>it's a chest day
bumpo
bempa
honest bump
>>37827848
Chest day best day.
Actually anything upper body is great. Fuck leg day though.
Pull day for me.
lets keep this thread up for a few days just to remind everyone its always chest day.
bumped
>>37827848
Chest day is and always will be, the best day.
>>37827848
leg day best day
Literally the most boring day. What the hell do you do? The same old boring bench and fly exercises.
>chest day
You mean PUSH day?
>>37828197
Oh, Dyel. When will you learn?
>>37828197
But the pump is awesome. Literally no one cares if you have a leg pump, but a nice chest pump looks and feels great.
pls respond
>>37828143
>curling your leg
>doing chest on wednesday
Sort out your priorities mate.
>>37828557
I normally do chest on Tuesdays but three day weekend. I refuse to do chest on Mondays cause it's fucking international bench day at my gym. Every fuckers does chest on Monday. That's my back day
>>37827848
>he does a brosplit
Hope you're on that there celltech, bruh.
Get yourself some acai berry enanthate, you know what i mean?
