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What do we think about Mark Rippetoe and Starting Strength?
>You may add chins and dips
starting strenght is a meme
starting strenght is a meme is a meme
>>37791479
I think starting strength or stronglifts are perfect programs to start out on whatever your goals as they are the most effective and simple way to help you build a base strength and get your strengths levels up to a respectable level in a short amount of time.
Mark Rippetoe is a great instructor in terms of form. If you read and watch any videos by him, he is very specific about the details of the form of the different main compound lifts and if you follow his advice you will find your lifts greatly improve as you perfect your form. He isn't a great coach if you want advice for aesthetics but he never promises this anyway.
I would recommend follow his advice to all beginnings to begin wweightlifting, whatever your goals.
starting strenght is a meme is a meme is a meme
starting strength is an amazing and complete program. If you are like most of the vain people here and want upper body. Do overhead press and chin ups five times a week like me.
starting strenght is a meme is a meme is a meme is a meme
>>37791506
>he thinks there's something wrong with chins and dips
starting strenght is a meme is a meme is a meme is actually a meme
>>37791654
>>37791664
stop
starting strenght is a meme is a meme is a meme is actually a meme is a meme
