I'm going to be a pirate.
Let's assume my starting lift is OHP (lifting barrels and shit over my head).
What lifts replicate the following?
- Lifting cannon balls into the barrel.
- Carrying powder kegs across the deck.
- Throwing a grappling hook and pulling a ship closer.
- Lifting chests and other supplies and carrying them back to your ship.
- Hoisting flags and doing other assorted rigging stuff.
For food I've already decided on lots of dried meats and rum with plenty of fish to supplement and citrus fruit. (And also water even though it's cheating I'm willing to compromise).
I already have my playlist full of sea-shanties and Alestorm and I'm ready for all of you to call me a faggot but being a LARPing faggot makes me workout better and harder so whatever.
For reference my current OHP max is 115lbs and I'm 6'8", 270 lbs. My squat and deadlift are nonexistent because I'm scared of hurting myself and don't do them.
I also jump rope every other day (500 in sets of 100) and walk a lot.
>>37858257
>loading cannons
dumbbell upright rows
>carrying powder kegs
farmer walk or stone carry
>throwing a grappling hook
this is a technique thing. just throw actual grappling hooks
>pulling the grappling hook
full ROM cable rows, rope climbing
>lifting chests and other shit
more farmer walks and stone carries
>rigging
learn how to sail
>>37858275
I've already began learning how to tie knots and stuff.
Any other exercises you could suggest?
WHAT WILL YOU DO WITH A DRUNKEN SAILOR
>>37858363
Shave his belly with a rusty razor.
But otherwise just kind of give him a hard time because he's a part of my crew and he didn't do anything besides get drunk.
Just get a job on a crabbing boat you LARPing faggot
Claim your devil fruit
>>37858275
>doesn't even mention deadlifts to actually pick up the cannon balls and treasure chests
>>37858257
If you can't climb ropes for speed x failure you'll never be a pirate or ninja
>Costism harder efggt
>>37858257
>I'm going to be a pirate.
>my current OHP max is 115lbs and I'm 6'8", 270 lbs
>My squat and deadlift are nonexistent because I'm scared of hurting myself and don't do them.
> I'm scared of hurting myself
Yeah, nah, you're a cunt. Go drink bleach xF
>>37858617
>thinks that deadlifting somehow isn't the first fucking part of a farmer's walk or stone carry
kys
>>37858535
Maybe.
>>37858559
Weeby bullshit. Not real pirates.
>>37858783
Don't EVER fucking reply to me again.
>>37858257
anything that motivates you goes...
i like bitches that reject me because next time im xx times bigger and they fucking regret it choosing that spaghetti noodle fag over me
>>37858875
also im using the aggresivness i get out of that to get to other bitches and they fell for it lol
have to hold me back to punch a bitch real hard everytime
Planks
How will you train your alcohol consumption ?
>>37860240
See OP:
>For food I've already decided on lots of dried meats and rum
As Dan Gable said, "If it's important, do it every day."
>>37858257
You would ROLL powder kegs across the deck, fuck face
Easier and faster
>>37858257
Wrong as fuck.
99% of your day is pulling on and climbing up fat ropes
Battle ropes
>>37858257
>12oz curls
Would probably be 16oz (US pint) or 20oz (Imperial pint).
