>>37814050
"go on a diet and you might look half decent"-mode

>>37814087
Can I do cardio instead?

>>37814102
not him, but no.

>>37814102
Lift bitch

>>37814102
>trying to out-cardio a bad diet
Up go for it anon, it'll totally work

>>37814113
Macros is to complicated. I rather just hit my protein, and jog an hour a day.

>>37814050

You live in a hot climate by any chance?

I suspect some degree of salt and water retention.

>>37814122
Well I will eat clean. I just not making the dinners, so I have no idea what the nutrition in it is.

>>37814144
Look at my skin, of course not. And whut?

>>37814102
do both

>>37814050
Getting there mode

>>37814440
How much longer until I can send fuckboi snaps like this, and get mired?

>>37814525
when you lose the gut, but be careful not to lose patience, man, it's a bitch to remove (at least for me).

I'm talking about my upper chest/shoulders getting vascular while I still have this fucking gut-tier

>>37814525

You're a little behind (if not exactly) where I am. Don't give up, you're basically at the breaking point - the last few steps to mirr-able are the hardest.