Post your current back and critique others on theirs
>>37801143
whos this guy? i keep seeign him on 4chan and his back and legs are legit massive
even his arms in this pic are quite large.
Is that a man or a bear? Regardless that back tho definitely op.
>>37801176
>>37801221
Newfags pls go
>>37801176
It's our boy hemingway.
>>37801254
You got b8ed fgt
Guess I'll go first
This pic really shows how genetically superior Blaha is agaisnt low life negros like Serge "unaesthetic af" Nubret.
disregard form, r8 back
>>37801398
what the fuck are you doing? what is that
Im dyel
>>37801443
no bully
>>37801398
Nice back, but what in the fuck are those first few pull ups? Is that your way of warming up?
>>37801501
>Is that your way of warming up?
nah was just playing around
>>37801442
looking solid man
>>37801398
nice definition
>>37801466
you got natural trap insertions so once you work on them they will be godly. also work on lats
>>37801501
do you ever work traps? start. looking decent but do heavier work on it. volume = results
bump bump
Have I made it yet?
Is it better to do lat pulldowns behind or in front of the head?
Anyone have any cable row form tips/common mistakes?
>>37801361
Have I made it?
>>37801889
Mirin son
>>37801852
juicy upper back, lower looks bad breh sorry
>>37801466
>Im dyel
yea
shit quality
Looks like I have an ass on my back.
somebody fis the pic pls?0
>>37801442
looks like a built tennis player.
>>37801361
pls r8 me
>>37801176
nice b8 that's my boy Hemingway
>>37801143
>>37801176
He is Elliot "The Monsta" Bismuth. Delta Team and 7 tour veteran of Iraq/Afghanistan and the deadliest /fitizen in history. He is natty (obviously) and has 128 confirmed kills. He doesn't post here anymore though.
>>37801143
>not posting his most recent shot
>>37804896
Scared me for a second, I thought he got swole.
My back
>>37804941
No that guy is a real bodybuilder. Blaha wants people to think that's him, but all pics of blaha sub 10% BF have been burned in the great fire
>>37801398
ive seen you post this atleast 10 times your back is fine stop looking for validation
Pls no bully, I know I'm fat
>>37801176
>>37804865
Kek
La fitness bathroom has decent lighting when there arent naked old dudes
>>37801143
>>37801852
A-ross is that you nig
>>37804565
Is this good or bad thing?
Just gone 18
>>37807136
u think ur fat? u know nothing
fuck i hate myself