning?
>>37869961
That's a full clean, not a power clean you fucking scrub.
>>37869954
Do you weigh like 60kg or something? How can it possibly be more than you?
>>37870259
Not really. She rides it down, but look at the catch height - a mile above parallel.
>>37869934
The clean was fine, but the hang clean was lumbar extension city.
>>37869508
I was approached at the gym a week ago by a chick who wanted me to show her how to do certain exercises. After I showed her, she proceeded to crank out about 3 reps and then take a pic of herself on her phone.
>>37869715
>>37870348
quality bait
Is that Jay Alvarrez's girlfriend?
https://www.youtube.com/watch?v=-veTvuvjwYE
>>37870162
> went in for the kiss despite obvious red flags and the girl being out of his league
Alfa as fuck
>>37869570
SLDLs- Straight Leg Dead Lifts
How new are you?
>>37870263
ive never seriously done cleans t b h
>>37870389
yes
>>37870348
I'm all for keeping women in their place...but that is pretty well executed snatch.
inb4 snatch=cunt jokes
>>37870119
Like i am not some conservative baptist minster but she is really scantly clad, that has to be almost a unacceptable level of clothing to wear to a gym
She honestly looks like a hooker.
>>37870468
Yep she's a grade A attention slut
>>37869715
Is there really any benefit to doing cleans? Seems only useful if you play a sport
>>37870468
What's wrong with this outfit, anon? Seems like a perfectly acceptable outfit for a woman to wear at the gym.
>>37869508
>>37870518
>I just wear it because it's comfortable starter kit
>>37870527
>>37870518
DYEL's detected
its like you guys dont even wear stringers and compression shorts to the gym for maximum comfy, hell id go to the gym shirtless if I was able to.
>>37869508
That bitch is fucking perfect though.
>>37870540
From experience, shirtless lifting fucking sucks on a bunch of movements.
>>37870518
is this what all girls wear at crossfit gyms? i need to get amongst dat
>>37870569
well I dont have a homegym so I was never able to test it.
I can say my comfort went up 100x switching from a t-shirt to a tank top/stringers. As long as the girls arn't fat what's so bad about them wearing those things "for comfort"? Im not gonna lie out my ass and say its all about comfort to wear tanks and stringers, but it is part of it. If I was an in shape girl id go to the gym with a sports bra, some compression shorts, and a thong just so im super comfy and feel like hot shit too
>>37870523
I think gravity reversed on her.
>>37870518
This is the exact kind of shit i'd expect a crossfitter to do
>>37870657
Perfection. I wonder how her butthole smells after training.
>>37870540
I'm sure you find it easy to slip into compression shorts with your 13 year old teenager sized quads.
>>37869508
Anyone else find the camera work kind of creepy?
>>37870641
practice form?
>>37870710
if you even had an once of muscle on your legs youd know that compression shorts easily come on and are super comfy while showing off gains
>>37870657
lmao5pl8 snatch y u hatin?
>>37869587
I raffed
>>37870729
practice wrong, you mean
crossfit bars are actually 5kg lmao
>>37870657
wow you can snatch 15kg congrats
>>37870927
nigga weight doesn't matter when you're practicing form, huge powerlifters practice form without weight on.
>>37870965
>nigga weight doesn't matter when you're practicing form
it completely matters you DYEL, muscle activation and form under pressure is a HUGE part of practicing form.
>>37870965
You're an idiot.
My form is pretty shit when using weights which can be moved around my a stiff breeze.
I don't think I can actually deadlift with decent form until I have 2 plates on the bar and even then it comes up too easily for me to always have a straight bar path.
Shes not showing off her ass, shes doing quailty hard work
>>37871156
yup, deadlifts with low weight are basically just good mornings for me. Almost all of my other exercises are the same where some muscle just picks up a lot of slack while other muscles work a lot less
>>37869570
>>37869508
>>37869542
Romanian DL, her knees are bent inwards but the form isnt terrible
Women are a fucking joke
>>37870936
That is Mattie Rodgers, USA Weightlifting athlete and undoubtedly stronger than you
>>37872684
no offence m8, but within 6 months of training i can already out squat her, women sports are a joke desu.
>>37869954
....
pretty sure those are faggot US crossfit plates so she's probably cleaning like 115 lbs tops.
/fit/ is shit
>>37870518
Sure. Lift the stick. That'll bring you places.
>>37869508
>looking straight forward
jesus fucking christ
>>37872728
she's warming up, you fag
>>37871181
What's wrong with this? She's just doing leg curls, who cares
>>37870295
I saw a girl at the gym a while back that actually set up a fan for about 2 mins so that her hair would be blowing perfectly for the pic that she then took.
>>37872814
Not the anon you replied to, but, squats do the same workout plus some and doesn't have your ass in the air for no reason.
>b-but muh isolation
Yeah, sure tell me more how this machine is beneficial. Also it doesn't even look like she has weight on the machine. I don't see the pin sticking out on any of the plates.
>>37872728
Please, don't encourage her to put weights on that shit. She can barely keep her form with just the bar.
>>37869587
>>37872728
>every oly lifter ever hasnt practiced with a wooden dowel or broom handle
.....ydel
>>37870927
It's a 15kg women's oly bar you retard. She's breaking down the lift too to practice.
>>37870162
>just had my first kiss !!
wait, does he mean, like, ever? how old is he? early 30s?
>ITT: People that don't lift and literal children.
I'm all for believing women are crazy and fuck things up, but I'm not gonna spend my time finding more (delusioned) reasons to hate them.
Is bodybuilding the go-to forum nowadays? There's maybe 4 intermediate lifters on this entire board.
This chick squatting at the gym lol
>>37872814
she posted this on her instagram herself. don't tell me you don't think it's whoring
>>37872706
Lol, you bad misogynist stereotypes never cease to humor me.
>>37873642
But she has no ass or legal to show off? She looks like a pained hungry skeleton who could snap if you made her lift any actual weight. Is she blind?
>>37873829
found the homo
>>37872706
Pretty sure she was squatting 3pl8 5x5 in one of her videos, no one will do that within 6 months of training
>>37870428
>shirt tucked up so you can see ass at all times
>>37873642
>wears hat to gym
>is a creep
Welp
>>37869715
gr7 b7
>>37870657
that's hot
>>37869508
whos this girl
>>37870162
AAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHH!
>>37870518
>Crossfit Las Vegas
Shouldn't that bar be vertical?
>>37869884
I bet your bi/tri workout routine is really paying off
>>37874486
>shirt not long enough to cover ass even if down
>>37869508
https://www.instagram.com/p/BCtAi9eExZA/
video of ariel winter squatting, I wonder how much she's spent on her personal trainer
>>37869969
Lol. Good one
>>37872706
no offence m8 but ur full of shit
>>37877011
>squatting with a smith machine
even for a girl this is bad
>>37869570
>>37869587
well she is succeeding
>>37869954
>>37869969
this anon knows
I don't give a shit what she's attempting to do I just want to watch her doing it,she can sit there all day long deadlifting a fucking candy bar for all I give a shit as long as she keeps bending over like that
>>37870518
And I thought I was 110% gay. muh dick.
>>37870506
I heard it good for them dere traps
>>37870657
How much weight is that? Even if those are 5kg pl8s that's bretty pimpressive
