Now catering to bodybuilders
>starbucks
>most expensive 13 grams of protein on the planet
>>37738515
>starcucks
>>37738515
>13 g protein
370 calories 14% come from protein!!!
I like Starbucks because everyone that works there is white
>13
>half a scoop
>>37738515
>normies think these are great protein and fiber amounts
>>37738515
>only 13g protein
>only 5 g of fiber
>enough sugar to kill a small child
nice, I'll be sure to pick one up with my sugar cream and hit of coffee latte
>>37738655
>>enough sugar to kill a small child
What, the grapes and apples?
>>37738786
peanut butter """"spread"""" + bread probably have loads as well
>>37738515
I'm guessing this is sold for quite a lot, but for 3-4€ it could be nice to take one on the go.
>14g of protein for the cost of $6
You can get 12 eggs for less than $2. For the same price of this "meal", you can have 216g of protein from 3 cartons of eggs.
ITT: /fit/ gets triggered
>>37738858
Super convenient to carry around fucking eggs with me to the airport and to wherever I'm going this week.
Just because there's cheaper way to get more protein doesn't mean it's the best option.
>>37739003
You can literally get beef jerky for cheaper, and it's got an average of 25-35g of protein, dumbshit
>>37738858
Does anyone have the screencap of the beta who said he would take an unconscious woman home and feed her eggs? This post reminded me of that for some reason.
>>37739003
>Super convenient to carry around fucking eggs with me to the airport and to wherever I'm going this week.
Yes, it fucking is.
Hard boil them you retard
>>37739093
hard boiled eggs need to be refrigerated you retard
doesn't work well when the day includes 6 hours sitting in seats on 2 different planes
>>37739116
Beef
Fucking
Jerky
>>37739022
yhe Starbucks thing is a small, quick meal replacement for people who actually have real jobs and lives
not everyone is a 20 year old NEET who gets his mom to buy mountain dew
>>37739130
>spending stupid anounts of money on retarded products means you have a life and a job
Starbucks caters to idiots and hipsters, so no surprise when they have no concept of health or lifting
>>37738515
>370 cals
>13g protein, only half of which is a decent protein rest is probably wheat protein
>probably costs $10
>mcdouble
>420cals
>24g of beef protein
>good balance of carbs and fats too
>under $2
>inb4 dyels talk shit about mcdonalds being "unhealthy" by some arbitrary standard
>>37739183
I hope you mean without the bun
>>37739116
that's not true, at easter you have a lot of hard boiled eggs, they are edible a week later if they sit at room temperature
there is no air inside the egg or any contamination from the outside world because of the shell, it's like canned tuna, it lasts forever
>>37739003
You sound like a huge sissy faggot.
Post boipucci
>>37739203
>carbs are bad
how fucking dyel are you
>>37738557
After seeing that image for a moment I thought that Rich had finally achieved his goal of leaving humanity behind.
All for the low price of $7. Definitely worth it you don't even need to cook
>>37739029
>>37739183
>McDonald's is not unhealthy.
>This is what /fit/fags believe.
>>37739212
you're going to have to link to a source on that claim because I don't believe you at all
>>37739003
>Not carrying pocket eggs
It's like you don't even want to make it.
>>37739345
>carbs, fat, and protein are bad
>not eating excessive calories
dumb frogposter, back to /r9k/
>>37739384
>Nutrition is composed of calories and macros.
>>37739323
Sauce
>>37739022
In the Uk 60grams of jerky is like £2.50... am I doing something wrong, britfags help me
>>37739477
90% of it is, and we're talking about sub 500 calories of your entire day.
cals > macros >>> micros > everything else.
If you actually believe any food is inherently bad, without talking about an entire daily diet, you should probably just go read mensfitness, you'd probably love all their bullshit, and their secret tips to get you ripped.
>>37739323
>>37739511
This is actually made from a thread here
pic related
>>37738515
i can get a better protein intake eating a 35g protein bar
>>37738536
Only if there was absolutely no fat. So no.
>>37739116
>>>37739093
>hard boiled eggs need to be refrigerated you retard
Read op's pic again?
Holy poverty macros lol
>>37739614
I meant the webm
>>37739687
You are absolute shit at calculating macros.
Back to primary school with you.
>>37738557
Hahaha wew laddie this is the best pick of the piano man I've ever seen
>not carrying eggs with you wherever you go and using your knuckles to crack and drink one conveniently whenever you need your hourly dose of protons
>>37738515
>over 5 dollars
>13!!!!!!!!!!!!!!!!!!!!!!!!!!! FUCKING PROTEINS
jesus fucking christ. get yourself some tuna, mozzarella and a cucumber (optionally onions and tomatoes) and you literally have like 50g of tuna for 3€ (I don't know how expensive that shit is in the US)
>>37738515
DUDE I CAN GET LIKE 12 EGGS AND A GALLON OF MILK FOR 5$
Can you have a protein shake with real food or do they need to be taken separately?
>>37738557
He's in his spacecraft
>>37738515
>370 calories
>13g protein
>>37739839
Some anon saw the screenshot and got his weeb girlfriend to act it out with him. He then made a webm of it. Not hard to understand
>>37739564
You just pulled that number right out of your ass. Where weight gain and loss is concerned yes it is almost entirely calories and macros but overall health is not dependent on body composition only.
>If you actually believe any food is inherently bad,
Yes some foods are inherently bad. Trans fats are inherently bad for example. Soft drinks too.
>without talking about an entire daily diet,
What do you even mean by this? If the rest of your meals are healthy that suddenly makes a McDonald's meal healthy? Of course you won't die because of some occasional treat, but if McDonald's makes a noticable part of your diet then you are not eating healthy you illiterate faggot.
Stop getting nutritional advice from Rippetoe and consult a dietitian.
>>37740965
You think. But you are wrong senpai
>>37742237
>he fell for the clean eating meme
http://www.completehumanperformance.com/clean-eating/
>>37741855
That gif is amazing
>>37738557
Humanity is a minimum of 10,000 km behind at this point.
>>37738515
>Normies are fucking retarded and don't understand nutritional info
What else is new?
I've seen protein bars in the supermarket that have like 5g of protein per 200 calories. Go to any supermarket's "health foods" aisle, you will see shitloads of stuff like this.
>>37739003
>he doesn't know about pocket eggs
>>37742237
Trans fats are macros. Soda is bad because of the sugar, which are macros. Please name a good that is "bad" for you that can't be broken down to macros.
I bet that's like $7
You can buy better than that at a store and prep little meals like that for much cheaper.
>>37739093
Brah, stop acting like spending 5 bucks for a convenient container of reasonably nutritious snacks is unheard of. If you wanna carry around smelly boiled eggs all day then that's your choice. People who make a decent living wage can afford to grab a quick snack that won't fuck up their macros at the Starbucks across the street from work.
>>37742730
>Trans fats are macros
No, they are not
>>37743384
Fats are a macro molecule. Trans fats are the trans version of otherwise cis fats. Therefore, they are a specific type of a macro molecule. And you're stupid. Bitch.
>>37743566
>cis
Ah you're legit retarded. Carry on with your BS.
>>37738811
Don't eat the peanut butter. Done.
>>37739212
The is air permeable, otherwise the unhatched chicks inside of eggs would suffocate.
>eggs never go back
You fucking knob. Glad I'm not eating at your house tonight.
>>37743765
The shell is air permeable^
>>37739323
>watching video
>what the fuck is thi--
>see file name
my sides are in Lemuria
>340 calories
>13g protein
lmfao
>>37743858
>Lemuria
Theosophists post here?
>>37743765
Much of Europe doesnt refrigerate their eggs and its not a problem. Specifically raw eggs, not sure about hard boiled.
>>37743637
Lol I shouldn't expect anything less from /fit.
http://www.chemguide.co.uk/basicorg/isomerism/geometric.html
>>37738537
What Starbucks do you go to? Most the Starbucks I go to have black and Dominican employees (I have no problem with this)
>>37743717
But those monounsaturated fats though
>>37739155
All the hipsters I know shop at locally owned but equally expensive joints. My six figure earning father frequented Starbucks until he retired. But that's all anecdotal. Where are the studies about the correlation between coffee brands and social status?!
>>37738557
>Autobots: Transform!
>>37745082
4 scoops of energon
LEAVE OPTIMUS BEHIND
COME OOOOON
