My personal trainer just had me buy and start taking this today. What to expect? Anyone wanna redpill me on this?
>>37851286
he works for/shills/is sponsored by a company called "BodyTech"
hope you kept your recent, dumbass
>>37851302
receipt*
fuck im retarded
>>37851286
OK I'll red pill. Nitric oxide will pump you up so when you work out with the trainer you will look bigger. You will think it is the trainer that has done this so will keep going back to the trainer. Hence why he got you to buy.
>>37851302
He doesn't make money off me buying a supplement. Buy honestly, is this shit worthless or is it gonna give me tons of energy and increase sex drive like I'm reading it will?
>>37851422
So that's it? I'll only look bigger while working out, but it's just the pump? He also had me buy some ZMA, said it'll raise my test levels.
>>37851441
he sounds liek a fucking idiot bro-science reddit-browsing real life katana tier edgelord faggot memer
you should drop him ASAP
>>37851458
Well he does cycle and he is massive so I just assumed as a certified personal trainer this was solid supplement advice. So there is no benefits to NO or ZMA besides supporting my local Vitamin Shoppe?
>>37851517
people will surely disagree with me, but the only supplements ever worth taking are magnesium and some kind of omega if your diet is shit.
I live by the ocean, so zinc is plentiful in my diet, but if I didn't then yes ZMA would be alright. Same with omega, I eat enough fish.
everything else is meme tier bullshit. You are paying for expensive urine (unless you are a vegetarian/vegan fag and in that case you should just kill yourself)
>>37851591
So besides roiding, any advice on raising test?
>>37851758
Read the sticky
Now that I have spewed the meme:
As the previous anon said have magnesium and zinc in check, and then eat a shitton of fatty meals (6 eggs a day, pork, avocado, nuts...), and get enough sleep. Done
Also creatine is not a meme-tier supplement. But yeah, the rest of them are shit.
>>37851822
Thanks man. Which nuts do you buy? Getting some before work now.
>>37851822
shit im >>37851591 anon and i forgot creatine
>>37851822 is absolutely right, creatine works really well.
as for raising test, lift, eat right, not too much cardio (because of cortisol) and everything should technically fall into place. If still low, either roid or go see doc
>>37851822
>>37851857
God damn, the personal trainer also told me Creatine was shit and did nothing. Well fuck man.
>>37851855
I'm spaniard masterrace so we eat a shitton of sunflower seeds. But any nut is okay, you just want those healthy fats. Almonds are my second favourite.
>>37851901
Sunflower seeds won't have too much sodium?
>>37851910
I buy them without salt. I don't eat a ton tho, maybe 50 gr a day.
