Post your bulking breakfasts bitches. Two eggs two bacons two toasts one can of Van Camp pork beans
>in b4 muh clean bulk
>in b4 muh cholesterol memes
>inb4 muh veganism
>>37749936
Oh I forgot 20 oz raw grass fed milk
>>37749936
nice add some red hot on top
>>37750171
Usually I tapatio but I was out this morning.
>1 scoop unflavoured whey
>450ml semi-skimmed milk
>150g oats
6 eggs
3 servings of oats
2 bananas
16 oz milk
2 toast with almond butter
I'm pretty stuffed
>>37750506
Damn senpai dat is big. Lol just picturing a fridge stacked full of cartons of eggs.
>>37750603
>2 scoops cmon
>>37750603
2scoops c'mon? Is that like a brand of protein?
>>37750727
hasn't been introduced on earth yet
>>37749936
My breakfast is broken up into two parts pre and post workout.
Pre workout:
1 serving of Greek yogurt
1 cup blueberries
1 peach
1 tbl spoon honey
1 cup black coffee
Post workout:
3 eggs
3 strips of bacon
1 Americano
>>37750603
where the fuck in this meal do you fit the rice in
>>37749936
> two bacons
>>37750749
what do you mean? I just eat a cup of rice after or before everything else.
I don't have the oats with the almonds or the milk in my scoops, I eat it all separately
>>37750740
>>37750603
Twooooo scooooops
Protein bar at home
Protein bar at work
Pizza once I get home
>>37750838
this is mine aswell
my routine is:
>waking up x 2 (morning and after nap)
>walking to fridge x 2 (only when gf isn't home, she delivers me everything otherwise)
>looking at myself in the mirror x 10 (my abs grow when i activate my genetics)
>working at the local planet fitness (they hired me because i told all the fatties they are fat because of genetics)
>fucking your girlfriend x 2 (during lunch break and in the evening, i only eat the free pizza during work anyway)
>>37750019
>grass fed
retard
>>37750994
Get dem omega 3s bitch. Plus it tastes of spring meadows and golden rays of rah
>>37750838
You bulk on that? Pretty sure protein bars are the junk food of supplements
>3 eggs
>ground sausage
>one chopped bell pepper
>half an onion, chopped
>couple ounces of cheddar
>garlic salt, ground cumin
>a shitload of cayenne pepper
Meat, roasted vegetables and oats the rest of the day.
Every day.
>>37751233
Nice but why sausage always and why just oats after?
