Is SS+GODMAD effective or is just a meme?
Do ss but add in more upperback work, rear delts and direct arm work.
Gomad is a huge meme though
>>37854690
GOMAD is a meme. Only an anorexic would benefit from that.
SS is, but it also isn't.
>>37854690
>he doesn't know its a meme
>fell for the SS+GOMAD meme is a meme.
You will never make it.
>>37854690
It's effective if you're a spooky skeleton and you have a hard time getting calories in solid form either due to:
-cost
-inability to handle digesting that much solid food
-inconvenience
It does what it's designed to do, people just often mistake what it is it's designed to do
SS+GOMAD is for skinny skellingtons
Enjoy gyno
excuse my newfaggery but as a inveterate skellington, what is godmad?
>>37855100
bamp
>>37855100
Drinking one gallon of whole milk a day like a retard
>>37855186
shit I cant do that Im lactose intolerant :(
well back to the drawing board I guess
>>37855195
It's how you get kidney stones
Hey boys...
>>37855212
Does drinking soda count as an alternative for calories?
