Jody Boy
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
CBT and 1rm
275 bench
225 ohp
405 deadlift
420(blaze it) squat
>>37798434
Calling bullshit on your OHP. I can Bench 345 and a 2plate OHP is my 1rm.
You neck looks heavier than anything you lift.
>>37798453
Weak shoulders m8
>>37798474
Cmon OP look at yourself.
Neck is part of frame and is the most important part of frame, height, face.
Sorry man
>>37798453
bench has little to do with your shoulders unless you have shit form
>>37798494
Fair enough, I'll accept judgment once you post your CB pic
>>37798434
1rm:
>not enough
>>37798434
Pog
>>37798434
What are you allergic to bitch boi?
>BENCH
195
>SQUAT
245
>DIDDYLIFT
325
>OHP
145
>nobody ever posts legs edition
Sad
5'6
145lbs yes standing on chair
happy 4th motherfuckerss
>>37799052
calves of peace dude, nice
>>37798941
The sulfa based meds ):
>>37799052
8/10 beach bod
>>37799607
Bench 320
Death lift 480
Squat 420
>>37798434
looking good senpai, how long in the service?
>>37798434
I honestly thought you meant kgs for a minute there... Great OHP, but bring up that deadlift.
>>37799052
That's a nice bench. How long lifting?
>>37799607
>>37799639
Mirin hard. Are you still natty?
>Old pic
>>37799639
Goal body, mirin hard.
How long did it take?
>>37798507
Don't even listen to him, obviously just some delusional fucktard
>>37800416
>>37800496
Thanks. 5 years, natty. Started lifting when i was 22. Around 76-77 kilos atm, 179cm.
>>37800562
Nice. I suspected natty but with loads of dedication.
>>37798434
Boot as fuck and with a medical tag because you're genetically weak and should have been disqualified at MEPS.
>>37800416
>far right picture
Are you the guy that filmed the natty walk?
>>37800416
nice bruh
Less than 2 years lifting, 5'8@146
>>37801323
>natty walk?
>>37801350
Cheers
>>37801380
You look a lot like my uncle. Lifts?
>>37798497
confirmed for never lifted in your life
>>37801599
Pretty weak :(.
OHP - 8 reps with 26-28KG dumbells
Bench 5 reps with 80KG
DL - 3 reps 105KG
Squats - 5 reps 75KG
pretty poor :(
>>37798434
5'9" 165
Lifting stats(sorry most arent 1rm)
Bench: 205×3
OHP: 135×4
Back squat: 245×3
Front squat: 205×1
I know my squats are poverty as fuck but i can jump pretty high at least
Skinny reporting
>>37800416
trophy stealer
>>37801688
You OHP with dumbbells is on the strong end if you train a commie gym. You are weak, but you will get there
>>37798434
I've been trying not to be a fat fuck for the past 6 months. I still got a lot ahead of me. My goal is something like this guy >>37801380
Should I keep cutting ? (i'm going kind of insane, but mostly because of the calorie counting and the social implications of not being able to get wasted every day with my friends, not hunger)
Or am I around the point I should start thinking of bulking-cutting cycles?
>>37799228
I'm alergic to the same thing m8
>>37799160
Ι like your hair
>>37802247
Thanks
>>37799160
How can I forget that wallpaper?!
>>37799160
I want that American Pie.
>>37799607
>>37799639
Why do I feel compelled to suck and lick these nipples?
Fuck you /fit/.
This board is like a sexual cancer.
>>37799052
Are these working sets or 1RM?
>>37803329
1rm
>>37798687
Lol
>>37803355
I have similar stats and look like shit, thanks mom and dad.
you looking good doe senpai, mirin
>>37802210
Help? Bulk or cut?
>>37801380
Mirin you core. I want that thick look. What do you do for it?
>>37799160
More pls
For America
>>37798434
Boot band pls go.
>>37798434
what's your routine?
>>37801688
Your upper body is pretty impressive bro.
Good job.
I'm:
>>37801599
>>37802127
What does that mean bro?
>>37798434
>>37798507
Why can't military fags post pics without showing that they're in the military. BDUs, dog tags; something is always displayed.
You attention seeking faggots are worse than vegans, which is saying a lot.
>>37805506
I'm in the airforce >>37799052
I blurred my camo pants out but hey that's just me
I know what you mean though
>>37798434
>>37798507
Take off the dog tags. Only time you need to wear them is in the field, airborne ops, or oconus. Or at least put them around your belt loop. Also stop taking pics in uniform it justs makes all current/ex military guys cringe to the bottom of our souls you boot faggot.
>>37805572
fucking this...
it just makes me wonder how fresh out of BMT are you
