>be me
>strongest guy in my gym
>Squat 5x130Kg
>Bench 5x95Kg
>Deadlift 5x145Kg
Who /strong/ here?
wow op ur a god
>>37847797
OP forgot to mention she's in a woman-only gym
>>37847797
you fuckers always say 5x130kg for exaple. but can you do that for sets? because if you cant your just a fag
>>37847797
top kekerino
>be me
>not you
>strongest guy in my gym
>pretty much only one with decent form
>squat 5x120kg
>bench 5x85kg
>deadlift 5x140kg
it makes me want to bully all the moms and dads who come and do some pilates shit
>>37847797
mfw i see people Bench what i Deadlift
90kg
>>37847858
well they are not saying 5x5 famalam
>>37847797
See this is where I'm so out of proportion to most lifters.
>squat 5 x 100kg
>bench 5 x 80
>deadlift 5 x 220kg
>tfw i just realised out of everyone i know of that goes to my gym that i see, i squat the most out of them
>tfw only 135 kg x5
there used to be some like 45 year old guy who could squat like 200 kg but he's long gone.
>>37847916
>He fell for the SS meme
lol
>>37847916
wtf
>>37847916
how is that even possible. i can't even imagine what you'd look like, you'd be just a back with arms
>>37847957
>how is that even possible
Follow Mark Rippetoe's advice and you too could achieve these results.
>>37847970
if it was mr rippytoes advice, he'd be squatting a shitload too.
>Work at gym run by one of the nation's strongest powerlifter
>At least 4 people of varying weight and age has gotten medals in nationals
Forever /weak/
Your gym is pathetic then. Mine has about 10 people who deadlift over 300kg.
>>37847916
Nice t-rex bro how much do you weight?
>>37848200
Well its a commercial normie gym.
At least they have two deadlift platforms and one squatrack and one powerrack.
But all these things are mostly used for curls etc.
>tfw people actually curl on the deadlift platform
Its pathtic yes.
>>37847797
You mean in your home gym?
>i bench 130kg
>im not even strongest on my homegym
hold me /fit/
bench 231lbs for 3
squat 308 below parallel for 2
deadlift 405 for 1
how am i doin lads
>>37847797
I'm unironically the strongest guy in my uni gym and i can't even bench 2 plates.
>tfw Mexico is full of little DYEL beaners.
>tfw DYEL but 6'2" and not beaner
>>37847797
Are those numbers supposed to be impressive?
>>37848333
115kg.
