Hey /fit/
ask a guy who has his gym induction tomorrow anything
>>37823633
>induction
What?
>>37823633
sorry OP, you've been trolled into joining the KKK by accident
>>37823640
Can't just waltz into the gym, my local gym has to teach you how to use all the equipment and do some measurements of your body when you get your membership.
>>37823676
Dammit. Should've known when the instructor told me to call him Grand-Wizard
>>37823759
its called an INTRODUCTION
>>37823923
Damn did I just make myself look like a moron?
This gym calls it an induction for some reason.
>tfw stuttered during my gym induction speech
>>37823633
>>37823759
this is retarded dude, what shit commercial gym are you going to?
>>37823633
They probably do this because youre either fat or a skelly. Probably a good thing.
>>37823986
Are you a Brit? It's generally called an induction here.
>>37823633
tear up the shitty routine they give you
assuming it's a pt and not some gym receptionist, get them to show you good form for ohp/ squat/ dl and bench
>>37823633
Have you had your penis inspection yet?
>in another town visiting for a week
>gym offers a 7 day pass but you have to meet with a club associate and go through a tour of the gym and have an assessment of goals
>rather pay $10 a day for day passes and not have to deal with all that shit
>>37824136
Newly built place, it's actually really nice, not a crossfit shithole or anything.
>>37824154
Skelly
>>37824171
Yep, that'd explain it
>>37824193
That's what I plan to do. Wanna get started on PPL and do a light bulk to get started
>>37824308
Nope, can't wait though. I remember when they used to do it at school. Don't know why nobody else from my school remembers though
>>37825614
Just do a novice program like SS, GS. They're recommended for a reason. You'll make better progress on them.
