I want to drink 3,500 kilocalories worth of whole milk every day as my sole source of food. I would also take a multivitamin for my micronutrients.
Good idea?
oh god no
very bad idea, this will fuck you up
sure, it's great idea if you want to induce a fucking milksharts
No because you'd be consuming 10 times more saturated fat than you should be as well as exceeding the tolerable upper intake level for calcium. There are other problems though, too many to list.
>>37784429
Enjoy your fucked up arteries.
>>37784429
Great idea now go DL 600 pounds
>>37784429
Been done before
Turned out terrible
Someone will have the screen cap
>>37784484
haha i remember that.
You eat other stuff with it right?
Uh guys.. i think i fucked up...
>>37784429
Why the fuck would you do that? Get 1k calories max outta milk and eat the rest.
>>37784429
Yep. sounds very smart
>>37784429
sounds like a good idea, go for it and be sure to report back your results
>>37784444
Checked
>>37784585
>>37784429
Agreed. Do it for science.
dont make this mistake OP
>>37784429
OP I sort of did a diet like this when I was younger.
Small story I hope it helps you out.
>Be 19
>Find /fit/, SS and read about bulking and GOMAD
>Eat oats for breakfast, carry around a 1L full cream milk around all day sipping it for lunch for breakfast and whatever for dinner
>After every single workout I would go directly across the road to my gym and buy a 2L full cream milk which I then drank 100% of of by the time I drove 10 mins home.
>Start liquid pooping about once every couple hours
>Always feeling like my body is about to throw up milk
>Suddenly about 4 months into this diet I realise my lifts have not really gone up as much as I expected and my muscle mass seemed no different then my friends doing the same routine but no milk drinking
>I am about 25% bodyfat at this point
>mfw I smell milk now 4 years later
Don't do it anon. I got fat as fuck and started liquid shitting none stop.
>>37784656
Don't listen to him anon. He wants to keep all the good gains for himself.
>>37784429
Probably not my man. Just do GOMAD and eat like everyone else A DUUUURRRRR!!!!!
it's not called go MAD for no reason