I'll start with the trusty nigger fruit
Dannon light&fit has godtier macros
Eggs
Cheesesticks (2% ones)
Spinach with grilled chicken
Thats all i eat, fml
green beans
all time greatest GOAT cutting food
hands down
>>37802597
I don't think you know what GOAT stands for, and I hat all veg personally. I just eat a load of spinach and pound a drink of water after trying to forget about it.
>>37802393
>Eat whole water melon for breakfast
>1300 calories
Sure thing
>>37802667
>Eating one watermelon
Fucking pleb
>>37802393
bump
>>37802393
its not a nigger fruit
its heaven
>>37802393
>sugar
>cutting
lol k
>>37802970
What's going to happen? The sugar from the fruit will be instantly converted into fat with 100% efficiency and permanently stored on your body even though you're in a calorie deficit?
eggs
chicken breast
steak
rice cakes
carrots
fruits/berries
>>37803193
Calorie partitioning switches to favor greater loss of lean mass.
Hope that helps.
>>37802393
Milk steak
Graavy bone
Water kitten
Franklebeans
Nonfat de jews sauce
Catfish hearts
Mouse scrotum
Thistle skins
I eat as much as I want of the above and lose more weight than I did on dnp
>>37802655
You have to be at least 18 to post here fampai.
soya mince
when you order from an indian takeaway just don't get any rice with your curry, and add soya mince.
100 cal / 100 g and 15g protons. prepared by rehydrating with boiling water. so just pour the hot curry on and stir.
