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What's the fattest you've ever been? What was it like?
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What's the fattest you've ever been?

What was it like?
>>
300lbs

now

i have a cuter, skinnier, nicer and more loyal gf than when i was at a healthy weight. she also gets mad at me for going to the gym because she doesn't "like guys with 6 packs"

wat do
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>>37716216
You know what must be done anon.
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>>37716184
6'0" 190 lbs i was fucking gross
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>>37716184
205lbs in college. At 5'11
Was eating burgers and fries for dinner and pancakes and eggs for breakfast. Wasn't hitting the gym so fat ass
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>>37716216
The only real answer to this is.. Do what YOU want. Nothing else. People will tell you to break up with her. People will tell you to stay with her. People will tell you to go to the gym. People will tell you to not go to the gym and stay with her. But what you should do is what YOU want faggot. Good luck on your journey, we're all gonna make it. Flame on little candle
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>>37716184
I had a bit of a tummy one time when I was bulking. It felt gross like I was wearing a fanny pack made of flesh or something.
>>
5'6 250+

Was pretty shit, didn't like to go outside or do physical stuff so I couldn't really party or get girls or play fun sports. Family is hamplanets while I'm consistently dropping weight, it's mind blowing that I can actually look in the mirror (almost) and be like "god damn you're almost a handsome sexy mother fucker".
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>>37716216
Consume her flesh to feed your gains.

If she's on the pill, this could raise your estrogen, so you'll need to get a fat high-test gf to offset that.
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>>37716184
6'0 195-200lbs Never got on a scale at my fattest because I was ashamed of myself. 170lbs right now.
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>>37716184

265@6'3".

it probably wouldn't have been as big a deal socially as it was, but I was vocal about anime/vidya when I was that fat (15-18) and had no idea how to socialize correctly or what traits people admired.

took my social ques from a combo of tabletop nerds, anifags, theater kids and teammates from the sports I played at that time.
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>>37716184
5'5 150lbs when I 12 until I finished school.

It was terrible, I was an ugly chubby manlet my whole teenage life and it ruined my self esteem and my whole grade school experience.
>>
Kind of the opposite, but I dropped to 86 lbs after my surgery.
Just stopped eating for some reason
>>
5'10" 270-280 this was three years ago now im 230 and still tryin to drop. I didn't like going out in public and hated looking at myself in a mirror now im still not satisfied but i like myself better.
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>>37716184
140lbs, my current weight
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>>37716268
You're gonna make it.

5'6", highest at 220, now fluctuate between 165-170.
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>>37716184
Right now, 137 lb at 5'8". Feelsjohngoodman.
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>>37716258
Mah nigga
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>>37716184

430 pounds at 6'2"

Honestly, life was alright. I mean it sucked, you get aches and pains just sitting around, you can't move without losing your breath, you're invisible to the opposite sex and you know it.

The thing is, you enter a sort of child-like mind state. The only thing that matters is food and entertainment and whatever you're doing for school or work. Life is so simple because all you really care about is what you're going to eat for second breakfast.
>>
170 pounds.
>been running all my life
>lifting for one year

Goodbye, knees.
>>
>>37716184
6'1. 230 lbs. It was horrible. I had no self-control, was always tired and irritable, had to get special sizings and shirts were generally a no-no unless I could find a big one.

I weigh 165 now. Grills miring, always in a good mood, ran my first 10k tonight. Feelsbetterman
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120kg. I have a flabby as fuck stomach but my gains and strength are the biggest/strongest of my life so I kind of love it.
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>>37716216
>she doesn't "like guys with 6 packs"
>anyone who works out instantly gets a sixpack
i bet she also thinks looking at a gym will make her "bullky"
>>
6'1" - 210lb

Said NOPE and dropped 20lb in 2 months. Pretty comfy now, trying to build more strength
>>
>5'11 215 lbs with absolute shit diet and no exercise

Currently at ~190 but still DYEL and weak
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323 was my highest while being a neet, this was 4 months ago, i'm now sitting at 270

i had a rough childhood as an obese kid, but everything after that was surprisingly good, once i entered high school i became a different person, the "new school new me" meme worked for me, and i started having tons of friends, gfs, etc. My self confidence arose from the ashes and i became a happier person overall. I was probably around 280 lbs at that point, i wouldn't say the personality > looks meme is 100% true, but it certainly plays a big part in it. 50/50 i'd say.
>>
6'1 220, hated it.

Currently 195, still cutting.
>>
6'0" at 244lbs probably 35% bf
I could never do a dip
Now 6'1" (thanks posture gains) at 219lbs around probably 12%
Can do dips like it's nothing but rarely catch girls mirin
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>>37716184
235lbs @ 6'0" five years ago.

Ruined my entire high school life. It was embarrassing and disgusting. I'd wear jackets even in the 100+ degree summer heat just to hide it. My acne got worse, and I broke a bed from lying down on it too hard. Girls hated me, and guys thought I was a joke. I'm so glad that part of my life is over.
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5'11" - 270 lbs. I was wheezing just coming up and down the stairs with laundry. Embarrassed by how I looked naked, would look down at my gut and grab it just wanting to rip the damn thing off. I've since made some serious changes and I'm down around 188. I've still got about 23 pounds to go, but I'm thrilled about the changes I've made so far.
>>
>then
6'4". 22 years Old. 456lbs.

>now
Same height. 24 yo. 300lbs.

50lbs to goal weight 1. Then another 30lbs to goal weight 2. Then a slow bulk while lifting to final weight goal. (240lbs)

Being this fat was terrible. Amongst numerous health problems, I'd be panting for breath just going up 5 stairs. Even my voice sounds different to me now. The amount of weight I had pressing on my lungs/chest made me breathe different. So air would escape my lungs faster than normal when I was huge. Made my voice sound higher. Now it's deeper.
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>>37716184
I've been 6'2" since I was 13 years old, but I used to be about 200 pounds and like 23% bodyfat. But I drank so much coke and other sodas that my cardiovascular system is still shit, ten years and many, many intense workouts later.
>>
Fattest was 165lbs at 5'2". Now I'm 135lbs
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>>37716549
Same story, currently 190 but I still feel like I'm really fat. I have a little bit of puffiness in my chest and fat in my gut and I feel like an absolute fat fuck. Can't tell if I'm just exaggerating or if I really am that overweight, but I still plan on cutting until I'm like 160.
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170lbs at 5'4

I was skinny obese with thin limbs and a pot belly
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>>37716184
5'7" 225lbs. I was 17.
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>>37716184
5'7'' 190lb
Stopped lifting and got lazy. Lost all my gains and had a big gut. Went up 3 pant sizes.

Cut back down to 155 and started lifting again

>tfw lifting on and off for 9 years and nothing to show for it

hold me
>>
5'11 at 305 pounds

At least that's what i guess. I didn't weigh myself often. The one time i did and saw that number i got pretty depressed

I've dropped 60 pounds but I still feel like it's not even a drop in the hat

I am stronger. I can run. I lift every other day and walk every day and some days i feel good about myself but then i look at myself naked in a full body mirror and still wanna vomit.

One day i will make it

I adopted a neet lifestyle because i felt like i had no future but i made a friend who can get me a good job so i've started to get my life together.

I was bulimic in highschool and have had an unhealthy relationship with food most my life but things are starting to look up

I'm doing keto and it's working pretty well.

I used to sit down and fucking stain my underwear with shit because of my terrible diet. That has stopped and i have alot of energy now.

Sorry for blog post
>>
>>37716578
congrats mang. keep it up.
>>
I'm fattest right now but also the most strongest ive ever been.

>bulking
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>>37716184
205lbs, and weak, at 6'0. Never going back. It didn't feel that weird, just sucked to look in the mirror and all my clothes fit like shit. Mostly just retains heat more than anything.

I cycle up and down between somewhat built with 10-15lbs to lose before being fit and somewhat fat every year (with the seasons), but I'm tired of it and this year I'm doing the mother of all cuts until I can see my abs GOD DAMNIT.
>>
190 lbs at 5'10"

Literally the worst. I'd down entire pizzas and not think twice about it. My face was so fat and round as hell. Easily had a double chin. Shit was ass.
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5'11, 195 lbs. Down to 178 now, feels good, but my goal is 165
>>
280 lost 60 pounds and my hair and still look like shit
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>>37716737
Pick up 60lbs of animal flesh sometime, at the grocery store or something. It'll make you appreciate your progress, which is impressive.
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>>37716184
>210 and 5'1 as an 8th grader
I don't necessarily blame my parents, but growing up in burgerland really fucked me up. Went down to ultra skele in highschool due to some body issues.
Finally healthy looking and living now tho.
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>>37716820
My brother weighs 60 pounds. I guess it is alot
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At 5'10" and 180, I'm skinnyfat and 20 pounds over what I want to be. But I keep making the mistake of saying I'm trying to lose weight in front of people who are 50+ pounds overweight. They don't criticize me, but I can tell I'm making them feel like shit.
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>>37716859
No it's good. You should encourage them to lose weight as well. Talk about your diet in front of them. Talk about your excercise. Alot of fatties feel trapped and helpless. You can't motivate them but you can try to get them to motivate themselves.
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>>37716859
I do the same thing. My main fiends are well overweight and they always tell me I'm not fat and don't have to lose weight, even though I need to lose about 30lbs.
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>>37716373

I've got to put some perspective to this, as I've dropped down to 220 pounds.

Life is definitely better - higher quality, I feel great, I have so much more energy. At the same time it's daunting to go from having no opportunities to limitless possibilities.

Still no luck with girls though.
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>>37716373
>>37716917
I'm >>37716662. How did you get so big? Me. I was a comfort eater.
>>
>>37717050
I never understood how guys could get as big as you but good job losing half of it.
>>
1.8m here, my maximum was 130kg. I've lost 50kg so far. It felt like >>37716373 said, being a huge baby.
>>
>>37717083
Thanks. Getting that big isn't hard at all really. Just excessive overeating on a daily basis. Being a comfort eater only made everything worse. Some people drink, others smoke to cope with stress. I would eat. Started innocently enough. Handful of chips after a hard or stressful day.

That turned to a bowl of chips.
Then a sandwich and bowl of chips.
Then 2 of each.

Before I knew it, I was consuming close to 5,000 calories a day. Everyday. I would spend my bottom dollar on food. Every single day. Easily $700 a month on fast food and eating out in general. Id prioritize food even over a bill that was due the next day.

I eventually reached rock bottom and here I am. I'll get to goal if it fucking kills me.
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>>37716184
~320 lbs at 6'4"

Fucking awful. Look like shit, feel like shit, everything hurts, clothes don't fit... Makes me hate my life and want to kill myself.


A mere 2 years ago I was 195. It was beautiful I was beautiful just so much constant positive attention from everyone girls constantly approaching me, clothes fit awesome so I could actually dress nicely. Life is just better in absolutely every way when you're fit.
>>
270lbs at about 16% bf. Felt big and strong. Looked huge in clothes, but a bloofy mess naked. Decent with a pump. No abs, just bicep vascularity.

Hoping to get the same effect when I hit 300.
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>>37716373
That is incredibly depressing. I'm kind of there right now, basically dropped out of grad school and do nothing but watch netflix and think about what I'm going to eat (and eat it) and watch ym savings quickly dwindle and have no idea what the fuck I am going to do and am mind numbingly bored and the complete pointlessness and emptiness of my life makes me want to eat a bullet.
>>
Like 137lbs. Trying to get out of skelly mode but I refuse to eat fast food.
>>
240lbs. Down to 222 now.

FPH thread motivate me to get fit.
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>>37716184
6'
215 lbs
Hated everything about myself, the final factor was eventual ED problems.
I could barely perform, if it wasn't for foreplay being legit I would have been fucked.
I remember being 170 and having boners that lasted hours.
In general life sucked, everything sucked, I don't even remember why I got fat.

I started losing weight and life improved proportionally to the weight I lost.
ED cleared up to the point I'm not even dysfunctional anymore (though very minor loss of sensation from high blood pressure) erections are strong enough to have confidence.
I find girls actually looking at me and smiling a lot more.
I feel better in general health.
My energy levels are off the chart, I can sleep like 3-4 hours for multiple nights and still go strong with the toughest.

Current weight is 174, I have skeletal degradation still that the doctors said will take years of recovery.
Knees still hurt a little.
>>
>>37716184
6' 168
Weak, skinny fat, had a baby face.
>>
5'9" and 288. Been at it for a week. Dropped 5 lbs, got two roomies on it with me.
>>
140lbs
>>
5'9" but 160 lbs of pure fat. Not like fatass fatass, but I couldn't do a pullup, and could barely do 2 pushups. Looked awful.
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>>37717399
I sure hope this is anti fat propaganda cos you must be shit at walking if your knees got fucked at 6' 215lbs.
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140 kg. Now I weigh 83.
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F/5'5/204lbs

Life was awful. I came from a really abusive family and was taken away from my parents for a year while they took parenting classes/were set straight. I remember when I was young being forced to eat my entire meal, whether I was full, sick, whatever. I was rail skinny, but that all went away once puberty hit. There's one instance that really stands out where I was fixed to a chair with belts and not allowed to move until I finished my food, so obviously once moody teen years hit I was a MAJOR problem eater, because I believed it eating was the answer and would make problems go away.

I started doing cardio daily, lifting 3X week; ended up growing some more because of my age, and hitting my lowest of 5'9 and 135lbs as of last year. After my parents were rehabilitated, then I had to go through therapy to break those habits. It was really tough work, but I don't know if I'd still be alive if I hadn't of lost the weight because life was Hell.

Right now I'm a recent lurker to the board because I want to lose my last bits of problem fat and gain muscle tone. I'm thinner than I was at 135, but now weigh 155 because of more serious lifting/having done manual labor for work.

I don't care what my weight number is, I want to be thin and strong as fuck.
>>
>>37716917
At about 190 you'll look hot. At about 170 you're sexy. 220 is real hit or miss. Alpha chubby is possible, I did that when I was about 230.
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>>37716356
Are you a healthy skinny?

I'm 5'8 too and 155, down 20 pounds

I didn't think I was another 20 pounds away but if it is I'll get there
>>
137lbs.

It was horrible. The pants I've had for many years were a little tight. So then I dropped down to 130, my normal weight, and now my pants fit me right again. WHEW
>>
>>37716184
5'7 198lbs running 350mg tren ace a week. I was eating a whole pizza day plus other food. Was my fattest but strongest ever. Felt like a sack of shit. Bending over to tie my shoes started to get me out of breath because my gut was so protruded and bloated all the time. The strength gains were not worth the fat gains.
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>>37716184
6'3"
used to be 285 lbs
currently 194
I'm only about 8-10 pounds from starting my first ever bul phase
>shit gun b gud
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>>37717557
> I remember when I was young being forced to eat my entire meal, whether I was full, sick, whatever.
I can relate. I remember a time where I was 13 and I couldn't eat more of a fucking huge plate of pasta. My father angrily took the plate away and trashed its contents into the garbage bin, saying that I was wasting his money.
What a crazy cunt.
>>
6'0

385+lbs (last year, this time)

Around ~309 now

I started making small changes around august/september, but didn't make even more significant ones until about jan/feb of this year.

Weight loss has ramped up since then, and there are still improvements I can make.

I would like to be <250 by end of year, so still aiming for that.
>>
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700 LBS RIPPED WITH ABS NO LIABILITY
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Like 210 (6ft 2in) lowest was 150. I am at ~180 now but I got kinda fat again. I've been doing the whole working out thing for like a month now, aiming for ~175 and lean.
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184 when I was a freshman in high school. I was fat and full of acne. Took weightlifting my second semester and started losing weight. Then that summer I kicked it into over drive, ate nothing but ground turkey and veggies and lifted weights using a flimsy Weider bench set in an old decrepit basement while listening to Rammstein. Came back to school sophomore year, got on accutane, and weighed 150 lbs. I'm 180 now and haven't stopped lifting since 2006.

Probably one of the greatest things I've ever done.
>>
>>37717537
No my knees were fucked up by the military, being obese didn't help it, agitated it more by letting my muscles turn to none stabilizing fatty fat.

Also 215lbs is obese, if you're obese you're going to have knee/ankle problems. Not as fast as morbidly obese people, but it will happen.

Trying to run at 215 lbs was like slamming a 50lb BB every step.
Running at 174 lbs is pretty much like i'm not even touching the ground.
>>
>>37716184
Seventh grade I weighed 185 at 5'6 probably 35% body fat.

Hated myself, did something about it. Diet and exercise. Still a little pissed at my parents for enabling my fat days.

14 years later, 6'1 at 182 12% body fat
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>>37716216
Put her back on the short bus.
Then go to the gym.
>>
>>37718037
Yeah I can't help but wonder why my parents let me get to be over weight.

Like why didn't they put me in sports when I was little like they did with my other brothers? I feel like when they got around to me they had had enough with extracurriculars with the first two kids.
>>
>>37716184
about 200 lbs, I had always been fit but let myself go after highschool
didn't really care until I started feeling the cold of my belt buckle from my belly hanging over it, finally stopped eating junk and hit the gym
>>
5'5 160
>>
>>37717050

My family went through some tough times when I was young. My mother is a comfort eater and her favorite comfort food was McDonalds - from 8 years on I was fed a steady diet of fast food 1+ times a day.

>>37717282

Dude, I know exactly how you feel, but you've got to do something about it. You know that you can, you know that you have the power to do it. So do it.

>>37717563

Right now I look fantastic in clothes, especially compared to where I came from. I'm going to give this another few weeks and turn it around to build some muscle mass to fill out this loose skin at ~200. In a few years I'll have to have the stomach flap lopped off, so I've got some time to save up some cash.
>>
>>37717570
Are you a midget?
>>
5'7 130 ish
Wish it was 155 / 160
I'm now 120-125 I work heavy manual labor so I have some strength I just don't eat enough, my metabolism has always kicked my ass
>>
>>37717238
Nigger how tall are you?
>>
Right now. I'm 240 lbs, 6'4".
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>>37716216

>300 lbs

>has gf

thats it

nothing makes sense anymore
>>
5'11 @ 270
This year ive gotten down to about 206 so far.
Aiming a goal of 180 but will likely go lower.
>>
198...it may seem small but I'm a Manlet so that's pretty big.
>>
6' 1" at 235 lbs right now. A lot of it is muscle but I definitely have love handles and a gut. I hate it, but I need to find a medicine that helps with my depression before I can commit to the discipline needed for a cut.
>>
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ARound 480. I'm 6'6" and luckily I wear it well. I go back and forth from lifting like a motherfucker and being 400 and looking scary to being a fat sack of fat at like 460.
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>>37718191
That sucks man. I'm an only child so I genuinely have no clue what they were thinking. It sounds like yours got burnt out.

Are they big? Both my parents are skinny fat.
>>
>>37718739
>Wear it well
>almost a quarter ton

Yea Na bruh sorry to burst your bubble but being almost 500lbs doesn't look good unless you're pushing 8' tall.
>>
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>>37716184
I've never even been slightly overweight.
>>
Bout 131 lbs (I'm 5'3"). Even then I was looking a bit chubs.
>>
220 lbs at my heaviest due to being a lazy fuck. Then one day I noticed the fat acceptance stuff being more in the spotlight and looked into it a little. Realized I was heading down a dark path and wanted nothing to do with those people.

Currently down 30 pounds.
>>
>>37718739
>wear it well
>400-480lbs

holy shit m8, go on a cut you delusional fat fuck.
>>
>>37716216
She's a cunt that feeds(literally) into your unhealthy lifestyle. If she truly cared about you, she wouldn't actively hold you back. I bet she like you being fat because it gives her a sense of power over you.
>>
My highest weight was between 350-370 lbs at the gigantic height of 5'3.

It was hellish, but I had a pretty bad childhood and was obese even as a kid, so I didn't know anything else. Now that I'm at least 213 lbs, I realize how it feels to be somewhat normal. I used to be in physical pain, I'd get migraines almost every day, I didn't do some of the hobbies I wanted to because I didn't want people to see me and I was just overall a weak, depressed person with no ambitions or a dream.

Now I'm becoming happier, I'm more active, actually enjoy food, gained hobbies that aren't sitting in front of a screen and people treat me better not because of how I'm looking but because I'm friendlier without the anxiety that comes from being a massive blob. I also get to make awesome clapping noises with the loose skin on my arms, so I'm really entertaining.
>>
>>37718739
Lol this subhuman thinks he wears nearly 500 pounds well.

Kill yourself glutton
>>
170 pounds at 5 ft 11. I felt like a monster
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>>37716306
The fucking same all the way. Started getting in shape my senior year of HS, dropping literally twenty pounds made a world of difference, but alas it was too late to fully indulge on the high school circumstance. I got mild gyno and cystic bacne, so dont fret too much my friend.
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>>37716184
213 when i was 15, now im 176 at 26, 177 cm
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>>37716184
Just under 300. It was shit. I could give excuses but I don't see how people can put up with that for any length of time. It's so uncomfortable and you just feel like hammered shit 24/7. You know you're not healthy and you can feel yourself dying and literally rotting away.

210 now.
>>
220 now 198
6"00
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330 5'10.

I went through hell when I pledged and lost 35 pounds. Too bad that living at home had put me in a position to regain all my bad habits and depression again. Even though i'm depressed as shit I have the motivation to keep on going which is why I lost some of the weight I put on and spending time at fitness centered places to keep myself focused
>>
240 at 6'2 last August.

Bouncing between 160-180 for about 3 months now, cheating and shit. Never been this thin and i've absolutely become neurotic. Mental gymnastic to justify sugar binges, then i don't even want to leave the house for anything (Even work) for days after.

I never felt the shame while i ate as i did when i was fat, i feel like this shame after every binge will help and that i will be eventually reach my cutting goal of 155lbs. The shame is too great to have consecutive binges, so it's basically 10k calories day then 5 1.5k calorie days and pray i have the discipline to make it through the weekend.

First few months were EZ, i could cut for weeks without a cheat day, now it just seems to be leaving my control. Will try blasting thermogenics and stims through the weekend. 30 more lbs and im sure at least 10 is water from my last binge. I'm doing this alone as well, no one is screaming at me to put down the chips. Lifting however has been consistent and i've been making mad strength gains since i started.

12 years of bad dietary habits is a tough nut, but i have fallen in love with the barbell.
>>
like 160lb at 5'7" during peak bulk. face was fat. grandmother said i needed to lose weight.

5/10 would bulk again.
>>
>>37717399
>I have skeletal degradation

What the fuck is this? More than just shit knees?
>>
6'5 anon here. heaviest was up around 285 in 2008/9. Started going to a 2 hour kung fu class twice a week in Fall 09 in desperation. Dropped all soda. Fat literally melted away. Sweated bullets every class. Supportive classmates/teachers. By winter I was like holy shit feelin awesome. Basically every facet of my life improved. Lowest weight was around 215when I worked at a gym 6 days a week from 2010-2011. Now at 240 and doing more lifting than I've ever done. Can stand to lose at least 10 pounds but feel good about my body and ability to train. Being close to 300 pounds even at my height is like slow motion suicide. Crippling. Food is the only escape. Sleep in like a neet. No prospects. If I have kids I'll do all I can to keep them active and fit.
>>
November I was 295

Im now 260. A lot stronger

I gotta fix my diet a bit more, but I have a bit of muscle now so that's kind of cool.
>>
>>37716184

Fattest I've ever been is 203 lbs at 6'1"

I normally weigh 173 lbs. I felt disgusting and depressed and drowned my sorrows in alcohol 4-5 nights per week.

I realize that 203 lbs is babby weight compared to people in this thread, but it was still enough to make me depressed. 183 lbs now. I want to get to 165 - my high school fighting weight.
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>>37716184
5'8"
240lbs

I'm 230 now, just started working out and eating healthy a while ago

trying to get my life together, but getting healthy doesn't fix the mental illness and ugly face
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>>37719834
The bone is not healing correctly anymore, due to damage to the leg, it will eventually get worst.
I already have arthritis because the right knee grinds horribly.
Not much that can be done, they will eventually replace my acl, but they won't do it until they absolutely have to.
Eventually the arthritis will spread.

Losing weight was absolutely essential to not being a cripple by 40, I can live a pretty ok life and still get a lot of workouts in. I will not be able to squat much longer though, so I just walk a lot.
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>>37719770
This is counter-intuitive and of course I'm only speaking from my own experience, but you might try eating more. Say, about 2000 calories a day. The extra 500 cals might be enough to stave off the urge to binge and it'll certainly give you more energy to stay active during the day.

Worked for me when I was anorexic and going through similar cycles of 10k binges in between weeks of 800-1200 calories a day.
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>>37716373
I was 153kg at 178cm and 60%bf, felt pretty much like that with some exceptions. Now I'm at 97kg, of which 5kg is loose skin and I'm at 15%bf.
The glorious part was the eating. I still love eating, that's why I want to built as much muscle as possible so I can have a nice 3500 tdee. I had 3 long term qt girlfriends while a planet but I'm smart and funny. The thing that sucks is that now, after loosing the weight people tell me I look great but I still feel like shit about myself and how I look and this makes it that much harder to pull of girls by talking. Well, that's something else that I have to work on, it just seems that some of my confidence disappeared with all the fat.
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>Mfw I'm 300 lbs at 5"7 and have a gf that obsesses over me
I'd say I've cultivated the proper amount of mass.
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>>37716261
This. Im shredded now and it feels so good. Never again will i develop a gut again even while bulking. My clothes feel so snug now without my fat stomach tugging on them
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>>37717557
Just a heads up bro, I wouldnt recommend using "tone" on here. That could earn you full blown reee posts and rage.
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>>37717228
How'd you go from 195 to 320 in the last 2 years?

Bulking gone wrong?
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>>37717621
All that over pasta? Shit that cost like $1 to feed 5 people?

How fucking poor/Jew were your parents lmao
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230 at 5'6

I was always pretty big, big arms big thighs big calves. My belly was never big enough to hang over my waist and what not. I always felt I wore my weight well. Saw some pictures of myself from when I weighed that much though..I definitely did not wear it well. I miss it honestly. I miss eating some 2000 calorie carne asada fries multiple times a week and drowning them down with 400 calories of boba tea. Life was easier when I was ignorant about my weight.

I don't wanna be scared of going to the doctor anymore though so I'm losing the weight. Slowly it surely..
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280 at 6'3"

Now 270

I have always been big my entire life, it hasn't bothered me as much lately, I still get mires from girls but I feel silly because my arms and legs are really muscular, I have big shoulders and huge traps but I also have moobs and a beer gut. I will miss feeling like a walking tank but being able to dl 4plates isn't worth manboobs.
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>6'1
>couldn't keep up with my kid
>changed everything I was doing/eating
>I will never look back
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381 6'2" right now.

For years I keep trying and failing to lose weight and get to where I was 6 years ago.

Longest stretch was 3 months, felt great, got a new job, changes mixed with depression broke bad and flubbed again.

I think I'm about to give up for good and accept I'll always be this way giving up on a significant other or ever feeling happy.

Thinking of attempting suicide again, but actually going through with it.
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>>37720482
Yeah don't do that.
Stop drinking soda.
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>>37716184

I'm 112kg at 185cm right now but I lost 2kg in 3 weeks already.
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>>37720365

You got this. Keep killing it. Once you get down to 220 or so you can build some serious strength back up. And your hormones won't be fighting you every step of the way.

>>37720439

That's fantastic, mia famila. Especially since you're doing it for your crotch fruit.

Just keep it up. If your progeny sees the effort you put it will impress the importance of fitness upon them for life.

>>37720482

Brother. My brother. Don't give up. I started at 430 pounds and I got down to 260 the first time around. Then I fucked up, badly, and in my depression, in that darkness, I ate my way back up to 375. I'm back down to 220 pounds.

You can beat this. If my dumb ass can do it I know you can.
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>>37720516
Problem is I do great for a few weeks, healthy lifestyle out the ass, going to the gym 5 times a week then I trip up and gorge for days saying "I'll get started tomorrow"

It's exhausting being such a failure.
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>>37720482
Mr Farley I implore you to reconsider
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>>37720567
Got a single manly tear reading your words of hope.

The hardest part is that I have to keep all this inside, it's my own shame and depression consuming me.

In the words of far bastard "I eat because I'm unhappy, I'm unhappy because I eat"
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>>37720573

Baby steps, my brother. Make haste slowly. >>37720567 here, and the first time around that's exactly how I rolled - it's just my 'on' days were enough to overtake my 'off' days.

The second time around? I learned.

Take it slow and do it right. It's a marathon, and you know it.
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>>37720601

I feel you, my heart has been where yours is. You gotta move.

The best way to start is with one simple thing. Next time you drink a soda, when you're half way done, throw it away.

Just walk 20 minutes a day for a week.

Get on that Starting Strength because you've got to start over.

And yeah, it fucking sucks to start over. The thing is, there's nothing stopping you from starting over. Life is full of 3rd and 4th and 20th chances.

Take it easy, let it marinate into your character. Yeah it's cathartic when you're on that roll, when you've been to the gym for the last five days, when nothing unclean has touched your tongue in a week. You're sprinting - but brother. My brother! You're over 300 pounds! You can't sprint just yet! Your knees can't handle it!

You got this. And we're here for you, that's what those feel threads are for.

As cliche as it's become, you're going to make it.
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110kg (242.5lbs), 45% BF.
I've lost 27kg since, still no lean mass though so I'm still a blob
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I'm 5'7 and I weighed 70 kilos once. Now I'm down to 62, feels good man.
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>>37716184
6' 285
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>>37716184
130 lbs
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>>37718966
You're my type of chubby bunny anon
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135 kg now at 125 and still going down
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I'm my fattest now at 180cm 75kg
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>>37716184
5'10" 209 lbs
Currently 181 lbs. Though I lost most of that weight in two months thanks to stomach issues making me rarely eat, so I'm not exactly as /fit/ as I'd like to be.
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>>37719058
>I got mild gyno and cystic bacne
How did you treat it? I get real bad bacne and nothing really helps
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>>37716184
160lbs, with single digit bf%
Currently

Sometimes life is pretty alright.
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>6'0" 275

when i was 16 i was 6'0 242 and pretty fit. Definitely over bulked, but my numbers were good. Bench was 205 for 3x8, squat was 275 for 3x12, deadlift was 1rm 315, worked out with 225 for 3x10. Had a stroke, went into a coma and my stomach shrank. I went down to 185 in a month. Over the next year i got addicted to opiates (prescribed for nerve pain) and ballooned up to 275.

Now i'm down to 240.5 as of yesterday morning, bench is 75lb dumbbells for 4x10, squat is 225 for 4x8, deadlift is 225 for 4x5 but i don't really like deadlifts.
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>>37720365
I know this feel.

Currently 6'3" 260, on my way down from 290 or so.

In my youth I was a tank, wrestled varsity, lifted heavy, feared no man, had no problem with girls, life was good, I was content with my body.

It just recently hit me that being a feral hog for the rest of my life isn't worth it in the long run, I'm sick of my knees hurting and not feeling flexible and agile.

My goal weight is like 210 or so. Not even too concerned about being super stronk or anything, just want to feel healthy.
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>>37721849
i'm 18 now by the way. Stroke was 2013.
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5'10" 240 10 months ago. Now 5'10" 190~ Still want to drop at least another 20.
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186cm and 106 kg.

4 months ago,now im 84.
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6'0" 195 lbs, but with zero muscle.

I lost 80 pounds, which was a problem. I legit developed anorexia. I'm trying to work my way back up, but I still have a fear of unhealthy foods and a tendency to not eat when I'm depressed. It sucks that two weeks progress can be undone in one day. 135 lbs now, aiming for 155 for now.
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310lbs and couldn't do 5 minutes of walking at 3mph. it was gross and incredibly unhealthy.
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Currently the heaviest ive ever been. 5'11, 75kg/165merkas

Feels normal.
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150kg, felt like shit, looked like shit. now 105kg and still cutting, thanks FPH
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>>37720265
Thanks, dude; I hadn't seen anyone go nuts over it yet, but I'm still new to the board. What's the stigma on it?
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6'5 350kg, was so fucking bad
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>>37722396
"Tone" is a real term, short for "tonus" which is the measurement of activity across the membrane within in the muscle. When a layman refers to "tone" they are being retarded, because they are being disengenous. A high amount of "tonus" is achieved through strength training, a moderate amount through something like bodybuilding, and a low tone on anything endurance. A strong muscle is a toned muscle. Thats the relationship. You are talking about low bodyfat. Take any powerlifter or olympic weightlifter (doesn't matter how much they weigh, can even be a heavyweight) and they will have the most muscle "tone" of any lifter simply because of the relationship between tonus and strength. Don't confuse it with low bodyfat, and don't be dumb. If somebodys goal is to "tone" then in reality they should be training for strength and eating at a caloric deficit to lose weight.
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>>37716184
110kg
Could do like one push up when I started.

Now I weigh between 115 and 120kg and even though I have a bit of gut I'm in the best shape of my life.
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>>37722462
>350kg
Holy shit what
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>>37722480
That makes sense; thanks!
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>183cm/6ft
>Fattest: 125kg/280lbs (pic related)
>Felt like shit. Absolute shit both mentally and physically.
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At least 350+, probably 370-380, may have even broke 400. Stopped looking at the scale.

Currently 290, 330 4 months ago. Even losing >10% bodyweight it doesn't feel like any change.
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85 kg (187 lb)
184 cm (6 ft)
Oh the horrors of going to McDonalds
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>>37716184

16% or something. It felt awful. Constant lethargy and 10 hours in bed.
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>>37716184
80kg (176lbs) at 175cm (5'8")
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>>37716216

She wants you to sacrifice your health for her pleasure. Tell her to go fuck herself.
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>>37719921
and nothing of value (1 degenerate) was lost
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245 lbs at 5'11 a couple years ago. Had a huge gut with a 38 inch waist. I went away to uni and lost 40 lba due to walking evetyday and the school being in a city.
Came home and started lifting and managed to get down lower to 168lbs and a comfortable 31 invh waist. My mistake is that i havent lifted in a while and need to fix my shit posture
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>>37716184

Two years ago, 350lbs @ 6'2". I didn't really care that much. Lonely and tired all time.

Did keto, cardio, and sort-of lifted for a while that made me lose a lot of weight, really got intense about it a year ago and now deadlift 4pl8 and run half marathons.

Now weigh 210-215 depending on the week and have a beautiful GF that I found after fucking girls all last summer.
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>>37718926
Good on you
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I was obese my until 18 or 19 years old. At my fattest i was 280 lbs, 39% bf at 5'10". I fucking hated myself because i lost an entire part of my life, being invisiblr to girls and never taken seriously at anything.
At 19 managed to get a q13.14 gf, só i started a keto diet and in 1,5 years i went to 174 lbs. Now im 21 and i've been lifting for 4 months on a cut. Currently at 164 lbs, 13~14bf%.
I will probably never get ripped, because i seem to have a weird kind of loose skin.
My only problem right now is the fear of bulking, because im afraid of getting fat again.
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>>37716184
125 kg, 179 cm
it was utterly fucking horrible, especially in the summer

down to 72 kg, dyel af tho, feels okay
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183lbs at 5'10

I'm Not a fatass like you guys
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>>37721768
I found Retin A overnight and Benze foam pre shower work best for me. Tried Tazorac but it killed my back without actually affecting the acne. Solodyne helped with facial and bacne a bit, but I only take it in a two week burst during flare ups.
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169 lbs. Was eating out at resturants a lot, probably like 4000 cal a day. Stopped biking too. Gained 20lbs in less than a year. Lost 17 so far, want to lose another 17.
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>>37716216
125kg, I didn't like me but I had friends who seemed to like me and I didn't understand at first why but at some point I just accepted it for what it is

Then I started losing weight after some years
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150 lbs as someone who's 5'2". I'm 126lbs now.
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>>37716184
68
Was in denial
>>
really fat, and uncomfortable

but still s...

nah i just can't pull that lie off. i felt disgusting at 230

it was a shamefurl display
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>>37716184
84kg
I was so happy
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>>37723711
wew
Are you a cute Asian girl?
1
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>>37716662
Keep it up man
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>>37721687
That made me smile to see when I woke up. I think I need to lose a bit more for chubby bunny status, though.

>>37722462
What do you weigh now? What made you decide to lose weight?

>>37723050
You're doing great, anon. It'll take a while to feel a huge difference, but you'll get there.
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6'1", 400lbs.

Absolutely fucking dreadful. Never again. I'd rather be dead.
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>>37723746
go back to it then man
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>>37719047
Kek
>>
315 at 6'1'', now down to 210 and still dieting. I like to imagine that in good lighting with a pump and after a night of violently vomiting, I don't look too shabby.
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>>37723073
Don't you have bicep veins at 16%?
>>
120Kg 184cm
Was pretty shit to be honest familia
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Fattest I've ever been was 150 at 5'6"

Now I'm 145 at 6'0", lost a lot of fat and just got slimmer as a whole.
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>>37716216
Stop this
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>>37716216
You're not gonna get a six pack behind your own back, anon. If you really care what this gains goblin thinks then go ahead don't have a six pack, but I can assure you there is no human height where 300lbs (of which the majority is fat) is healthy. If you genuinely care about yourself then you'll realise that you only have one shot at life and you can't let a girl, boy, cat, dog or ANYTHING get in your way. Love yourself.
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>>37720573
check out lyle mcdonald's "guide to flexible dieting" you can find a pdf online
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400+, doctors scale wouldn't go any higher. Hovering around 230 now. I'm still depressed and anxious but I look good doing it. Being that heavy was a daily struggle, like a hole you can't get out of.
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>>37716802
Yup, I made it up to ~190 at 5'10 last year while on an antidepressant. Realized in December that I had lost my abs and was a fat ass, went on a big cut and I'm back down to ~150 now. Physique is starting to look pretty alright again, but I still have a little ways to go.
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5'7 190 when I first started lifting and dreambulked 2 hard
after a few cut/bulk cycles I had the strength that I had at 190 but I was 150-60 10-12% so that means I had at least 30lbs of extra fat at one point
so I kinda know what it's like to be fat but I can't even imagine being a real fatass. just why make your life a nightmare?
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5'10 183.4 lbs just fater my first bulk, felt p string but the fat eww
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>>37716184

182lbs, 5"7

Fatness is caused by eating too much and for a person that's usually slim, eating too much is caused by emotional instability.

It was a stressful time for me during university, but now I've graduated I'm back down to 140 and very happy.
>>
Did people start treating you differently after you guys lost weight?
I went from 26% to 15% body fat and it is drastic
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>>37725020
5 or 10% difference in bodyfat can make you a different person to other people
just how it works
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>>37725020
Yeah people that I haven't seen in a long time don't recognize me.
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Was 6'4" and 262 lbs in January of this year. Since then I've controlled my diet and gotten down to about 233 right now. My goal is to reach 210 by the end of this year. Am I gonna make it brehs??
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>>37716184
5'8" & 245 lbs

I didn't realize how bad it was until I was under 200 lbs.
>>
180-ish
Was a skinnyfat loser
Now I'm 160-ish and I'm a more fit loser
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135kg, recovered twice up to 100kg and even did some powerlifting and strongman meets then but now I'm back at 125kg at 24yo. I've suffered from anxiety disorder since I was 18yo and it has been controlling my life ever since. I'm scared of spiraling down into a depression, if I haven't already. I mostly get panic attacks at night which leaves me with no energy for the day so I get nothing done which make me feel bad about myself which strengthens the anxiety. I haven't had a decent night's sleep in 6 years. It's a vicious circle and I don't see it ending anytime soon either, anyone makin it in a similar position as me?
>>
86 kg while being 1.69m
Pretty fucking fat. I had no nice clothes that fit anymore. When going out i felt like a gross blimp next to my cute thin frieds. Needless to say I was invisible to men. The ones that still kinda hit on me all had that dissapointed look in their faces, like they didnt really want to get to know me but oh well its better than nothing.
I'm 74 kg now, still fat, but I already feel so much better! I can buy semi-cool clothes now and feel much more desireable. I have found my first ever bf too, which is awesome.
Can't wait to lose more kg... it improoves lifestyle and looks so much, makes me regret that I didn't lose weight sooner.
>>
252lbs junior year of high school

Pros:
>Ate whatever the fuck I wanted (massive bowls of fruity pebbles as snacks)
>Immense Ass provided great cushioning, could sit for hours
>blubber prevented me from getting very cold ever
>could float in pool without treading water
>no body dysmorphia

Cons:
>look awful
>(probably) feel awful (I had no metric to compare against so I just remember feeling normal)
>weak as fuck
> self loathing

Now I'm ~163 and marginally stronger than someone who doesn't lift (175 bench, 225 squat/dl) but weak as fuck by /fit/ standards and skinny fat. Self loathing remains intact, but now I can deal with it better. Can only assume I have body dysmorphia because it runs in the family.
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>>37725571
5'11" btw
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222 at 5'10"
It was terrible
Loud breathing like on that family guy ep
Sleep fatnia and snoring
At work I once had a pants button shoot off and hit a grill in the back
Stairs left me winded
Heartburn erry day
201 now, at least 15 more lbs to go, but sleep apnea and heartburn gone, better at cardio, some pants loose, need a belt.
I had a dream I met zyzz the other night I was socially awkward even in my dream and said, "you're dead".
Really hope the dream is a sign I'll make it
>>
>>37716184
400
Clothing was expensive but i could eat whatever the fuck I wanted and it was delicious time all the time.
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>>37722462
Jesus fuck, do you mean pounds? If not, gah dayum
>>
>5'8
>160lbs
i'm obeser than obese, fuck me.
>>
5'9" 281 lbs
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>>37716184
probably 20% bodyfat when i was 15, ate a fuckload of garbage and there was summer break for the soccer season

fat people disgust me on a physical level
>>
6'1 and 250 lbs. Always felt unmotivated and tired. I used to dread doing anything physical outside, especially in the summer. Used to wear t-shirts 2 sizes too big to hide large moobs and had diet induced IBS for years...self esteem was non-existent. Finally got sick of all that bullshit and completely changed my diet; that got me down to around 185 or so. Lowest I ever got through exercise and diet was 158 lbs. last summer, but I'm back up to 178 right now. Got back into the gym after a slump, just taking it one day at a time.
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>>37717538
similar here, 120kg now about 81
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>>37720299
Depression maybe. Shitty relationships, tons of drinking and fast food and completely stopped exercising.

Worst part is it was mostly 1 year. Went from 195 to about ~230 in one year (lots of drinking shittier but not terrible diet, still hitting the gym), the 230 to 320 the next. It all happened so fast I honestly don't even know how I fucked up so badly.
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>>37725283
It's up to you
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>>37716184
250lb

Looking back I'm amazed at why I didn't try to make a change sooner
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>>37716328
>86 pounds
Jesus christ, how tall are you?
>>
>>37716184
>Almost 90 kgs or 200 lbs in lbs

>1.61/5'3

Lowest weight I been at is 67 kg, now I'm at 80 kg.
Going to loose 10 - 22 lbs/5-10 kg.

TFW I can never be lean because I am severely undisciplined.
>>
>>37725037
>>37725211
Feels weird. Saw some friends that I haven't seen in a few months and they say I look "fuckable" now. Feels bad
>>
From 173 cm x 110 kg went to 63 kg in a few years, depression helped. Now I'm at 72
>>
I'm 5'10, a year and a half ago I weighed 275 now I weight 205, still gotta drop another 30 pounds before I start bulking.
>>
223
I felt like I can't suck my belly anymore, it would still look big.
Felt some slight difficulty in breathing while lying down.
Right now I'm 213. Not much difference except that I can breathe normally while sleeping. Stomach still big
>>
>>37719770

Godspeed brother.
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around 8 years ago I was the heaviest I had ever been. Living with my dad as close to a NEET as you can be only working 2 days a week. Spent my paychecks on booze, junk food and vidya.

>couldn't walk for more than 5k without getting sore
>would be winded from walking and talking at the same time
>couldn't climb anything higher than 2 feet without looking like a complete idiot
>constant aches and pains
>would eat 5 double cheeseburgers from McD's and still go back for fries
>whopper Wednesday every Wednesday

Imagine you live your life in complete complacency. Unambitious and content with working part-time for minimum wage . Then you notice when the weather gets warmer, your summer clothes don't fit you anymore. So you buy new shorts and t-shirts. Then it's winter and your pants are also too small, but when you buy a pair that fits, they're even bigger than the summer clothes you bought a few months earlier. Repeat.
>>
285lbs.
Right now I'm 282lbs.
>>
>>37716258
This guy is a faggot
>>37716216
If she doesn't want you to better yourself (we're not talking about getting ripped, just not being 300 fucking pounds) there is something really wrong with her. It could be her own confidence, it could be a couple things, either way it's not good for you and is going to lead you to an early death and a more miserable life.
>>
235 at 5'7
I'm at 210 now
Still fat af
>>
220 lbs, 5'6", Apr. 2011
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>stopping eating big
>getting small
>mfw
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>>37718739
yeah I'm as tall as you and am noticeably chunky at 300. Unless youre six foot wide youre full of shit you delusional cow
>>
>>37716184
In my teens I hit 180 with no muscle mass at 5'7. Felt terrible
>>
6'4" at 185lbs, probably about 12% bf
hahahahaha I will never be fat
>>
I dunno exactly how much I weighed because I refused to weigh myself. But at the time I had a 54" waist. At the time I was in denial so I convinced myself I was fine and nothing was out of the ordinary - I found myself out of breath a lot but that was easy enough to overlook. I look back now and it did a number on my joints particularly my knees. I'm still overweight, but not nearly as large as I was and I feel a lot better.
>>
i eat so much shit and the highest i've ever gotten is 162lbs at 5'8
now i'm 150 but when i was 160 i ate everything in sight and still couldnt get higher than 162 for some reason.
>>
>>37716184
4 years ago or so when i went to grandma's village i put on like 8 fucking kg in 10 fucking days.
Most of them could be water/glucog but wathever I was like 95kg or so.
(eating grassy meat / cheese cake's / BREAD) evri day.
NEVER
FUCKING
AGAIN
I
SWEAR
6'1
86kg atm
>>
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>>37716578
>>
310lbs @ 6'1"
Down to 280lbs since Feb. with diet and walking. Able to run about 75yds at a time now. I can't describe how amazing that feels after all these years. Just getting to where I need to buy new pants, current 42" jeans slide off even with a tight belt.

I can't even imagine how horrible it must be to live at 400+. I've seen people at work who have trouble just standing up, its insane. But any pity I've felt for them is quickly fading. I'm still planetoid-class, but I can feel fatty hate growing inside me. I hope I don't end up as a truly horrible person when I get to 200.
>>
Not really fat, but chubby in all the grossest places (muffin top, moobs). Lost 50lbs, still have moobs
>>
>>37716184
260 at 5'10"
double chin, love handles, a bit of a gut and some man titties
but overall not as fat as I thought I would be
I'm at 240 now and man titties are just about gone, love handles and gut will take a while no doubt
>>
>>37719047
Damn how I was 198 almost 200 at 5'6 and I looked like a tiny brown Jonah hill
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>>37716184
5'7" 252lbs

fucking sucked. I felt uncomfortable just sitting and it made me have sleep apnea until I was 25-30 lbs lighter. luckily that shit went away, sleeping was miserable.
>>
5'4", 215lbs...
It sucked. I avoided mirrors, having my photo taken. Constantly compared myself to other people, "am I the fattest person in the room?"... Almost always yes.

Hated clothes shopping, always just bought XL-2X, baggy shit that I didn't have to go into a stall and try on and be confronted with mirrors. Couldn't walk and talk, never really felt hungry because I was always snacking. The blood in my veins felt like thick syrup because I wasn't drinking enough water. No connection with myself, leads to depression and numbness because you don't want to confront yourself and how shit of a person you are because you can't stop eating.

Saturdays I spent alone in bed binging EVERYTHING. Nothing even worth eating, like entire sleeves of Arrowroot crackers.

There was also a constant feeling of missing out if there was food around -- if you don't eat it, you'll miss out!! You GOTTA eat it if it's there. Even though it's not like food is ever scarce.

I still feel guilt with food, and still feel like I'm being constantly, secretly judged, even by those who tell me they love me.

Lost 51lbs though. 50 to go.
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>>37716184
When I was 210 lbs benching 300. Gut was 42". Now 161 lbs and horrible bench but by triceps and biceps are strong as fuck for my small size and weak bench.
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6'1 265 lbs was the heaviest I have ever been. I was still pretty muscular at even that weight though, but I did start getting a noticeable beer belly. I'm down to 245 now and am starting to be able to see my ab line again.

245 sounds like a pretty heavy weight but I have always been a pretty big dude. Like defensive tackle type big. People tell me im cornbread fed and it makes me feel like a nigger.
>>
140lbs, too much bodyfat fat but don't know how to lower weight without stalling on lifts
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>>37716184

6'0 240 as a 16 year old kid. I didnt look obese because of my height and was always genetically muscular but still that wasn't okay. I blame my Norwegian parents for force feeding me all my life to become "big and strong like a viking". I dont know if it worked or not but I have always been really strong.

Now that ive been lifting for 4 years, i look really good. Apparently though, everyone is as big as me in the "motherland" but im Canadian so i dont care.
>>
Overall 235lbs, 5'6".

But I was at my fattest when I was a kid because my mother was a retard.

195 @ 11 years, 4'4

>you're just big boned, anon
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6'2" 255 I was miserable and lonely

Now 193 still miserable and lonely but at least I look better, 20 more pounds left on my cut
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>>37727622
Pretty much me, that's the life
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6'1" 180 lbs.

Meh? It was skinnyfat, then I went down to 160, now I'm almost 180 again, but I look alot better cause the new 20 lbs is since lifting.
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275

GF was worried I was gonna die when I was sweating in NYC. Was in the middle of summer, was hot and humid. I lived in a swampish area before that, when summer rolls around I do a lot of laying in bed because I hate the sticky feeling. My skin is also pretty oily, its super soft and girls love it but it's also a turn off since I can't help but have "sweaty hands"

Getting my fingerprints done was an ass and a half.
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>>37716184
240 lbs

i ate like shit but i convinced myself a lot of it was muscle because i was on sl 5x5. i also got pissed at people that said i looked fat.

200 lbs now, trying to cut to 190ish, maybe 185
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