Brehs
Redpill me on spin classes.
1. Is it for fags?
2. Is it good cardio?
4. Is it good if I combine lifting and spin classes?
4. Will I eventually have sex with one of the qts there?
>>37726839
yes
yes
yes
no
>le redpill me XD
consider suicide
>>37726868
this
>>37726852
Thanks senpai.
>>37726868
I have a very good life, so no thank you.
>>37726839
Redpill needs to be a banned word on this board. All of these threads are awful
>>37726839
Yes
Yes
No
Depends on your acumen
>>37726896
How so?
Does it trigger you motherfucker?
>>37726900
Why not?
I mean, I've been told it affects my gains but I really want to slim down a bit. Dirty bulking gave me a disgusting waist.
>>37726908
Great discussion
Thanks for proving my point man this thread was awesome
>>37726839
Any cardio is for fags.
If you need to lose some weight increase your reps and sets and focus on your diet.
>>37726929
Why not just cycle instead of being a liitle bitch? you will rarely find even 1 male in a spin class and even theb he will almosy definetly be old
>>37726894
>I have a very good life
Take me with you
>>37726894
Honestly how old are u?
>>37726839
>Redpill me
go back to /pol/ already fampai.
>>37726868
>>37726876
>>37726896
>>37726944
>>37727120
>>37727130
Reddit shitskins fuck off
>>37727005
haha kys kid, cardio isn't just for losing weight. being able to run and swim is way more important that being strong
>>37726839
It's alright cardio. It's better than most shit you could do, you could programme some significantly better shit but spin classes are funner and easier.
>>37726839
if u want to have sex with a cutie there's also yoga where u can sex them in doggy style
>>37726839
You put 4. twice. The correct numerical order is 1, 2, 3, 4. You put 1, 2, 4, 4. I don't know what's wrong with you.
>>37727192
stay mad poltard
spinning is definitely for fags, it is very good cardio, i usually sit on one for 20 minutes after lifting, you don't need a class and joining one will cement your status as a fag
but totally do it, very enjoyable cardio imo
>>37727192
Hey did you save this pic pretty recently in a fat hate thread?
I so I may have posted it. cool
1. Yes
2. Yes
4. Not in the same workout
4. Almost definitely not, but the more cute girls you meet the more of a chance you have to fuck one
>>37728355
If you don't know how to spin and just treat it like you would ride a bike as a kid then it's not great cardio. You need to at least attend a tutorial to learn the proper stroke, and tempo training is important for any cardio to get the most out of it.
how about rolling classes?
>>37726839
Yes
Yes
Yes
No
Just stay on pol bro. You are never gonna make it.
>going to a spin class with a girl that goes to my gym on thursday
>she wants to go for coffee too
i hope my heart doesn't explode
>>37728439
Rolling
>>37727989
Being able to run and swim may not be important for him at all. But everyone should still cardio for the sake of their heart