is eating 2500 calories a day considered bulking?
Depends on your weight
I'm 5"11 145 eating 3600 calories a day and I'm DYEL though soo
>>37740260
You mean cutting?
/thread
>>37740289
OP here. 6 foot 2 164 lbs
>>37740299
There is a couple of good websites and apps that'll tell you exactly how much you need to eat to gain how much weight
I'm currently using Myplate and so far it's helped me a lot
>>37740260
>counting calories
i admire those of you that do this. i just try to eat a ton of food.
ive gone from 152-164 in 7 weeks. idk how much of that is water weight and glycogen though..
>>37740260
I just went on my bulk 6ft 190lbs. I eat 3500 a day.
>>37740299
You need waaaay more. Your weight in lbs x (18,19) kcal per day. So if you weighted 154, you would need from 2772 to 2926 kcal
depends on ur weight/height
>>37740292
>/threading yourself
sure is summer
>>37740358
Me too brother. I just fuck my stomach with food all day
>>37740358
Have you put on fat?
>>37740425
Obviously he has at that rate
>>37740292
>/threading yourself
2500kcals is considered a yummy fucking snack
>>37740400
>>37740515
>not following rules made up by dyel autists on an indian cumscraping competition forum
>being a summerfag
Pick one u autists
>>37740260
Well, is that over or under your TDEE?
Oh, you don't... know... your TDEE, do you?
Well, try it for a month and see. If you gain weight, then yes. If you don't, then no.
>>37740835
Don't get pissy because people call you out on acting like a prima donna faggot who's so obsessed with sounding clever he /threads his own posts. Your post wasn't even funny, if it was you wouldn't need to /thread it yourself
>>37741349
>Implying I even was the anon /threading his own thread
My post still stands
>>37740289
I'm 5'11 at 176 and I'm currently eating 3200 kcals a day
how active are you? I ramped up my kcals starting from 3000
3600 might give you some unneeded fat. strength gains incoming though, but you could manage with less
>>37741385
Sure anon, sure
