If I have sex 30-45 minutes before I go to the gym, will i have less energy and make less gains for that day? Trying to figure out if its worth it or not.
Are you seriously asking /fit/ if you should have sex?
>>37865477
>Not having sex before, during, and after you lift
Not gonna make it
>>37865487
Im asking if i should or not because of my question
>>37865477
bump
>>37865477
Dropping a line of rope before going to the gym always makes the session better for me. So dropping a line of rope inside that pussy would probably give me even better gains. So go for it breh.
Fuck off normie.
>>37865477
Why not just edge, be pent up af for the gym, go hard, and reward yourself with sex after?
>>37865771
because shes only available early before the gym, plus id be sweaty and gross
I find that yeah, I don't go as hard in the gym after fucking, so it's just a matter of priorities
If it's a gf you can fuck whenever, then I'd say don't do it, but if it's some chick you been trying to get into her panties and it's a once in a while opportunity, I'd rather have sex
>>37866033
But you can still make gains right? Just a bit less energy?
It depends, are you fucking your boyfriend or is he fucking you?
>>37866066
Both
>>37865997
>sweaty and gross
Confirmed for being boring sex partner
>>37866052
Yeah you can technically still raise weight or volume, you'll just be more tired and more likely to fail
>>37866125
This
3-4 hours after sex is quite enough to regenerate
Sex right after workout is another funny story; my wife starts to hate my gym days and becomes gains goblin sometimes
