My gf has been lifting for about a year now and things are great. However, she absolutely refuses to bench because she is worried about her boobs.
She's pretty small to begin with (large A or small B cup) and doesn't want them to disappear. I think that's a bunch of horseshit and the opposite would happen, pecs pushing her boobs out and all that.
Am I right? What would happen if she did grow some pecs?
Why would you get a girl to bench ? Do you like big tris or pecs ? Are you gay or some shit ?
There's no reason for a girl to have big pecs
>>37837098
I wouldn't mind some improved boobage.
>>37837088
They will be bigger but will look like shit anon, dont make her bench.
>>37837088
I think push ups are a better chest exercise for women also builds core.
You are correct. Building muscle under the boob fat will push it out and make them perkier.
There's no reason she shouldn't bench press but also if she doesn't want to she doesn't have to. No problem with that either.
Not like she'll wake up with huge pecs looking like a body builder.
>>37837109
If the tits are small they will look smaller placed on top of the square like pectoral muscles.
>>37837109
You are stupid man, her breasts won't improve, it will look awkward and manly.
Dont push your gf to do stupid shit because you are obviously not qualified to give advice
>>37837141
They only look perkier if they are big enough to cover the muscle, otherwise they lose shape.
Not OP, just someone who doesn't know shit about shit. What about decline bench press?
>>37837088
>A or B cup
cant lose what you dont have OP
>>37837088
>my gf
I call bullshit. Post boobs.
>>37837181
And butt while you're at it.
>>37837181
>>37837201
You have an entire internet filled with 10/10 girls on display at you fingertips
http://lmgtfy.com/?q=boobs+and+butt
>>37837248
But not yours and/or your gfs
tell her if she gets to body weight bench you'll buy her implants.
>>37837284
This guy gets it.
>girls doing upper body lifts
ABORT
ABORT
ABORT
girls should do 80% ass exercises and 20% leg exercises.
NO upper body exercises at all.
>>37837336
Girls look nicer with a minimum of muscle, too, and they can't grow much anyway.
>>37837127
>>37837145
>>37837153
>>37837141
Are you pulling that out of your ass or has anyone actually seen what happens to girls who bench?
Does anyone have example pictures?
>>37837088
From ALL the shit I read on /fit/ in the last 3 years this thread is really the worst. Just proves that you guys dont get even close to women who work out. My GF is lifting since 3 years, she is very trained for a women and guess what? Her boobs didnt get any smaller and her chest dosent look manly.
>/fit/ nerds watch to much youtube with roided bodybilder chicks
>implying bench will make a women manly
again proven that 90% of the people here arent lifting and just shitposting because they think they know shit
>>37837485
Nice anecdotal evidence.
>>37837485
Finally someone fucking said it. Fuck you guys it's like none of you actually lift.
I have been lifting for 4 years. I had A cups before, and I have A cups now. Benching has NOT changed this. I have noticed a tiny bit of firming. Your pecs are UNDER your breast tissue, so that's to be expected.
TL;DR benching is fine, fucking do it
>>37837541
Post your body :). Lets see how great you look with all that benching.
>>37837336
Stop trolling newbies you pile of shit.
My girlfriend has extremely saggy udders, and I wish she would do chest exercises to make them perkier, but I can't say anything about it because she's extremely sensitive and self conscious about them.
>>37837550
please shut up summerfag and go back to /b/ you guys are cancer to this board REEEEEEEEEEE
>>37837569
Nice response, I guess your body is just as great :)
>>37837579
>implying im the girl you asked for the pics
>using smilies
gtfo my board you dont belong here
>>37837605
Post your physique :). Oh wait you are just another entilted lardass or dyel.
>>37837559
Do this >>37837284
>>37837550
yes ok- sharpie in or out of pooper tho?
shes right though
as the muscle increases the fat spreads and the tits will be smaller
I don't know why you would risk getting a manlier gf. Girls look perfectly fine without ever benching. I guess some people are just stupid
>>37837556
explain how I'm wrong?????????????????????
not everyone is a closeted gay who likes upper body muscles on women
>>37837844
Hey, some of us are into that.
>>37837098
/thread
>>37837424
https://youtu.be/nuJtONjXZy4
do you think Iskra does upper body exercises?
Because she has the perfect female body tbqh.
>>37837088
dump her and find a big bear to date
>>37838077
she probably doesn't do any form of exercise, the fat cow
i'm a chick and i literally can hardly bench the bar
how do i set myself up to be able to progress past the bar? i feel like such a pussy for not even being able to do the simplest exercise.
>>37838081
Gay guys are so hard to find anon.
>>37838106
Keep benching the bar until you can do 3x5 or 5x5 or whatever, then add weights?
Why aren't you doing this if you can bench the bar!?
>>37838077
She clearly doesn't do any kind of exercises.
>>37838115
they're more prevalent than ever.
move to houston
>>37838093
>>37838136
Is this proof that women should never exercise?
or did she get lucky with genetics?
>>37838289
She looks like shit, exercise.
>>37837624
https://en.wikipedia.org/wiki/Ad_hominem
please stop posting
>>37838326
Post your physique or stop giving advice :).
Omg you sure told us with that wikipedia link !
>>37837541
Has the shape changed at all?
I'm really baffled how nobody has any idea what benching does to boobs. I can speculate just fine myself.
>>37838324
kek
she has the most aesthetic female body possible
>>37838760
She's a lardass, literally.
>>37838978
so when are you gonna come out of the closet, bro?
Boobs look better with some muscle behind them. They get firmer. If it becomes too much she can just stop. There's no chance she'll get pecs as big as guys' anyways.
Pic related. Example of a girl who benches.
>>37838386
No, not at all. You can tell there's more muscle around them, I suppose. They're still round, it's not like they are rectangular all of the sudden.
Actually, that would be kind of neat.
meme
>>37838081
>paige will never ever ever sit on my face
>>37838077
She does be lucky to not have cellulite as a fatty x8
>>37837088
There is this super fit buff girl at my gym she is one of those absolute bat shit crazy girls huge glues from squatting so she lifts big and she is very top heavy massive tits. If your gf has a bit of fat around her tits then yes she will lose a bit of size but the size if the actual mammary gland won't change so yeah if she losers size it was just fat and means she is getting fitter.
m'''''''''''''''''''''''''''''''''''''''''''''''''''''''meme'''''''''''''''''''''''''
