>>>/facebook/
Every day is leg day
>>37797008
>le resignation man
>>37796978
unlike you faggots I enjoy leg day. its an easy day and quick day workout.
>He has a day dedicated specifically for legs.
wew lad.
Just throw in one or two leg exercises at the end of your normal routine each time you go and be done with it.
>>37796978
MFW legday today
>Having specific days
>Not doing full body workouts
EHSHIGGY DIGGYYY DOO
>>37796978
>having a leg day
Look at this faggot
>>37797179
>at the end of your routine
>not boosting your test levels with doing it at the beginning
wew lad
>>37796978
>he doesn't squat 3x a week
>>37797548
Some people like being weak
>benches every day
>one day of round back deads
>one day of three inches above parallel squat
Am i strong yet
>legday
Wanna know how I can tell that you're a weak fuckin bitch, opie?
>>37797735
wanna know how i can tell that you are fat
>>37797821
Lmao. 315wilks @14% bodyfat you pathetic cuck.
kys
>>37797821
Wanna know how I know you don't lift?
>>37796978
>mfw
>tfw not doing bro split so every gym day is a bit of leg day but also a bit of upper body day
>>37798314
That isn't a brosplit
>he trains to grow specific muscles
lmao
>>37798331
>Mfw you can't read.
>>37797944
>cuck
Is there a term more embarrassing to use unironically?
>>37797548
this
I do PPLxUL
and I add front squats on my push day because not squatting 3 times a week just feels weird
>tfw rest day after neck day
>>37797944
315 wilks is shit m8 wouldn't even win a local meet
I have a higher wilks and I'm not a powerlifter.
Do you guys honestly not like squatting? It makes me feel great. It's my favourite compound movement
>>37798483
sure you do buddy, sure you do
>Leg day sucks meme
All of you are DYEL as fuck.
>>37798535
Same, especially when I have a dick to squat on.
>>37796978
>>37797109
when you achieved your dream, what more is there to do?
It's over, Leg Day... I come for you.
>>37796978
leg day should be 3 times a week bro
>>37799448
>mfw skelly dyel
>Gotta eat big to get big
