>both parents and my brother are land whales
>my mom and brother have mental problems and my dad is an alchoholic dead beat
>never had a real father figure to kick my ass into gear and fucking make me play sports and lift from an early age
>coulda been a chad in highschool slaying pussy and instead Im a 19 year old virgin
>having to play /fit/ and social catch up
>fatass mom keeps tempting me with fucking food even though Im meant to be on a pure protein shake diet outside of 2 days a week mondays and fridays
>just got dragged to a barbeque place and ate normally
>now I cant eat again till monday even though tomorrow is a workout day which means I cant have a full meal to go with my work out which means probable less gains
fuck
You can easily spot the losers when they blame everything on other people
>>37755419
Only a faggot blames others for their failures in life.
>>37755442
>>37755461
Past a certain point in life, you end up having nobody but yourself to blame for your failures, but you're legitimately retarded if you think parents are blameless.
Parents have a huge fucking influence in their child's upbringing.
>>37755471
yeah... obviously OP is changing his ways, and to that I congratulate him, but it's the parents fault when the child is younger.
>>37755419
>never had a real father figure to kick my ass into gear and fucking make me play sports and lift from an early age
i know the feeling all too well, add a dipshit older brother that takes his anger out on me, which also lead me
>having to play /fit/ and social catch up
You gotta put yourself out there, OP. It's easy to make experiences; some will change you forever...
>>37755419
If you're over 16 years old you have no one to blame but yourself.
YOU are he reason you're a loser.
>>never had a real father figure to kick my ass into gear and fucking make me play sports and lift from an early age
>>coulda been a chad in highschool slaying pussy and instead Im a 19 year old virgin
So didn't a lot of people? Honestly what the fuck? Do you actually think everyone else's parents are perfect? Most parents are fucking shit. You're not special.
>>37755419
>Im meant to be on a pure protein shake diet
You had me until that point
>>37755419
>dad is literal neckbeard, encouraged me to play video games and waste time on the computer rather than have a life
>both parents overbearing to the point where any attempt I'd make at having a social life as a teen would be ruined by them doing shit like coming to pick me up at 6pm from someone's house when everyone else was staying til 11pm
>had to hide supps from mum because she thinks whey fucks up your kidney and creatine is steroids
>whenever I tried to bulk up they'd have a go at me and tell me I'd get fat from eating 4-5 healthy meals a day (but they'd have no problems with my sister eating 3 meals and a shitton of crisps, biscuits and chocolate everyday with zero exercise)
>the one time I tried cutting they kept threatening to see a doctor about my "eating disorder"
>they'd always give me shit for being "obsessed" because I went to the gym more than once a week and one summer when I tried 6 days a week they threatened to cancel my membership because they thought I was "addicted"
Thank fuck I'm financially independent and live on my own now, I just hate to think how much all the cortisol during puberty from living with them has fucked my test levels up.
>>37755640
its to lose massive amounts of weight and get my protein at the same time
>>37755419
>pure protein shake diet
Thats legit retarded
>>37756918
You need to get a healthy ratio of macronutrients. You can't just avoid carbs or fats
