At 5'9 and 220 lbs, will I get loose skin if I drop to about 160? Is there any way to avoid it? Will it eventually tighten up with age? I'm 18 if it helps
>>37822761
you won't have loose skin, you are a fat fuck but not a hamplanet yet.
get on it now though, every year it is harder to lose weight
>>37822761
You will sadly.
Don't even bother, just be yourself and love your body.
>>37823205
Fuck you, lose skin starts at 400+lbs for an extended period, he's just a chubby kid right now
>>37822761
Stay at low body fat for a long time and it will adjust as much as it can
>>37823370
No, he will if he looses weight really fast
I have same problem as op but I'm a fatter fuck.
280->270 so far. 6'3 last I measured. I think I've grown taller. 20 y/o.
My goal is 200 rn. Will I have loose skin?
>>37824077
no, lose slowly and you'll be fine
>>37824139
I lost the weight in ~ month. Is that too fast?
>>37824139
>>37824203
This for proof. I made some mistakes on adding too much weight when I started. Also the little upward spike at the end was some ~1 pound variance. I measured later that night and was lower.
>>37824139
>>37824016
OP here. Is 10 lbs a month too fast? I was ~240 2 months ago
>>37824551
>>37824244
>>37824203
if you lose like 8 - 10 a month, are under 300lbs, and/or younger then 40 you will not have loose skin. your overweight but not huge, so calm the fuck down
still hit the gym and start doing starting strength, that'll help you stay tight and look better as you lose weight.
>>37822761
you're obviously looking for any excuse to not even try so why bother posting. stay a fat fuck forever you piece of shit
>>37826761
bump
>>37823189
This is a 5'9 220 pound dude
>>37823189
>20
>5'8.5
>162lbs
Some anon told me i would get stretch marks if i dropped to 140-145 kek
>>37822761
Your skin may be loose.
But from a fat fag thats gone from 300lbs to 188lbs dont fucking worry about it. Your quality of life will be much better
>>37828776
Holy shit will getting fit make me turn into a nigger?!?!?!?!?
How do you remedy loose skin and stretch marks? I have some
>>37828776
220 my ass, that mofo is 180 TOPS
OP.
i started at 250, it'll be a year in a week.
i'm 180 right now and i have very little loose skin.
i'm 5'10 btw