my friend is 6'8.
Should he juice? He's been lifting natty for 3 years but hasn't made fuck all for gains.
at that height you kind of have to decide if you just want to look good to normies or look fucking massive. being proportionate at anything above 6'3 just looks huge
>>37707180
at 6'8 he's already massive tho
>>37707157
You can make gains at that size but if you ever want to look "big" you need test at the very least.
>>37707157
he needs to eat more. At that size he should probably be eating 5000 calories a day if he wants to gain size
>>37707208
he's not retarded, all excess calories just go to fat
guys that tall aren't going to look buff natural, ever
>>37707157
thank you mr slendyman
>>37707193
thats what i mean. he needs to decide if he just wants some basic definition or if he wants physique proportions.
I'm 6'4 and im really struggling to work on my "natty" parts but i look like a massive dude regardles
>>37707244
post pic fag
>>37707258
reasoning?
>>37707339
i wanna see what a 6'4 natty guy looks like
>my friend
>he
>Asking for my f-friend
>>37707346
fair enough, ill pay that. heres one obviously almost 4 years ago. i picked this on cause its probably at one of my most cut points.
>>37707370
well shit, you're top tier natty then, never see a natty who looked that thick at that height
weight?
>>37707157
>lifting
>thighs smaller than calves
Pick one
>>37707387
well i was 18 so i could hazard maybe 6'3. couldnt give you an accurate weight, im 89kg(196lbs) now but not as lean. i could guess low 8%bf there probably 10% now.
>>37707370
>filename
>roiding
>at 6'8
He's gonna have to do a lot of cardio.
>>37707433
Were you getting tons of pussy looking like that at age 18?
>>37707370
>6"4
>3D deltoids
>BF % probably around 7-8%
>forearms as thick as bis and tris
This is textbook /fraud/
Also
>lying on the internet to strangers because your ego is that fragile
You've got problems lad
I had a qt best friend/gf 5'5 43kg absolutely tiny, from 15 to about 19.
>>37707458
If you believe an 18 year old can look like that naturally and ANY height (let alone 6'4), you might be retarded
>>37707478
thanks man this means a lot to me.
full serious though >3D delts. pls my delts are shit and its the one thing i hate about being natty
>>37707478
check the filename
>>37707506
ok i literally did it for keks and dont want to be found
>>37707513
nice try you roiding manlet
>>37707157
I remember you--er, uh, that is, I remember your friend--from a body transformation thread. Specifically, a recovering fatass thread.
You (he, whoever) have already made a really impressive transformation from unhealthy piece of shit to attractive human. Why fuck it up by giving yourself side effects from juice? The benefits are outweighed by the cons, imo.
Basically, if you're not doing it to make tons of money from sports, modeling, acting, et cetera, I don't think it's worth it.
>>37707523
oh boy. stop being negative, ive been lifting for over 6 years as a hobby. anyone could look a lot better than this. stop getting down when you should be getting inspired to do even better.
>>37707218
My brothers 6'7 and he doesnt look lanky at all
>>37707544
I was just memeing anon
I don't care if you are a good looking lanklet
I know what my goals are and will reach for them no matter what you look like
>>37707563
oh, well that makes me happy :3
>>37707536
Oh yeah, I saved a pic of the transformation because I found it inspiring and still do. That's really impressive progress for 2 years. Kind of a get out of jail free card vs. heart disease as well. I wouldn't want to throw it away with steroids.
>>37707584
damn you or your friend is bloody good looking.
>>37707157
> tfw 6'4 and going to the gym for the first time after work today
Is aesthetics hopeless natty? Mainly lifting to supplement sport but some gains would be nice.
>>37707602
I agree. He looks like a fucking model in the pic on the far right. It would be a shame to fuck that up with a bloated moon face from steroids.
That's another thing about steroids: they really don't make you look that good if you factor in hair loss, bloating, acne, premature aging of the face, et cetera.
>>37707605
not hopeless but greatly accelerated. also depends on your definition of aesthetics
Yao Ming at 141kg.
He has the proportions of a 6'0 guy weighing around 70kg. At 25% more height, you also need to scale up the other two dimensions by 25% to maintain the same proportions. A 25% upscale of a 3-dimensional object results in almost exactly twice the volume, and thus twice the weight.
>>37707627
holy shit imagine if yao ming got into weightlifting instead of basketball
he would have to weigh in at 200kg+ to be competitive
>>37707623
guy that good looking doesnt need a god tier body though.
as for training its all about consistency, and learning what you need to change form wise as a lanklet.
>>37707623
Ramsey Bolton mode at the biggest.
>>37707650
oh way easy dude. well not like omg so easy hurr durr, but very doable to go past that
>>37707666
What sort of time frame for a skellington (192cm, 75kg )? 6 months to a year? I'm planning on just eating as much as I can stomach
>>37707684
why not first find a pic of a tall guy who is natty and prove it can be done
>>37707684
if you stay reasonably lean youll look a lot better than currently in a year. the main thing is to enjoy lifting. but youll see changes with every month, a little more definition here a little more size there, youll get hooked and next thing you know youre buying shirts a size up.
remember with eating, always have breakfast no matter how much you dont want to. and just because you had one large meal doesnt mean you ate a lot that day. eating should be a chore if youre skelly.
>>37707157
too bad his torso is long as fuck, still bretty good tho
>>37707722
Because I'm going either way as improving upper body strength will benefit me in sport. Getting aesthetic is just a bonus
>>37707731
I'm expecting that to be the case. I've never been fond of food. My mum saud when I was a baby she'd have to get my granny to hold me down so she could force feed me.
>>37707755
pro-tip
it can't be done naturally and you won't find any natty jacked 6'4 guy
>>37707157
He looks great as is.
I can't see any woman complaining about his body, so why are you?
>>37707763
he said ramsay bolton is goal. and you can get jacked just not as aesthetic by bodybuilding standards.
>>37707771
He has a crush on him and has a fetish for muscle men
>>37707780
ramsay bolton looks like shit
let's not lie to ourselves, we all want to look like zyzz
>>37707631
Yao Ming benches 3pl8. Comparing his upper body to his legs, I'd imagine his squat and deadlift are significantly more advanced.
Yao Ming is huge in every way, and he couldn't get much bigger than that. His arms are like tree trunks, they're just look small in comparison to his stature. Everything looks small in comparison to his stature.
>>37708075
i hope modern medicine keeps him trucking otherwise hes gonna be frail af at 50
