Sup, /fit/
GF has been bugging me to take her to work out with me. How the fuck are you supposed to work out with grills? Do you just have them do your routine with lighter weights? I run a higher volume version of Coolcidada's PPL routine.
Pic unrelated
Wouldn't it depend on what she's aimimg for?
>>37745224
Yea, that's probably what she's expecting, but you should really confirm with her just to be safe.
>Communication is key
Yeah, just let her do the lifts with you but at appropriate weight. It's kind of annoying to have to take off a ton off weight between every set, but that's what most girls want to do.
If she's very utilitarian then she might be okay if you just have her do SS or something while you do your lifts and help her when she needs it.
>>37745224
Send her over to my place. I've got a work out for her, if you know what I mean.
Yeah, same routine with lighter weights. It's what I do with her, cant be arsed to look up a routine for her and keep my eye on her to make sure she does it right and focus on my own work out at the same time
>>37745319
what's your routine?
>>37745337
It's better to show you. I've got a chair in the corner for you to watch the whole thing.
>>37745224
WHERE IS CAYLEE!!!!!!!!!!!!!!
>>37745224
>willingly allowing gains goblins to interfere with your routine
>>37745224
Is this taken in the Puget Sound?
I work out with my boyfriend sometimes. Typically we'll have a set routine and he'll use more weight or do more barbell stuff while I do dumbbell stuff. It's fun to get sweaty together.
My gf hates sweating, lives no where close to my gym, her apartment gym has only Dumbbells up to I think 50 or something, she doesn't want to look anything up herself, and she doesn't want to make it.
What routine could she do?
