Reward yourself after.
Two examples here.
>hottub and pool at gym I go too. After I workout I swim a bit and lay in the hottub. A nice reward
>Only smoke weed after working out hence I get excited to workout because I am gonna smoke after. Only do this 30% of the time though
Case solved faggots
>>37731551
>he doesn't enjoy the pure pleasure of lifting heavy things
not gonna make it
>>37731551
Smoking before lifting makes for a pretty good workout. Sometimes
>>37731551
The workout is the reward. Why do you need other incentives?
>smoking weed
This board is 18+
>needing to reward yourself like a dog to do things that are beneficial to your being
why not just like yourself?
I just got off a three year IV heroin abuse cut. Would recommend the weight just melts right off!
I like the weed idea too, also helps with eating a shitload after.
>>37731752
Fuck, I remember when I was fresh off of IV heroin.
Last time I shot up was January 4th, 2013.
If you're serious, it gets better.
>>37731551
>Rewarding yourself with drugs.
Oh boy nothing can possibly go wrong.
>>37731825
4/27/16 for me.
As soon as I was able to stomach it I've been eating as much as I can every day. I bicycle to go anywhere and I've been starting to go the gym pretty often as well. I weigh the most I ever have, and feel good.
The using dreams 5 days a week are trying, hope they subside soon.
Liver enzymes stabilizing as well and I stopped sweating through my sheets last week.
For the first time in a long time I feel hopeful for my future.
How to love getting ripped:
>enjoy the feeling of self improvement
>needing a reward
>not enjoying lifting
>>37731551
I reward myself with a good, hard look in the mirror at how fucking jacked I am. My gym is pretty small and generally quiet at night - there's only girls working there so I can always be pretty sure nobody is going to walk in on what I do. I have a ritual, where I slowly caress myself while I flex, lightly touching, then lightly scratching, letting the sweat from my body drip and hit the floor. While looking in the mirror, I pace myself, starting at my legs, slowly working my way up my arms, then to my chest, where I pace my breathing with heavy, long breaths. By the time I get to my neck, I'm usually rock hard from the site of my muscular body getting touched and animal instinct takes over. I put my left hand on the full length mirror, and fuck my right, staring my mirror image right in the eyes. As I heat up, I can feel the sweat dripping down the backs of my tense legs. When I can feel I'm close, I break focus on my mirror self to smell my left armpit, to get a whiff of my deodorant and the lingering smell from my cologne. This whips me into my final frenzy, where I switch hands, and yell at myself in the mirror, telling me I'm taking my other hole. When I finish, I try to hit the mirror at face height while making my sexy o-face.
I'm so fucking hot. These are the joys of getting ripped. No homo.
This is literally what fatties do.
>I'm going to reward myself with this tasty treat ! :3 I deserve it !
Sage for toxic mentallity , also post physique OP, lets see how weed is doing its job : )
>>37731592
I used to do this before I quit smoking. I would lift like a fucking animal if I was high.
>>37731912
Hang in there anon, you can do this.
We are all going to make it.
I love lifting though
Eating is what gets me
>>37731744
Because that never worked before but self-rewarding does
>>37731551
Based Germany here.
Once a week, two days after my heavy lifts day, I go to a massage parlor.
I get a full body massage and a blowjob at the end.
I love getting ripped.
