Fat People Hate Thread
Old thread is becoming redundant so making this new one.
OC coming through
This is for all you recovering fatties and ones who recovered but are reminded of what they are. Y'all gonna make it.
>>37792614
At least he has admitted that he has a problem and is asking for help. It's better than that "health at every size love my rolls" people
>>37792614
Money well spent, eh.
I'd punch him in his fat fucking face.
>>37792653
The shit on the right is like 1-3 years before the stuff on the right, the things he said seem to not have been truthful since he just turned around and abandoned his weight loss goals.
Maybe he did just suck at trying to lose the weight, but from what I know I'm pretty sure that the weight gain (instead of weight loss) was intentional.
>>37792614
>I have to lose weight
>Can't
>mhm... the only thing I can do is a surgery...
>Surgery is $10k
>Don't have all that money, but i have some, must spend in something worth spending
>Yes! I know what to spend on!
>Ma'am!
<Yes?
>Go buy me a CHOCOLATE CAKE.
Seriously what the fuck
>>37792614
That dude kept gaining despite his loved ones trying to help him
dude what the fuck
>>37792614
>5'8"
Why live?
>>37792614
>S A S K A T O O N
Fucking hell, I've never seen someone that fat in my city before
>tfw they're closer than you think
>>37792614
I thought I was fat, and this fucker is literally 4x my weight. I'm amazing he's living.
>>37792614
So nobody else has noticed that this fucker literally gained 400 pounds in just two years??
>>37793215
hes cultivating mass
>>37793184
i mean i see some hamplanets in edmonton, but we got nothing on saskatoons shit
>>37793184
There's some fat fucks in saskatoon.
>>37792614
how do these people survive?
>>37792614
whys it seem like fatasses can always do the splits
>>37793184
I've always wondered if that damaged his eyesight.
>>37794423
They wouldn't if society didnt support it. Their own body would kill them.
Most pretentious fatty coming through.
>>37795198
His legs and stomach are literally so large that they need to go out in that direction in order for him to sit upright
at my apartment complex pool yesterday. some fat whale shows up with her 3 kids and beta male husband. wearing a huge one piece bathing suit that looks like it was made out of an entire 4 person tent. watch her husband slather her in sunscreen. it was probably the most disgusting thing ive ever seen.
why the heck does a fatty even bother with sunscreen shes gonna die from a heart attack at like 40.
>>37797164
That dude is a retard.
What he meant to use was the word "sustainable" not "reliable" given the context of his post.
>Wanting to lose weight and keep it off without effort.
Just kek.
>>37797164
"metabolically disprivileged" kek
>>37797164
>Metabolism that chooses to break down muscles before fat
Does this even happen? Pretty sure your body has to be crazy desperate for any source of energy at all to start breaking down muscle, that's not metabolically disprivileged that would be a serious disorder if he wasn't just a fat fuck making excuses.
>>37797164
>Eliezer Yudkowsky
Nasally abundant and historically financially sound member of the foreskin deficient community detected
>mfw I worked hard to lose all the weight from obesity and this dude is getting his surgery funded while he gets to sit and eat cake
>Still saving to have the excess skin removed while paying rent and fucking bills
I know I shouldn't be salty, but I am pretty salty.
>>37801048
>while he gets to sit and eat cake
That's not how life works
Shit will catch up
It may take some time
It may look like they are happy and doing great
But shit always catches up
>>37797164
This guy is using big words to cover up his own stupidity
>>37801048
>this dude is getting his surgery funded while he gets to sit and eat cake
Liposuction is the most disgusting meme there is. Just watch him put all that weight back on because he lost it without any discipline and have it all be oddly distributed too because his fat cells have been killed off and he'll look like a fucking alien.
>>37800015
I think that's exactly what happens if you cut calories and don't exercise because muscles are easier to break down.
>>37801284
nah, he is actually pretty fucking smart
still a fucking idiot in this instance though
shows how even literal geniuses are stupid when faced with cake
some people just lack willpower, he wants the instant solution/magic pill
like those old people who go into the doctor with the sniffles and want antibiotics
a quick fix
there is no such thing with sustainable weightloss, the key word here is sustainable
>>37792638
Thanks man. I really needed that today. After 3 years human-sized I realized this week the lose skin is here to stay. But that picture made me laugh, I'm making it my phone background.
>>37802408
you try bulking and cutting ?
can help the skin tighten up
also apply firming lotion, palmers firming cocoa butter is good
>>37797164
What does metabolically disprivlidged even fucking mean? Like is this thin privilege for metabolism?
>>37802509
I got the cardio bunny body I want as long as I have clothes on but I could probably use a bulk and cut. The guy I'm dating is going to propose and I want to be a hawt little trophy wife.
I'm going to go get Palmer's firming lotion. I've been so busy moping this week I didn't even think about it until you suggested it. Thanks man.
>tfw a small can of nuts has a daily amount of calories
What do fit? I started counting calories and losing weight but nuts just blow up my daily calorie intake.
>>37802860
Then don't buy them.
>>37802860
Stop eating nuts?
>>37802922
>>37802926
What should I snack on then?
Also I thought nuts were a healthy food so I should eat them.
>>37803076
Read nutritional labels.
>>37803086
Nuts have a lot of unsaturated and monounsaturated fats, isn't that good for lowering cholesterol levels?
>>37803076
You don't. Period.
Limit yourself to 4/5 meals a day and don't eat out of them. Snacking plays a big part on people getting fat. A cookie here, another cookie there, doesn't seem like much, at the end of the day you ate a whole package and with it 1000 calories and sugar for days.
>>37803126
Not all nuts are the same anon
>>37802860
1/3 cup of almonds is like 300 calories. Fuck, how many nuts are you eating?
>>37797164
lol holy shit this guy has a funny facebook page. also ((Yudkowsky))
>>37800026
((Eliezer Yudkowsky))
>>37803076
Goal number one is to eat at a calorie deficit. It doesn't fucking matter how healthy something is if it brings you above your calorie target.
Try to eat things that are filling (proteins, fiber) so you don't feel the need to snack.
>>37803128
I try not to snack on cookies and sweets. (only sometimes eat 4-5 mints a day but they have like 3 calories each)
>>37803133
I've bought a mix of almonds, cashews and pistachios, they have like 500 cal/100 g
>>37803143
Bought 250 grams of nuts and have been snacking on them for 3 days.
Also fried celery with cashew yesterday.
>>37803188
Should I eat at a calorie deficit from BMR? Mine is around 2000, sometimes I eat above that but I burn more than 1000 cal on cardio alone each other day.
>>37797164
>metabolically disprivileged.
>>3780314
Im not a fatty but you can eat 1/3 cup of almonds?
Man you at least want 2/3 of a cup.
>>37803152
Just a (((coincidence)))
>>37803076
>Also I thought [some meme food] were a healthy food so I should eat them.
Yeah, they're healthy in that they pack a lot of nutrients that other foods don't have as much of. It doesn't mean you shove as many goddamn nuts down your gullet as possible. Balance your damn diet.
>>37803076
Dont listen to this guy here >>37803188
It does matter. Counting calories and shit is the next step. The first step is to develop healthy habits and get rid of unhealthy ones.
>>37792653
>>37792880
>>37792975
>>37793184
I think you people are forgetting that the images featuring on the right hand side of the overall picture are screenshots from 'gaining' footage. To some people, this is the equivalent of porn - as is the case with some people and 'SSBBW''s and 'BBW''s. He's eating because people will pay to watch him eat, to watch him grow bigger, to see his body become fatter. Notice the image in the bottom-right corner; 'clips4sale'.
>>37803243
> Should I eat at a calorie deficit from BMR? Mine is around 2000, sometimes I eat above that but I burn more than 1000 cal on cardio alone each other day.
You need a deficit relative to the total amount expended. But 1000 cal from cardio sounds a bit high, that's like 10 miles of running.
>>37793215
With 10k you can buy a lot of chocolate
>>37802860
Dont eat a whole can of nuts then idiot!
Eat lean beef, like chicken breast, for protien.
>>37800015
Sure it happens, if you have cancer or anorexia. Yes, you lose small amounts of muscle when you eat at a deficit but it's a last resort and a very inefficient method of getting glucose. You aren't going to cause any serious damage by dieting.
>>37803346
I try to do that. I'll probably go to grocery to buy some greens now and make a salad with egg to snack on.
>>37803375
Yesterday - 1 hour of cycling at ~200 watts, 40 min of stairmaster. Today - 1 hour of light cycling, which burnt ~500 calories according to the calorie counter on the machine.
>>37803076
Nuts are healthy in that they have good protein profiles, micronutrients, fibre and fats. However they are generally more than 50% fat, which adds up calorifically very fast. While serving size varies based on the type of nut, you really shouldn't be having more than 30g per day
http://www.nutritionaustralia.org/national/frequently-asked-questions/general-nutrition/nuts-and-health
For other nutritious snacks, look at something like:
- unseasoned popcorn (you can add salt and olive oil/butter too)
- greek yogurt with berries, oats and nuts
- boiled eggs
- edamame
- celery and peanut butter
>>37799363
Don't want freckles, bruh
>>37795381
Maybe, probably why he was so shifty-eyed. I assume they're magnifying glasses, so that might be better.
I am fat.
2500 calories today.
God damn it, why all of the delicious food has to have so much calories?
>>37805276
Because you've been trained o the taste of fats.
>>37805276
Steamed broccoli tastes great with a pinch of salt. Rice and pickles go really well together. Lemon pepper chicken is tits. You can make an awesome sauce for chicken with two tablespoons of hot sauce and one of honey.
I haven't grown bored with food yet since I started cooking for myself and I'm easily maintaining 14-1600 calorie range.
>>37793184
I feel like layouts of cities forces fat fucks to stay inside or at least in their cars. I just moved to a rural Ontario town where many people drive every two feet and have never seen fatter people.
>>37805384
The real issue isn't what to make, but finding time and money. At least hats my case. I work evenings, and trying to cook st 9-10 pm is a pain. Not to mention that it can add up quickly.
>>37805221
stop it.
https://m.youtube.com/watch?v=v-mbaY1_4WY
I actually love this show. It reveals how delusional fatties are while motivating me.
>>37805434
Nuoh my god.
>>37805386
It doesnt matter dude, fatties are lazy
A friend of mine is fat but trying to lose weight. He'll drive to the grocery store that is literally 2 blocks down the street even if he's just picking up a few things
>>37805409
Well, let's talk about this.
What do you think is the money issue? A weeks worth of food for my roommate and I never exceeds forty dollars, and we eat chicken breasts, fresh veggies, some fruit, rice - which, at least that last one is super cheap. We also buy the chicken that is discounted and cook it all as soon as we get home then freeze or refrigerate it, depending on how much we get.
As for time, how much downtime do you generally yourself with? You can flip chicken and stir rice during breaks in most hobbies, or even while getting ready for bed at night. What do you do on your days off? Why not plan for the days ahead?
What the fuck, /fit/? Why are the FPH threads so dead this week? Come one, I gotta squeeze in some more sets!
This one triggers me to Hell and back. Fucking egocentric inhumane cunt.
>>37805409
>but finding time and money
>time
"i don't have the time" = "i don't prioritize it"
>money
not a real excuse, there is healthy cheap food, but that point aside consider this: if you eat exactly the same kinds of foods as you do now, but only 80% as much, it would be cheaper. "i can't eat less it's too expensive" is illogical
>>37805559
Wow. That was beautiful.
>>37792614
>>37792614
This is one of the most pathetic shit I've seen in my life
>>37805673
Yeah I fucking love that one. I read it every other day to keep me motivated.
>>37792614
>tfw i'm from saskatoon
half of you probably can't even find it on a map (contest void for canadians)
>>37803458
Don't look at the calorie count on the machine, it's often very off. That seems way too high.
>>37805559
Is the thread this is from archived? I want to see this fat bitch
>>37803076
snack on fruit.
>>37805708
>institutionalized racism
When will they cite a law that is racist in intend or an institution that discriminates based on skin color? I guess we will have to wait forever.
>whites benefit from it
I forgot to check my bank account for my monthly benefit, thanks for reminding me.
>>37803076
...have you read the sticky?
>>37803458
>the calorie counter on the machine
It's probably lying to you. At a BMR of 2k you should weigh about 250lbs.
I have no idea what watts are when biking, but apparently they're meaningless. However http://www.advancedconverter.com/unit-conversions/energy-conversion/watts-per-hour-to-kilocalories
says you burned around 172 calories, the stairmaster 680, and surprisingly 624 for the hour. Okay wow that took an unexpected turn for 1476 calories burnt.
>>37803018
i can't wait for one of these where they talk about death. if you're dying prematurely due to your obesity, it's not your fault, it's death's. people of all size have a right to live to old age and death needs to understand that
>>37803076
HEALTHY FOOD != LOW CALORIE FOOD
LOW CALORIE FOOD != HEALTHY FOOD
>>37803018
i weigh 300lbs and have no problem fitting in chairs
how much do these monstrosities weigh?
>>37805936
>having to write that abstract
>lead researcher won't let me write "NO FUCKING KIDDING" at the end
>>37792638
Thanks, bro. This really helped. Im down 95 pounds so far and I am having a lot of emotional stress right now. Exercising is the only thing keeping me sane.
>started at 325 Ibs
>Never been skinny in my life
>Contemplated suicide before I decided to go all in with working out.
>Now, I absolutely refuse to be associated with these fat people.
>>37803243
>Should I eat at a calorie deficit from BMR?
No. 500 under TDEE is far more reasonable. If you have Christian Bale level insane determination (you don't, you're fat) sure, otherwise you are just setting yourself up to fail.
>>37806020
>500 under TDEE is far more reasonable
this. 500 under TDEE is the best plan, you can sustain it forever and you will actually lose weight. sure you can try for something stupid like 1k deficit, lose 2lbs, then quit forever if you want
>>37805916
you're working on that, right anon?
>>37797164
>Adipotide
Neato, any research done on this bros?
>>37806040
yeah
im actually down to 270 but still feel mentally at 300
>>37806056
nice job man, keep at it
eventually you'll realize how much you've lost and it'll all be worth it
>>37806056
You're doing really well anon!
>>37800015
if your body's need for amino acids outweighs it's need for muscles, then yes. despite popular opinion the body is incredibly efficient
>>37803160
holy kek
>>37805575
>82.35% of all stats are non-factual
kek what the hell
>>37806050
Why is there a shitty glow effect on the honey?
>>37806333
mb it's legendary
stuff I fished out the other day
>>37806430
oh god top right. what does her shirt say?
>>37806471
Pretty sure it's
>normal is boring
>>37806430
Seen this before, but just realized the fatty in the bottom right is using a selfie stick to take a mirror picture? Wat
>>37806424
Her health seems to be going down the shitter pretty fast now. But she is still in full blown denial
>I was dehydrated!
>The boots were too tight!
>>37792614
You can always tell by the babyface who was fat since childhood. Fat stops proper hormonal development.
>>37806430
#cowcow kills me every time
>>37797164
Ah yes, this dude is famous for being "hyper-rational" in exactly one regard. He won't talk politics or anything that isn't being anti-death or singularity related. He probably has one of the biggest cases of cognitive dissonance possible. He literally writes about Bayes theorem and rational decision making but isn't rational enough to put down the goddamn fork.
>>37805867
>It's probably lying to you. At a BMR of 2k you should weigh about 250lbs.
What kind of manlet would I have to be to weigh 250 lbs? I'm only ~200 lbs now.
>>37803458
>1 hour of cycling at ~200 watts
Impressive for a fatty/.
>>37807253
I'm not that fat, just have a fucking belly and man-boobs.
>>37802911
>>37803018
I wouldn't mind fatties if they didn't expect others to cater to their own self destructive ways
>>37807278
that's pretty fat
>>37807228
An average american manlet of 5' 9"
http://www.bmi-calculator.net/bmr-calculator/#result
>5' 9", 200lbs, BMR 2065.9
So at 200lbs my previously calculations change to 544 for the stairmaster and 499 for the 1hr bike. So 1215 total
https://www.youtube.com/watch?v=LUpQ9J1P6D8
>this hairdresser is more manly than me
why live
>>37807437
Holy fuck, her hair is fake?! Fuck you Whitney, you lying cunt!
"I'm so healthy" my ass!
>>37792614
I have a new one here guys.
I just went back home to my mom and step-dads house for a visit.
Its a small 12 acre hobby farm with bees, chickens, goats, a donkey and a bunch of vegies and fruit gardens.
I grew up this way and there is always something to be done around the farm like chop wood, pick something, fix something,whatever it may be.
Every time I come home, I am ready to do some work around the place.
I had been home about 30 mintues and this fat fuck woman waddles into my parents house like she lives there.
I look at my parents who quickly explain this is their new neighbor.
She is a 400 lbs texan who used to be a principal at an elementary school.
She and her equally fat husband and two 500 lb daughters decided they would move from texas to asheville NC to take up the farm life.
They have this huge house and huge barn built. They say there are going to raise alpacas and shit.
She says to my mom that she really needs our help.
My parents are very nice and its common to help neighbors around if they need help with something at their farm so this dosnt seem abnomral.
WE get down to her land and there are like 30 small 3 foot tall trees lying on the ground.
THis fat fuck wants me and my 50 year old mother, who I havent seen in aobut a year, to dig some 1 foot deep holes to plant these trees.
This is not hard work at all so initially I say whatever and do it. I dont know this bitch.
After 3 minutes the fat fuck leaves and goes back up to her house.
>>37807453
I am wondering, what the fuck is this woman doing and why she isnt helping us.
She comes back down after about 20 minutes and ask us if we are done yet.
Now im pissed. This bitch walks into my moms house, and gets us to do work that she needs to be doing.
This fat bitch saw a picture of a farm in some magazine and thought, "thats cute, i want that" without wanting to put the work in to get it.
She thinks we work for her.
I bite my tongue because this is my mom's neighbor and i dont want to make problems for her.
The fat fuck leaves a gas can with water to water the newly planted trees since we are not near a water hose.
I pour some onto a tree and quickly realize she gave us gasoline instead of water.
Bitch tells me I killed a 30 dollar japanese pear tree and i should be careful.
Bitch! you gave me the gas can and said it was to water the trees! Why would i think it had gas in it.
I throw down my shovel and tell my mom to do the same.
We walk back up the house
Mom tells me the fat fuck just walks into the house and checks their calender to see see their schedule.
The bitch writes in chores for them when she sees an opening.
She just moved there a few weeks prior.
I want to kill this woman.
The whole family is this way i quickly realize after i meet them all.
>>37806134
Right, so eat more protein and bcaa when cutting then.
>>37803160
>>37807466
I've actually went over 200g of proteins today.
>>37807453
>>37807465
god is testing u
>>37807453
>>37807465
Dude, you gotta do something. She is going to take so much advantage of your parents. They're probably too nice or too stunned at her audacity to say no.
Maybe have a talk in private telling her to back the fuck off or else. Your folks don't need to be friends with this family.
>>37807465
Fuck that Anon. Don't do shit. Have a fucking backbone.
Kick her ass out of your parents house don't let yourself get walked all over.
>>37807494
>>37807498
My mom and step arent stupid. They see what they are doing and its rude. Its just this small town mentality. Neighbors help out with hay and other stuff all the time. Its pretty much expected. I have been getting all these stories too. My step dad will be on his tractor and if they see him they always have something for him to do. Its daily.
I need to explain to them that this life is not a picture from a magazine. its hard work...every day. The wife was a principal, and the husband was a financial planner. Their daughters are still in highschool. They just have now clue.
Brehs just want to say my brother has lost 35 pounds and he's fat as shit. It is possible!
>>37807528
Fuck those expectations they're outsiders your parents don't owe then shit. Seriously stand up for them. The neighborly help attitude is fine when it's mutual, this clearly isn't.
>>37807465
More! UNCA represent
>>37807528
The only way they can learn is if they have to do the hard work themselves for a while. But as long as they have nice neighbours....
Aren't your parents due a 4 day-weekend or something? Might be enough time to bring the fats back to earth.
>>37807564
my mom works at UNCA....
>>37807547
>>37807568
It pisses me off but I think these people will quickly realize their mistake. these people are not the brightest. Im surprised they were able to become so wealthy as stupid as they are. They have this horribly tacky taste too. They are having all this Japanese pagoda type stuff built and this bamboo planted by the stream on their property. Nothing wrong with that, its just it dost have anything to do with the local culture and it really looks stupid next to everything else.
>>37807623
In the meantime they'll be taking advantage of your parents good will. Fuck that Anon. Make sure your parents don't do shit to help them. Hell I'd dig back up those trees and tell them they got planets wrong or something and have them do it themselves.
>>37807650
Planted*
>>37805575
Wow talk about small prints
>>37805591
>Be me, 70 year old woman
>Riding the subway because my daughter isn't around to give me a ride
>See fat woman
>My God, she looks just like Sue-Anne did, right before she...
>I've been given a second chance
>Hobble over to her
>Tell her if she doesn't loose weight, she'll end up like my dear daughter
>She looks away, must be from shame
>I can't say anymore, I'm reminded too much of her
>Go home to empty house
>I miss you, Sue-Anne
>lost over 100 pounds
>eating healthy as fuck and working out
>only 30 lbs from goal weight
>had a TIA today
I don't know what to do
>>37803346
Shut the fuck up retard.
You can lose fat eating mcdonalds and oreos, quality of food is irrelevant to fat loss only quantity is.
The one time ive seen my city mentioned on /fit/ or even 4chan for that matter and its some fat fuck on the cover of a FPH thread. Just fuck my shit up
>>37802860
>>37802926
>>37803076
WTF im eating like 300 gr Nut every day and im lean as fuck. Exercise more. Fats from nuts dont make you fat... you are eating some other kind of crap!
>>37802911
>bring our own chair
kek
Recovering fatty here. Just got off the treadmill finished a 5k at 24:01, about to head off to the shower. Thanks guys! Keep up the good work and keep up the inspiration! Fuck fatties!
>>37803160
Did you really need a name to tell you what is written all over that face?
>>37807961
I read the filename and still clicked. I don't know what I was expecting.
>>37807961
that asian dude on the left doesnt belong
>>37800026
>Nasally abundant
You're my hero anon :)
>>37807737
Tranny in ass?
>>37807750
1) your body at caloric deficit with that poor of a diet will lose weight, but not necessarily fat.
2) you completely missed that guys point. It's more important early on in the process to develop healthy habits so that you don't revert to your former self once you reach your target weight.
>>37808026
He just went for the free food and drink
>>37808026
Dem calves tho
>>37805434
how the fuck does she think that she has enough thin privilege to ski?
>>37806430
Thats the must disturbing tummy i have ever seen... it almost looks fake, like a skin colored bag chair...
>>37793215
Solid bulk brah.
>>37808063
mini stroke
>tfw I'd rather have a tranny in my ass than that shit again
>dumped by gf last Wednesday
>end up eating an entire pizza on Thursday, my cheat day, after my friends bailed on me
>still trying to shit out the pizza this early in the morning
>I have an interview in 4 hours
I hate myself for being weak, I hate myself for putting myself in this situation.
>>37801048
He'll gain it back, anon. Lipo means fuck all if he lacks the discipline to eat better/smarter to begin with.
>hit target weight of 160lbs
>up to moderate level of exercise (5-6 hours a week)
>increase caloric intake to 2600
>still losing weight
>hovering on 153-155
I jacked up my intake to 2900. I had no idea my metabolism was going to go nuclear. I'm trying to stay around 157-160.
>>37807623
>They are having all this Japanese pagoda type stuff built and this bamboo planted by the stream on their property.
Ironic, considering the Japanese hate/ridicule people like your parent's neighbors.
>>37808352
having a tranny balls deep in your ass is awesome
>>37808277
why does it look like her belly is full of bricks??
>>37805434
Jesus christ.
>>37802842
>I got the cardio bunny body I want as long as I have clothes on
I can relate :(
>>37800015
The body actually kind of favours catabolising muscle vs. fat, particularly in women - when you eat at any deficit, both are depleting at any one time, but the body will "prefer" to retain fat stores since from an evolutionary perspective they're more essential to survival. Muscle tissue requires more calories per g to "sustain", as it were, and as fun as it is to pick up heavy things and put them back down again, as far as your body's concerned you only really need enough muscle to move your skeleton about/perform essential functions etc.
>>37803160
where did you find this webm of me
>>37807623
I hope they aren't planting that bamboo too close to your parents' property. Once that stuff spreads its a total pain in the ass to get rid of.
>>37808661
Cellulite
It's very common to have it on your ass and thighs but some people have really shit genetics and get cellulite on their stomach
>>37808026
Who, the manlet looser who read GQ and MFA??
He fits in perfectly you faggot
>>37807737
How old are you, anon?
My aunt has had two TIA's. She recovered really well, because she got to the hospital quickly each time. Next time you get that awful head ache, got over there as fast as you can.
What kind of medication are they putting you on?
>>37803076
then snack on deez nutz between my legs
>>37809185
Present them.
>>37807623
>japanese
>pagoda
>>37803950
>- greek yogurt with berries, oats and nuts
THIS
>>37808026
>free snacks
>pees in the punchbowl when he's done
>steals beer and leaves
ma nigga
>>37802299
The fact would still remain that muscle provides far less energy than fat. The only reason your body should want to break down muscle is if you weren't eating enough protein, and needed protein to fix wounds elsewhere.
>>37805434
Next time on "I`m big and fat"
Whitney goes skydiving
>>37807465
wow
the big neigbour lady somtimes has me lift stuff and help her with her computer
but she also helps my my mom with garden stuff and her hubby helps with plumbing kitchen problems we somtimes have
its ment to be a give and take
>>37807961
wtf is the story behind this? is it some kind of delusional body positivity tumblr meet up?
>>37809572
Bernie Sanders rally
>>37809586
Nah this photo is definitely over four years old. Have been seeing it on 4chan for years. Quite sure it is some reddit shit
>>37809599
I know this pic is older, I'd still bet they're all disillusioned bernfags today though.
>>37809572
No, it's the Baltimore reddit meetup. There's like four people in there, tops, who are not fat retards (they're the one without their sad tits out).
Sauce for that pic: https://www.reddit.com/r/MuseumOfReddit/comments/1j9rjs/the_baltimore_meetup/
>>37807961
How are mantits like this even possibel?
>>37809784
looks like he`s carrying his boobs with him under his arm like a folder.....
>Eating my lunch at work
>I had some watermelon for a snack in a tupperware container
>Bosses hambeast of a secretary waddles by on her epic journey from the vending maschine
>"Oh you like that? I never eat it, it's just pink sugary water."
>He said it between the sips of coke she just bought
Anybody here lose weight from obesity to a healthy weight?
>How long did it take you?
>How long did you exercise a week?
>Any specific diet or just do a deficit?
I'm at 93kg, 164cm and well have been doing couch25k, a calorie intake of 1500 and a 6kg kettlebell for almost a week now and pretty much went down 1-2kg.
>>37807961
that fucking zelda tattoo
>>37809846
left is possibly the most grotesque thing I've ever seen. thank god that show is dead
>>37792614
>>37809934
I am 178 cm.
I went from 113kg to 76 kg.
I started on 2015 Jan. 01. Originally I did a keto diet and watched what I ate, but did not count calories. I also excersized three times a week, playing squash and doing very inefficient lifting (low weight, high repetition), body weight excersizes and some stationary bike for cardio. This took me to 90 kg in a year.
This February I started calories counting, which took me down to 78 kg in about five months. I started actually lifting a month ago (but wish it was sooner, it's much more efficient than the other stuff was)
>>37809991
This has to be bait, looking at a mirror is the easiest way to tell how good the piece of clothing looks on you.
>>37809991
what's the point of a changing room if you can't see how it looks?
>>37810009
Unfortunately not familia
http://www.telegraph.co.uk/news/2016/06/29/mirrors-removed-from-store-changing-rooms-as-survey-finds-three/
>>37810000
It's a long road amigo, and sweet quads
http://www.bbc.com/news/world-asia-36700787
>>37809406
It'll be the meteor that killed the dinosaurs all over again
>>37804124
What's wrong with freckles?
>N-Not that I have them or anything...
>>37810035
They can´t see how hideous they look>they buy more on the chance that they forget that they look completely terrible no matter what
>>37792614
It's pretty amazing that in theory this scrawny ass could lift him if he was a little more convenient to lift. The human body is amazing
>>37805221
>>37810631
Who frowns and winks at the same time? When would you ever do that?
>>37810497
why would you throw the bar down like that? what a fag
>>37810631
sleep tight tubber
>>37800026
i kek'ed audibly
>>37806050
Who's the one on the right? My lawd dat test
>Ate my beef patty and brown rice for breakfast this morning.
>See the OP pic.
>Felt like vomiting all day during my workout.
>Still feel naseous almost 5 hours later.
Something about that image just got to me, governments really should mandate yearly mental health evaluations.
>>37806036
I'm doing a 1000 cal deficit and am 2 weeks in. Maybe it's just me but I would prefer to get the weight loss over as quickly as possible so I can work out sooner.
>>37792653
>at least
>at least
>at least
Stop. Nobody does anything of note by doing the least they can do. Stop excusing disgusting ham golems because they make superficial efforts to please you.
>>37792638
>TFW lost almost 30 KGS
>depression came back so hard I can't even leave my bed
End my miserable existence.
>>37805434
That beard. Why are people with those beards always cucks? It's like brightly colored hair and tumblr land-whales.
>>37811224
>depression came back
flush that shit. don't let yourself get into the cycle
>feel shit
>do nothing
>feel shit for doing nothing
just get out and get something done, does alot for depression cycles
>>37809794
fuckin lmao
>>37808277
BOOMER
>>37810631
>when the diet coke kick in
>>37797164
(((Yudkowsky)))
>>37810702
>>37809005
>genetics
>>37803076
why not snack on celery carrots cucumber or broccoli
>inb4 veggies taste bad
>>37809991
>>37810041
>>37811226
Nu males man, nu males
>>37805936
>that conclusion
fatties be lyin and hitting the ice cream s m h
>>37810721
Makes u feel real good. U should try it. Also it's his bar and the weights are fine
>>37811482
You guys are so triggered by the genetics talk you're starting to go full retard and won't admit to a single thing about people's bodies being the result of genetics anymore
Cellulite IS genetics you dumb asshole
Which is why some massive fatties have smooth bellies but that heiffer in particular doesn't
>polacks arguing about fitness
SORT EM OUT LADS
>>>/pol/79833024
>>>/pol/79833024
>>>/pol/79833024
>>37811279
I just work and go back home sleep and repeat.I feel dead inside and haven't felt happy over a decade.
>>37792638
Some thread on /b/ was looking for this. Stupid fucking fatties.
>>37811548
can you /pol/ guys stop infesting the other boards with cancer? Nobody cares
>>37811585
easier said than done, but this has helped me immensely from time to time
>When a man disciplines his diet and diversions, his physical actions, his sleeping and waking, discipline destroys his sorrow.
>>37792614
>tfw he is 1,060lbs now
>>37811708
Healthy food is extremely expensive in my country and I have my mom and sister to take care of so I can't afford much healthy stuff(lean meats, fish, fresh veggies/fruit), I work in an extremely stressful job with 0 support from anyone, I feel like killing myself every waking hour. I used to go to gym but work is so busy that I work 14 hours a day sometimes, I gained this weight when I was even more depressed and shut myself in gorging on food like a filthy animal now I can't lose it and I keep binge eating when stressed. It seems like excuses to normal people anyways.
>>37811824
how can he even eat
seriously, how can he eat enough to gain even more weight
>>37807772
Do you work out at 2000 calories a day? Or do you only eat nuts and nothing else?
The only unhealthy thing I ate yesterday was 3 pancakes and a coconut cookie and they only add up to ~400 calories.
>>37806430
Dear god, I legitimately retched at the hamplanet in the top right.
>having small BBQ for 4th
>~30 people throughout the day
>coworker brings cousin that he ran into
>cousin is ~350lb. wigger
>Fat wigger acts like asshole at party
>sits next to bar, takes shots back to back, offers me my own liqour
>tries to invite friends over, I say no
>fat wigger continues to drink, I ignore him
>later that night, everyone is on the porch, 4-5ft off the ground
>fat wigger thinks thin railing will hold his weight
>leans back, railing snaps like a fucking toothpick
>Jordan flipflops fly off, headphones flying, he makes a giant thud
>no sound other than me telling him to get the fuck out of my house
>coworker collects him, gets him out of there
>i walk into my kitchen fuming, then can't stop laughing for a solid 10 minutes
>eat brisket that had been smoking for 10 hours that I made with chefbros, laugh at fat wigger
God Bless America.
>>37810497
>jeans
fuck off.
I'll dump the rest of mh fat hate thread now, I'm from /b/ so a lot of it includes feminazi hate, not sure what this board's ideals are or what you guys find relevent but i'll dump all
>>37811962
Fat hate folder*
>>37811956
They're sweatpants
>>37809846
The thing that astounds me most is the sheer amount of chin Mama June had. Like, it seems way too disproportionate to the rest of her body.
>>37810138
But isn't Indonesia a shithole country where everyone is poor and malnutritioned?
>>37811959
>i also use low fat mayo
i literally had to hide my laughter at my desk
>>37812028
It's probably one of my favorite FPS
