How do I into Ronaldo mode?
>>37828225
lift, then lose all your gains due to the cardio during a match
>>37828225
test + diablobol + hcg
>>37828225
Suck dick, fap to kids. Whatever else Portuguese men do.
>>37828225
dem forearms
>>37828225
Draw against Iceland then cry about it.
>>37828225
Be the second best footballer in the world. Also run 15km per day
in all seriousness, get your front squat up, overhead pressing up, and pullups up+heavy pulldowns. lots of running and sprinting to stay lean and hard
>>37828225
he doesn't look like that from lifting, you retards. he sprints all fucking day, agility exercises all fucking day, more sprints, long distance runs, and he does some abs and push stuff. he also probably has god-like diet with the best pussy to eat at night.
>>37828225
He looks like he only trains his lats with weight, and the rest of the body is pure calisthenics.
>>37828225
why are his pecs so deflated?
>>37828858
>best pussy to eat at night
lol. he's getting that quality protein. he'd be a good fuck.
>>37828225
lift, but NEVER EVER bench press.
>>37829201
People of moorish descent have shit genetics
>>37828225
>Dodge taxes 1xf
Fucking kids. There's only one true Ronaldo.
>>37829429
Shut up you hue
>>37829429
Muh "best player at his 3 month peak" meme
>>37828225
You want to look like this guy?
>>37828225
not by being natty thats for sure.
